Doctor promoting food and exercise as medicine
Noida, Uttar Pradesh, India
Link to Carnivore Support:
Image Carnivore Support:
For all those who argue ad nauseum about #lowcarb !! I'm a doctor and I'm not an idiot to tell people to stay off medicines and focus on inner immunity and health. All my life I struggled with a hypocaloric high carb diet. That's why I feel deeply about this whole topic.
I was a plump child and was always told to eat less and exercise more. I was always hungry. I grew up to a fat teen with a terrible body image. It drives me up the wall to see people unnecessarily arguing about the so called balanced diet. I tried all gimmicks : Alas
Thank God that I came across #IntermittentFasting and #lowcarb. It's never about #weight. It's about #Health. #weightloss and a #positiveattitude is the by product. Thank you to all those who have been a part. I'm 3 years menopausal now. And pretty much fit for my age. #fit
Apart from being fat I had low #Immunity, #bodyaches and pains and extreme #lethargy. Even #depression!! It's not a joke guys : incorrect information can really harm people !!
Important #investigations :
General blood picture
Lipid profile : TG HDL ratio
Random blood sugar