Book

Metabolic Madness: Understand Why Metabolic Health Is Key to Mental Health (Your Keys to Success)

Publish date:
July 13, 2022
Metabolic Madness: Understand Why Metabolic Health Is Key to Mental Health (Your Keys to Success)

Address underlying inflammation in mental disorders.

Uncover why metabolic health is crucial for mental health.

Uncover approaches to managing mental disorder that target underlying root cause of illness.

Use these techniques to relieve symptoms of mental illness and even help with treatment failure!

This book exposes different options for diet for mental health and troubleshooting if things aren't working!

In fact, here's just a sample of what you'll see:

* Why what you eat may be causing or perpetuating your symptoms

* Why and how dietary approaches can help you to heal underlying metabolic dysfunction

* The role of inflammation in mental disorder

*The importance of oxidative stress in mental disorder

... and much, MUCH More!

And best of all, this eye-opening book will give you a better understanding of why you may have become unwell in the first place and what you can do about it.

Authors
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Author
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Rachel S Brown
https://foodforthoughtpsychiatrist.com/blog
LCHF Psychiatrist UK advocating for Metabolic Psychiatry.
Topics
Insulin
Mental Illness
Carnivore Diet
The carnivore diet involves eating only animal products such as meat, fish, dairy, eggs, marrow, meat broths, organs. There are little to no plants in the diet.
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