| | Evolution of digestive enzymes, focused on hominids, especially in difference between apes and humans to see how carnivorous humans have become. |
| | Insulin is a hormone produced by the pancreas that plays a vital role in regulating blood sugar levels in the body. It allows cells to take in glucose from the bloodstream and use it as a source of energy. Insulin also helps store excess glucose in the liver for later use.
In individuals with diabetes, either the pancreas does not produce enough insulin (Type 1 diabetes) or the body's cells become resistant to the effects of insulin (Type 2 diabetes). As a result, blood sugar and insulin levels can become elevated, leading to various health complications. |
| | A painful metabolic and genetic condition that causes uric acid crystals to form in the joints, usually in the big toe, leading to an inability to walk. |
| | Eating of plant foods that contain dietary fiber typically causes bloating. A carnivore diet usually fixes bloating. |
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| | Lectins are a diverse group of proteins or glycoproteins that are found in many plants and some animals. They are capable of binding to specific carbohydrate molecules on the surface of cells and are involved in various biological processes.
In plants, lectins play a role in defense against predators, as they can bind to carbohydrates on the surface of microorganisms, insects, or other animals, disrupting their digestive systems or acting as toxins. Lectins are found in a wide range of plant foods, including legumes (such as beans, lentils, and peas), grains (like wheat and rice), and certain fruits and vegetables.
In terms of their potential effects on human health, lectins have gained attention due to their ability to interact with the cells lining the gut. Some proponents of certain diets, such as the lectin-free diet, argue that consuming foods high in lectins can lead to adverse health effects, including digestive issues, inflammation, and autoimmune conditions. |
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| | Autoimmune diseases are a group of disorders characterized by an abnormal immune response, in which the immune system mistakenly attacks healthy cells and tissues in the body. Normally, the immune system's role is to protect the body from foreign substances such as bacteria and viruses. However, in autoimmune diseases, the immune system fails to distinguish between self and non-self, leading to inflammation, tissue damage, and a variety of symptoms. There are over 80 different types of autoimmune diseases, each affecting specific organs or systems in the body Likely helped by elimination carnivore diets, and caused by excess plant consumption. |
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| | Human evolution is the lengthy process of change by which people originated from apelike ancestors. Scientific evidence shows that the physical and behavioral traits shared by all people originated from apelike ancestors and evolved over a period of approximately six million years. |
| | Grains are small, hard, edible seeds or kernels that are produced by grass-like plants. They are a staple food for many people around the world and provide a significant portion of the daily calorie intake in various cultures. Grains are widely cultivated for their nutritional value and versatility in cooking.
There are several types of grains, including wheat, rice, corn, barley, oats, rye, millet, buckwheat, sorghum. |
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| | Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, fatigue, sleep disturbances, and cognitive difficulties. It is considered a syndrome because it involves a collection of symptoms rather than a specific identifiable cause. While the exact cause of fibromyalgia is unknown, research suggests that it may involve a combination of genetic, environmental, and psychological factors. Anecdotes suggest the carnivore diet can mitigate symptoms. |
| | A disease in the brain likely related to metabolic syndrome and the Brain Energy Theory. Likely caused from eating sugar and Seed Oils - based on the Caspase-Cathepsin Hypothesis. |
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| | Dementia is a broad term used to describe a group of cognitive disorders characterized by a decline in memory, thinking, behavior, and the ability to perform everyday activities. Dementia can be reduced with ketogenic diets that help brain mitochrondria process alternative energy sources. |
| | Cancer is a metabolic disease where the mitochrondria are no longer able to burn fatty acids and instead rely on fermentation of glucose and glutamine. Ketogenic diets have been used to prevent and cure cancer, as they induce a metabolic stress on cancer cells who cannot use ketones as fuel. |
| | Crohn's disease is a chronic inflammatory bowel disease (IBD) that primarily affects the gastrointestinal tract. It can cause inflammation and damage to any part of the digestive system, from the mouth to the anus. Crohn's disease is characterized by periods of active symptoms, known as flare-ups, followed by periods of remission where symptoms are reduced or absent. Anecdotes suggest a carnivore diet greatly helps in curing or reducing symptoms, suggesting the eitology involves plant consumption. |
| | BS stands for irritable bowel syndrome, which is a common disorder that affects the large intestine (colon). It is a chronic condition characterized by a group of symptoms, including abdominal pain or discomfort, bloating, gas, and changes in bowel habits such as diarrhea or constipation, or both.
The exact cause of IBS is unknown, but it is believed to involve a combination of factors, including abnormal gastrointestinal motility, heightened sensitivity to certain stimuli, changes in the gut microbiota, and possible genetic and environmental factors. It is considered a functional gastrointestinal disorder, which means there are no structural abnormalities or specific laboratory tests that can definitively diagnose it. |
| | IBD stands for Inflammatory Bowel Disease, which is a term used to describe a group of chronic inflammatory conditions that affect the digestive tract. The two main types of IBD are Crohn's disease and ulcerative colitis. The exact cause of IBD is not known, but it is believed to involve a combination of genetic, environmental, and immune system factors. There is currently no cure for IBD, but various treatments are available to manage the symptoms and reduce inflammation. A carnivore diet may help.
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| | Digestion is the process by which the body breaks down food into smaller components that can be absorbed and utilized for energy, growth, and repair. It involves both mechanical and chemical processes that occur in various organs of the digestive system. |
| | Fiber, also known as dietary fiber or roughage, refers to the indigestible portion of plant foods. It is a type of carbohydrate that cannot be broken down by human digestive enzymes. Instead, it passes through the digestive system relatively intact, adding bulk to the stool and aiding in the regularity of bowel movements. It isn't technically classified as an essential nutrient. The term "essential" in nutrition refers to nutrients that the body cannot produce on its own (or cannot produce in sufficient quantities) and therefore must obtain from the diet |
| | The carnivore diet involves eating only animal products such as meat, fish, dairy, eggs, marrow, meat broths, organs. There are little to no plants in the diet. |
| | The ketogenic diet involves eating high fat, low carbs, and moderate protein. To be in ketosis, one must eat less than 20 grams of carbohydrates per day. |
