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Humans are uniquely well adapted to ketosis, whether brought about through fasting or nutritional means

Well Adapted to Ketosis


Starvation and survival.

G. F. Cahill, Jr and O. E. Owen

Starvation in man

Long-term effects of a ketogenic diet in obese patients -

Administering a ketogenic diet for a relatively longer period of time did not produce any significant side effects in the patients. Therefore, the present study confirms that it is safe to use a ketogenic diet for a longer period of time than previously demonstrated.


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