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Anti-Nutrient

Molecule:

5-/8-Methoxypsoralen

Foods:

Parsley, parsnip, celery
5-/8-Methoxypsoralen

How to Neutralize:

Negative Effects:

Food Name
Food Group
Protein (g)
Fat (g)
Carbohydrates (g)
Calories
Starch (g)
SucroseG
Glucose (g)
Fructose (g)
Lactose (g)
Maltose (g)
Alcohol (g)
Water (g)
Caffeine (mg)
Theobromine (mg)
Sugar (g)
Fiber (g)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Phosphorus (mg)
Potassium (mg)
Sodium (mg)
Zinc (mg)
Copper (mg)
Flouride (mcg)
Manganese (mg)
Selenium(mcg)
Vitamin A(IU)
Retinol (mcg)
Beta Carotene (mcg)
Alpha Carotene (mcg)
Vitamin E (mg)
Vitamin D (mcg)
Lutein and Zeaxanthin
Vitamin C (mg)
Thiamin (B1) (mg)
Riboflavin (B2)(mg)
Niacin(B3)(mg)
Vitamin B5(mg)
Vitamin B6 (mg)
Folate (B9) (mg)
Choline (mg)
Cholesterol (mg)
Saturated Fat (g)
Net Carbs
Parsnips, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
1.32
0.3
17.01
71
NULL
NULL
NULL
NULL
NULL
NULL
NULL
80.24
NULL
NULL
4.8
4
37
0.58
29
69
367
246
0.26
0.138
NULL
0.294
1.7
0
0
0
0
1
0
0
13
0.083
0.051
0.724
0.588
0.093
58
27
0
0.05
13.01
Celery, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
0.83
0.16
4
18
NULL
0.14
0.71
0.66
0
0
NULL
94.11
NULL
NULL
2.37
1.6
42
0.42
12
25
284
327
0.14
0.036
NULL
0.106
1
521
0
313
0
0.35
0
329
6.1
0.043
0.047
0.319
0.195
0.086
22
7.9
0
0.04
2.4
Parsley, freeze-dried
Vegetables and Vegetable Products
31.3
5.2
42.38
271
NULL
NULL
NULL
NULL
NULL
NULL
NULL
2
NULL
NULL
NULL
32.7
176
53.9
372
548
6300
391
6.11
0.459
NULL
1.338
32.3
63240
NULL
NULL
NULL
NULL
0
NULL
149
1.04
2.26
10.4
2.516
1.375
194
NULL
0
NULL
9.68
Parsnips, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
1.32
0.3
17.01
71
NULL
NULL
NULL
NULL
NULL
NULL
0
80.24
0
0
4.8
3.6
37
0.58
29
69
367
10
0.26
0.138
NULL
0.294
1.7
0
0
0
0
1
0
0
13
0.083
0.051
0.724
0.588
0.093
58
27
0
0.05
13.41
Parsley, fresh
Vegetables and Vegetable Products
2.97
0.79
6.33
36
NULL
NULL
NULL
NULL
NULL
NULL
0
87.71
0
0
0.85
3.3
138
6.2
50
58
554
56
1.07
0.149
NULL
0.16
0.1
8424
0
5054
0
0.75
0
5561
133
0.086
0.098
1.313
0.4
0.09
152
12.8
0
0.132
3.03
Parsnips, raw
Vegetables and Vegetable Products
1.2
0.3
17.99
75
NULL
NULL
NULL
NULL
NULL
NULL
NULL
79.53
0
0
4.8
4.9
36
0.59
29
71
375
10
0.59
0.12
NULL
0.56
1.8
0
0
0
0
1.49
0
0
17
0.09
0.05
0.7
0.6
0.09
67
NULL
0
0.05
13.09
Celery, raw
Vegetables and Vegetable Products
0.69
0.17
2.97
16
0
0.08
0.4
0.37
0
0
0
95.43
0
0
1.34
1.6
40
0.2
11
24
260
80
0.13
0.035
4
0.103
0.4
449
0
270
0
0.27
0
283
3.1
0.021
0.057
0.32
0.246
0.074
36
6.1
0
0.042
1.37
Celery, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
0.83
0.16
4
18
NULL
0.14
0.71
0.66
0
0
0
94.11
0
0
2.37
1.6
42
0.42
12
25
284
91
0.14
0.036
NULL
0.106
1
521
0
313
0
0.35
0
329
6.1
0.023
0.07
0.372
0.317
0.086
33
7.9
0
0.04
2.4
Spices, parsley, dried
Spices and Herbs
26.63
5.48
50.64
292
NULL
4.09
2.76
0.42
0
0
0
5.89
0
0
7.27
26.7
1140
22.04
400
436
2683
452
5.44
0.78
NULL
9.81
14.1
1939
0
1152
17
8.96
0
2428
125
0.196
2.383
9.943
1.062
0.9
180
97.1
0
1.378
23.94
Spices, celery seed
Spices and Herbs
18.07
25.27
41.35
392
NULL
NULL
NULL
NULL
NULL
NULL
0
6.04
0
0
0.67
11.8
1767
44.9
440
547
1400
160
6.93
1.37
NULL
7.567
12.1
52
0
31
0
1.07
0
0
17.1
0.34
0.29
3.06
NULL
0.89
10
24.7
0
2.19
29.55
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