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Food Name

Food Group

Protein (g)

Fat (g)

Carbohydrates (g)

Calories

Starch (g)

SucroseG

Glucose (g)

Fructose (g)

Lactose (g)

Maltose (g)

Alcohol (g)

Water (g)

Caffeine (mg)

Theobromine (mg)

Sugar (g)

Fiber (g)

Calcium (mg)

Iron (mg)

Magnesium (mg)

Phosphorus (mg)

Potassium (mg)

Sodium (mg)

Zinc (mg)

Copper (mg)

Flouride (mcg)

Manganese (mg)

Selenium(mcg)

Vitamin A(IU)

Retinol (mcg)

Beta Carotene (mcg)

Alpha Carotene (mcg)

Vitamin E (mg)

Vitamin D (mcg)

Lutein and Zeaxanthin

Vitamin C (mg)

Thiamin (B1) (mg)

Riboflavin (B2)(mg)

Niacin(B3)(mg)

Vitamin B5(mg)

Vitamin B6 (mg)

Folate (B9) (mg)

Choline (mg)

Cholesterol (mg)

Saturated Fat (g)

Net Carbs