Matt Cress

Matthew Cress is a dietitian nutritionist that specializes in meat-based ancestral nutritional protocols to address complex health problems.   

Matthew healed 20 years of debilitating allergies with the carnivore diet and has been using  it as a tool with his clients ever since.

Matthew’s health specialties:

Immune System Pathologies:

Chronic allergies, asthma, rhinitis, etc.
Histamine intolerance, MCAS, etc.
Autoimmune diseases
Poor immunity resulting in chronic colds, flus, & other infections.
Chronic fatigue (including dysautonomia).​

Skin Conditions:
Acne - All kinds
Psoriasis
Eczema
Dermatitis
Rosacea

Viral, Bacterial, Parasitic, & Fungal Infections:
Viral: Acute Covid infections, long Covid complications, shingles, cold sores, etc.
Bacterial:  SIBO, UTIs, Lyme, Travelers diarrhea, etc.
Parasitic infections of all types.
Fungal: Candida, yeasts, & other mold problems.​

Metabolic & Digestive Disorders:
Thyroid diseases
Chronic Diarrhea or Constipation
SIBO & Bloating
Oxalate dumping complications
IBS
Crohn's disease

Mental Health​:
Anxiety
Depression
ADHD and procrastination troubles.
Brain fog
Burnout and low motivation​​

Nerve & Muscle Disorders:
Neuropathy
Dysautonomia (including POTS)
Fibromyalgia and chronic pain
Heart & blood pressure conditions.

Matthew, How did your allergies get so bad?

​

My allergies caused my nose to run every single day of my life for 25 years. My allergies were debilitating and so incessant that I would cry out of frustration. I hated my nose and I wanted to rip it off. Going outside made me sick and it would get even worse with the changing seasons.

I took antihistamines daily and I carried tissues everywhere with me. I was labeled as the “sick kid” in school because of these allergies. It was horrible. I would lay in bed with tissues up my nose just to make it stop for a little.

Thankfully, I was able to resolve my allergies through an elimination diet. My nose doesn't run anymore and I no longer hate when the seasons change!

Allergies - A talk with Matthew’s mom

My allergies started shortly after I was born, I had never known life without a runny nose. When I got old enough, I asked my mom what had happened.

​

Mom: “Matthew was practically born sick. When I had him, I didn’t have much money. I bought the cheapest formula out there that I could afford. I clipped coupons every week for him. He was raised on soy formula.”

​

“Eventually, he got croup (an upper airway viral infection), and when he coughed it sounded like a barking dog. I took him to the hospital and the croup went away with medication.”

​

“That’s when the ear infections started. When he was about 2-3 years old he had 7-8 consecutive ear infections. They put him on antibiotics for 10 days, which would clear his ears. Then within the next 7 days, he'd get another ear infection.”

​

“Once the ear infections stopped his allergies started. He had no food allergies, but he was allergic to absolutely everything outside. He was sick with allergies or a cold K-12”

​

“I remember one year for Christmas he asked me for a new nose because of his allergies. That was hard for me.”