![](https://static.wixstatic.com/media/d8b91ec474404d93a7be5aefff9abd54.jpg/v1/fill/w_288,h_191,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/d8b91ec474404d93a7be5aefff9abd54.jpg)
Owsley 'The Bear' Stanley
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Deceased
![MEATrition author](https://static.wixstatic.com/media/321542_927491c23b4e4470bbf43dd7fcba6712~mv2.jpg/v1/fill/w_416,h_318,al_c,lg_1,q_80,enc_auto/Looking%20Out%20of%20a%20Skyscaper.jpg)
Link to Carnivore Support:
![](https://static.wixstatic.com/media/321542_89f8708bf36b4db8beab8e3bf95cb6b3~mv2.png/v1/fill/w_53,h_36,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/twitter-icon_edited.png)
![Instagram_AppIcon_Aug2017.png](https://static.wixstatic.com/media/321542_4cb3d815ce95404eb361684e936d0e6c~mv2.png/v1/fill/w_40,h_40,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Instagram_AppIcon_Aug2017.png)
Image Carnivore Support:
![Looking Out of a Skyscaper](https://static.wixstatic.com/media/321542_ad050d62654a4ab299a621ef4a96ed64~mv2.png/v1/fill/w_442,h_338,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Looking%20Out%20of%20a%20Skyscaper.png)
Text Notes:
I have been eating the natural human dietary regime for over 47 years now. I do not eat anything whatsoever from vegetable sources. The only things veggie I use are spices. My diet is usually 60% fat and 40% protein by calories. I used to eat 80/20 when younger and about twice as much quantity of meat also, but that seems too much energy at my age, which is 71- even though I am very active. I think the body actually becomes more efficient with energy as you age, but I have no way of proving it true. Otherwise, my body today is very like it was at the age of 30. I figure most of what we call 'aging' is due to insulin damage to the collagen and other body structures. No carbs = no insulin. I don't heal quite as fast when injured as I did as a youngster, however. But I have few wrinkles, and my skin is still strong and elastic.