The Stone Age Diet: Based On In Depth Studies Of Human Ecology And The Diet Of Man
January 1, 1975
This book is a study of the ecology of Man, as his environment has changed with (relatively) lightning-like rapidity from prehistorical to modern times, and to delineate the effect these changes have had on nutrition. An attempt will be made to answer the question: “Is modern Man actually better or worse off nutritionally than was his Stone Age forbear?”
Writing this book has indeed been fun. While collecting material for the early chapters I was able to add greatly to my knowledge of comparative anatomy and physiology, how all various sorts of animals are constructed, and how their digestive tracts function. Later chapters led me into a fascinating world of the past, of anthropology and archaeology, which I embraced enthusiastically though amateurishly. Finally I ventured into the shadowy sphere of philosophy, explored some aspects of future food production, and have set down the dire predictions of population ecologists for the arrival of the 21st century. It has been thrilling to see how each bit of scientific data from such widely separated disciplines fitted together into a mosaic of such undeniable clarity that the aphorism: “That contrary to Nature cannot be fact”-was again verified, this time in the field of human dietetics and nutrition.