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Historical Event

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Date:

January 1, 1956

Short Description:

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New edition of Stefansson's book released.

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Title:

Book:

Person:

The Fat of the Land

Vilhjalmur Stefansson

URL:

Important Text:

Updated version of Not by Bread Alone

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Topics: (click image to open)

Carnivore Diet
The carnivore diet involves eating only animal products such as meat, fish, dairy, eggs, marrow, meat broths, organs. There are little to no plants in the diet.
Ketogenic Diet
The ketogenic diet involves eating high fat, low carbs, and moderate protein. To be in ketosis, one must eat less than 20 grams of carbohydrates per day.
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