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February 19, 2019

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Ben-Dor attempts to figure out the ratio of plants to animal foods using protein calories as a limit.

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How carnivorous are we? The implication for protein consumption

Miki Ben-Dor

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Facultative Carnivore
Facultative Carnivore describes the concept of animals that are technically omnivores but who thrive off of all meat diets. Humans may just be facultative carnivores - who need no plant products for long-term nutrition.
Fat
Fat is a term used to describe a group of compounds known as lipids, which are organic molecules made up of carbon, hydrogen, and oxygen atoms. Fats are an essential part of our diet and play important roles in our bodies. Animal fats with low linoleic and arachidonic acids are preferred.
Protein
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