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Low- and high-carbohydrate weight-loss diets have similar effects on mood but not cognitive performance

Halyburton, Angela K.; Brinkworth, Grant D.; Wilson, Carlene J.; Noakes, Manny; Buckley, Jonathan D.; Keogh, Jennifer B.; Clifton, Peter M.

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August 31, 2007

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10.1093/ajcn/86.3.580

Publisher: Oxford Academic

Abstract:

Abstract. Background: Low-carbohydrate diets are often used to promote weight loss, but their effects on psychological function are largely unknown.Objective:

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