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Effect of cheese consumption on blood lipids: a systematic review and meta-analysis of randomized controlled trials. [Review]

de Goede, Janette; Geleijnse, Johanna M.; Ding, Eric L.; Soedamah-Muthu, Sabita S.

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2015-05

10.1093/nutrit/nuu060

PMID: 26011901

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Abstract:

CONCLUSION: Despite the similar P/S ratios of hard cheese and butter, consumption of hard cheese lowers LDL-C and HDL-C when compared with consumption of butter. Whether these findings can be attributed to calcium, specific types of saturated fatty acids, or the food matrix of cheese warrants further research. . Copyright © The Author(s) 2015. Published by Oxford University Press on behalf of the International Life Sciences Institute. All rights reserved. For Permissions, please e-mail: journals.permissions@oup.com.