< Back

Resistance training in overweight women on a ketogenic diet conserved lean body mass while reducing body fat

Jabekk, Pal T.; Moe, Ingvild A.; Meen, Helge D.; Tomten, Sissel E.; Høstmark, Arne T.

Date Published:

Publication:

DOI:

URL:

PMID:

Extra Links:

March 1, 2010

10.1186/1743-7075-7-17

Click to open url

Abstract:

The aim of the present study was to compare the effects of 10 weeks resistance training in combination with either a regular diet (Ex) or a low carbohydrate, ketogenic diet (Lc+Ex) in overweight women on body weight and body composition.