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Carnivore Diet

The carnivore diet involves eating only animal products such as meat, fish, dairy, eggs, marrow, meat broths, organs. There are little to no plants in the diet.

Carnivore Diet

Recent History

August 20, 1926

Helge Ingstad

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The Land of Feast and Famine

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Indians living on the Great Slave Lake "subsisted entirely on fish" during the entire summer and then follow the herds of Caribou through the winter.

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We had pitched our tent down by the beach and were enjoying life in front of our fire, when one canoe after another appeared through the darkness, a short distance away from us. Before these reached the shore, the dogs were splashing in the water. When the first canoe grated against the bottom, a man sprang out, and in a moment or two a fire was blazing in among the spruces. Men, women, and children poured out of the canoes and, as if by magic, a whole village of tepees had suddenly sprung up. These were the Indians which inhabited this district — all together about a hundred of them. They had spent the entire summer on the shores of Great Slave Lake and had subsisted entirely on fish. They were now on their way up into the Barrens to meet the caribou herds migrating south from the Arctic into wooded country — for the rest of the winter they would lead a nomad existence on the trail of the herd. Their days of meat-eating were almost at hand. 


During the evening a party of hunters came over to us, a troop of emaciated dogs at their heels. 


"Si tzel-twi (Me tobacco)," was their opening remark, as one of the Indians pointed to our tobacco pouches. We permitted them to fill their pipes, which they first dug out carefully with their knives. We were easy-marks, they certainly must have thought, for one of them immediately stepped forward and asked for a sled. Another pointed to Trofast and demanded him. A third gave the distinct impression that nothing less than our entire outfit would satisfy him, and was highly incensed over the fact that we denied him such a reasonable desire. Later, when they had finished with their begging, we offered them something to eat, and with that they forgave us. A lively conversation ensued: the Indians rattled on in their language, to which we made answer in English. They on their side and we on ours illustrated the meaning of each word with an ingenious gesture, nodded eagerly, smiled understandingly at each other, comprehended not a thing. 


But when the word " e-then " began to occur in the conversation of the Indians, we became immediately aware of what they were talking about. " E-then," we knew, was their word for caribou, the all-important topic of conversation in this part of the world. The fact which interested us most we were soon able to untangle. One of the Indians put his cheek against his hand as though he were asleep, raised four fingers in the air, pointed toward the east, meanwhile repeating over and over: " E-then thle, e-then thle (Many caribou, many caribou)." No one could misunderstand this. The caribou were back on the treeless plains, four days' journey away.

September 1, 1926

Helge Ingstad

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The Land of Feast and Famine - Portage

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A dream of meat instead of fish is met with the killing of a moose. "Our chief diet had been fish. We never used salt or potatoes. It was meat we were longing for.

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Our chief diet in the past had been fish. We cast out our lines each day, and, as a rule, we were able to catch enough for both ourselves and the dogs. But with boiled fish for breakfast, fried fish for lunch, and boiled fish again for dinner, in the long run meal-time began to lose something of its glamour for us. We never used salt; potatoes belonged to a bygone day. In short, we experienced no pleasure, sitting down to that sooty kettle of ours. It was meat we were longing for. Of course, we could hunt, but that required leisure. So we got along with simply dreaming about meat. 


Then one day our dream became reality. We were paddling along a narrow stream which joined two lakes together. Wild ducks were splashing about in the water, and as I came paddling along behind Dale, I took a pot-shot at them. I brought down two, but to find them was not an easy task, for the reeds were so thick that the canoe could hardly move. I was pawing around in search of my game and had just found one mangled duck, when two shots echoed across the water. The only thing which occurred to me was that Dale, impatient over the delay, had fired his gun as a signal for me to hurry along. So I picked up my paddle and moved on. 


Reaching the lake, I caught sight of his canoe way off under the opposite bank. What under Heaven was he doing way over there? As I approached, my astonishment increased to see him splashing about in water up to his knees. Peevish because Dale's uncalled-for behavior had obliged me to abandon that other duck of mine, I halted some distance away and asked disagreeably just what he had meant by it. "Come on and help me skin this moose!" cried Dale. — It lay where he had shot it, in three feet of water. 


We began by devouring the heart. To be on the safe side, we took care of the tongue and kidneys in the same manner. After this we quartered the moose and loaded the meat into our already overladen canoe. In the bow we found a place for the head, with its mighty crown of antlers. The effect was decorative indeed. Then we paddled on till we found an attractive camp-site at the edge of a small river, and, with a sense of inner well-being, we spent the remainder of the evening puffing on our pipes and discussing the unbelievable good fortune which had suddenly come our way. But we didn't see Lion, Nagger, and Spike(the dogs) again until the following morning. At the place where the moose had been slain, they had stuffed themselves so full of meat that they had been unable to budge from the spot. 


It was not difficult for us to wait with patience the three days necessary to make dried meat of the carcass. Since leaving Slave Lake we had scarcely paused for breath, and all our clothes were badly in need of repairing before it would be too late. We cut the meat into large slices and hung it from a tripod, under which we kept a low smoky fire burning constantly. On striking camp we were able to crowd most of the smoked meat into four dog-packs, so greatly had it shrunk during the drying process.

September 21, 1926

Helge Ingstad

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The Land of Feast and Famine

GreatWhiteOncomingSquare.jpg

Ingstad collects berries to make a berry jam but runs into a bear without his rifle

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Directly across the lake from our cabin was "Cranberry Hill." There berries grew in red profusion, simply begging to be plucked. I lost no time in paddling across to gather a bucketful so that we might have a bit of jam to eat during the winter. One day I was walking along deep in thought, as I shoveled up handfuls of berries and threw them into the pail. Suddenly I heard a rustle back in the brush and looked up. At the same time another pair of eyes looked up. They belonged to a bear. It stood behind a rise of ground and blinked stupidly at me. It would be difficult to determine which one of us was the more amazed. We glared at each other for several moments, no doubt each thinking much the same thought: " What the devil are you doing here in my berry patch? " At length the bear turned on his heel and slowly shuffled off among the trees. From that day on, I never went berry-picking without my rifle.


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Note by Travis: Berries are discussed in many Arctic texts, but it never seems to be a necessary component of the diet - for instance to ward off scurvy or other deficiency diseases. It's a local food source that's easy to collect and thus makes for a great "spice" to be added to other foods to increase their palatability.

October 15, 1926

Helge Ingstad

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The Land of Feast and Famine - Log Cabin

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Ingstad preps for the winter by catching 1500 fish in Moose Lake, 200 a day using 10 nets, for 8 dogs and 2 trappers to survive until the caribou arrived in the winter.

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There was good fishing right outside our door, but we needed a cache, or scaffold, from which we could hang what we caught so that it would be safe from thieving animals. Bears, wolves, wolverines, minks, and martens were constantly prowling about and they would make short work of any food left within reach of their claws. 


We selected four trees and cut them off about ten feet from the ground. On top of these stumps we placed a framework of heavy timbers, across which, in turn, we put down a platform of logs with room enough between each to hang our fish in strings of ten. In one corner of the cache we built a little gabled storehouse covered with the canvas which we had ripped from one of the canoes. In it, as a measure of precaution, lest an accident should happen and our cabin burn down, we stored a part of our provisions. In it, too, we would store our supply of meat later on with the arrival of the caribou. The stumps which supported our cache were stripped of bark and carefully covered with tin. Now let the bear try his claws on that! 


This done, we set to work fishing in earnest. Now was the proper time for it, these last few weeks before the waters should freeze. When fish are hung up to dry without first being cleaned, they have a pretty strong taste, but these do well enough for the dogs, who even seem to prefer their fish when they are slightly odoriferous. We needed several thousand fish, for we had eight dogs to keep over the winter, and it was uncertain when the caribou would come. Each dog was to be rationed two whitefish a day. 


It was astonishing that in the course of a good day's fishing, even in such a shallow little pond as Moose Lake, our ten small nets would yield us as many as two hundred fish. Most of these were whitefish of maximum size, but occasionally there was a giant pike among them. It required time to fish, and the work was not always pleasant, especially when, on cold raw days, snowflakes floated in the air, and, out on the lake, we had to sit hauling in our catch with bare hands. But gradually our cache began to fill up with fish, and, with that, a sense of security began to take root in our minds. Before we were finished, we would have upwards of fifteen hundred fish, to say nothing of the several hundred we had cleaned and smoked for ourselves, so that we would have enough to keep the wolf from the door up until Christmas, at least, even were all else to fail.

October 20, 1926

Helge Ingstad

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The Land of Feast and Famine - Log Cabin

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It is a tradition in the Far North that one's door must stand open to all who happen to pass and that food must be set before all guests. Hospitality is the law of the land, and the man who breaks this law in the end will suffer most. Indians would save people of scurvy with the cure of fresh caribou blood or spruce-needle tea.

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One day Dale went out beaver-hunting, leaving me home to whittle out stretching-boards for lynx- and fox-skins. Some time during the evening I suddenly heard the sound of voices coming from down by the lake. Three men were approaching the cabin — Dale with a redskin on either side of him. The Indians, who were prowling about through the forest on a hunt for moose, had caught sight of the smoke from Dale's fire in the distance. It was thus they had encountered him. Their home was farther north on a lake they called No-ni-e Tue (Wolf Lake) and they had now been out several weeks. Neither of them presented a particularly trustworthy appearance, ragged and drenched as they were from head to foot. Aside from a rifle, a knife, and a handful of matches they owned nothing in the world. At night they must have flopped down just as they were, and slept in slush and muck. But they took their hardships and their empty bellies with cool indifference. They smiled and apparently were extremely well pleased with their existence. 


We set before them a huge kettle of fish, which they devoured before we could catch our breath. We then let them fill their pipes from our tobacco, after which they grunted contentedly and stretched out on our sleeping-bags, meanwhile smearing them up generally with their filthy moccasins. From our conversation with them we gathered that the caribou were still far in the interior of the Barren Lands and that we could not expect them in our vicinity until " small lakes all ice." 


The following morning we paddled the Indians across to the opposite shore of the lake, from whence they immediately resumed their interrupted moose-hunt. We spent the next few nights tense with anxiety, but it was soon apparent, thank God, that our guests had taken all their lice along with them. 


It is a tradition in the Far North that one's door must stand open to all who happen to pass and that food must be set before all guests. Hospitality is the law of the land, and the man who breaks this law in the end will suffer most. Sooner or later each man finds that he himself is in need of a hand-out, and it has happened on more than one occasion that the Indians have saved white men from almost certain death. There have been cases of starving and exhausted trappers becoming lost in the wilds, and other instances of white hunters, the powerless victims of scurvy, being discovered indoors in their cabins. In the latter case, the Indians would cure their patient with fresh caribou's blood or spruce-needle tea, and they have even been known to drive a sick man all the way in to the trading post. On the other hand, the cabin or tent of the white man has turned out to be the salvation of many a hungry, freezing redskin. . . .

Ancient History

Germany

50000

B.C.E.

Palaeolithic and Mesolithic kill-butchering sites: the hard evidence

The upper paleolithic is characterized by advanced hunting of large animals with various weapons, and planning to maximize easy prey

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Upper Palaeolithic and Mesolithic Hunting: 


the archaeological record leaves us some direct evidence of man's hunting activities. At Meiendorf (Rust 1937) and Stellmoor (Rusf 1937), some bones of reindeer and birds still conserve weapon marks and a few pieces of silex have remained thrusted in mammalian bones; man kills reindeer with harpoons and sticks (fractured skulls), birds with bows and maybe slings. Three fractured skulls of red deer in Abri Pataud (Bouchud, 1975), and one bovid skull with a circular orifice in Saint Marcel (Allain, 1952) suggest the practice of the so called " co'up de merlin": man has delivered a blow similar to the one used today to butcher cattle. Probably the animal already immobilized (wounded or entrapped) was hit on the frontal with a big stone. At Kokorevo I (Siberia), a large scapula of bison is pierced by the upper end of a point made of bone (Boriskowksi, 1965). At High Furlong (Mesolithic), an elk was discovered with the marks of L7 wounds made by barbed points, of which two were found in the site, and by other arms. The animal had apparently been attacked at two distinct occasions: during the first one, hunters aimed at the legs to lame the animal (fig. 6), later hunters hit the thoracic region and the lungs to kill it. However the elk died in a little lake, perhaps imprisoned in the ice, and man had no access to the meat. The animal represents in fact a hunting loss (Hallam et a1.,1973). 


Planning: very good. Many sites belong to Wpe e, were occupied periodically or seasonally and specialised in the capture of a particular game (e.g., horse, reindeeq, ibex). Game drive towards cliffs have been claimed and Solutre (Combier & Thevenot,1976) has long figured as an example, but the evidence is far from conclusive. 

Scavenging: no doubt H. sapiens still killed or exploited animals in the occasional and opportunistic way of Lower Palaeolithic times. According to Lindner (Lindner,1941), hunters at Predmost utilised the carcasses of hundreds of mammoths that probably succumbed as a result of natural catastrophes, as food. 

Food transport: selective transport of the most useful animal parts is claimed for many sites. 

Specialised activities: sometimes the material is dislocated in distinct clusters that could reflect specialised activity areas as for example at Solutre (Combier & Thevenot, 1976). Site topography: some hunting sites were located in valleys enclosed by steep slopes as at Rascano (Gonziilez-Echegaray, 1979), Stellmoor (Rust, 1937), Meiendorf (Rust 1937), or at the foot of rocky cliffs at Solutr6 (Combier & Th6venot, 1,976). 


4. Conclusions 


Most of the Lower Palaeolithic sites analysed here belong to category a (butchering sites); other kind of concentrations are rare and difficult to ascertain. A number of hunting stations (category e) and a hunting stop (category f) form my sample for the age of Neanderthal man and related people. The Upper Palaeolithic is characterised by many hunting stations, while in Mesolithic times a hunting loss (category d ) was found as well as several sighting sites (category g). The foregoing distribution seems to reflect in a vague way an evolution from scavenging and haphazard opportunistic hunting to well organised, selective hunting activities. However, this reflection results no doubt in part from a priori assumptions concerning the evolution of hominid meat procurement often colouring the interpretations offered for the osseous "hard" data; these are frequently equivocal.

Vindija, 42000, Varaždin, Croatia

28500

B.C.E.

Neanderthal diet at Vindija and Neanderthal predation: The evidence from stable isotopes

The isotope evidence overwhelmingly points to the Neanderthals behaving as top-level carnivores, obtaining almost all of their dietary protein from animal sources

Archeological analysis of faunal remains and of lithic and bone tools has suggested that hunting of medium to large mammals was a major element of Neanderthal subsistence. Plant foods are almost invisible in the archeological record, and it is impossible to estimate accurately their dietary importance. However, stable isotope (􏰃13C and 􏰃15N) analysis of mammal bone collagen provides a direct measure of diet and has been applied to two Neanderthals and various faunal species from Vindija Cave, Croatia. The isotope evidence overwhelmingly points to the Neanderthals behaving as top-level carnivores, obtaining almost all of their dietary protein from animal sources. Earlier Neanderthals in France and Belgium have yielded similar results, and a pattern of European Neander- thal adaptation as carnivores is emerging. These data reinforce current taphonomic assessments of associated faunal elements and make it unlikely that the Neanderthals were acquiring animal protein principally through scavenging. Instead, these findings portray them as effective predators.


Stable Isotope Analyses.

Mammal bone collagen δ13C and δ15N values reflect the δ13C and δ15N values of dietary protein (14). They furnish a long-term record of diet, giving the average δ13C and δ15N values of all of the protein consumed over the last years of the measured individual's life. δ13C values can be used to discriminate between terrestrial and marine dietary protein in humans and other mammals (15, 16). In addition, because of the canopy effect, species that live in forest environments can have δ13C values that are more negative than species that live in open environments (17). δ15N values are, on average, 2–4‰ higher than the average δ15N value of the protein consumed (18). Therefore, δ15N values can be used to determine the trophic level of the protein consumed. By measuring the δ13C and δ15N values of various fauna in a paleo-ecosystem, it is possible to reconstruct the trophic level relationships within that ecosystem. Therefore, by comparing the δ13C and δ15N values of omnivores such as hominids with the values of herbivores and carnivores from the same ecosystem, it is possible to determine whether those omnivores were obtaining dietary protein from plant or animal sources.

Cheddar Reservoir, Cheddar BS26, UK

12000

B.C.E.

FOCUS: Gough’s Cave and Sun Hole Cave Human Stable Isotope Values Indicate a High Animal Protein Diet in the British Upper Palaeolithic

We were testing the hypothesis that these humans had a mainly hunting economy, and therefore a diet high in animal protein. We found this to be the case, and by comparing the human δ15N values with those of contemporary fauna, we conclude that the protein sources in human diets at these sites came mainly from herbivores such as Bos sp. and Cervus elaphus

We undertook stable isotope analysis of Upper Palaeolithic humans and fauna from the sites of Gough's Cave and Sun Hole Cave, Somerset, U.K., for palaeodietary reconstruction. We were testing the hypothesis that these humans had a mainly hunting economy, and therefore a diet high in animal protein. We found this to be the case, and by comparing the human δ15N values with those of contemporary fauna, we conclude that the protein sources in human diets at these sites came mainly from herbivores such as Bos sp. and Cervus elaphus. There are a large number ofEquus sp. faunal remains from this site, but this species was not a significant food resource in the diets of these Upper Palaeolithic humans.


If the humans hunted and consumed mainly horse, then their 15N values should be c. 3–5‰ (Equus 15N value of 0·7‰+enrichment of 2–4‰). Instead, their 15N values make more sense if they lived mostly off Bos and Cervus elaphus (Bos and Cervus values of c. 3‰+enrichment of 2–4‰=the observed values c. 6–7‰). It is also possible that other species, including Rangifer tarandus, were consumed by these individuals. Rangifer tarandus has 15N values similar to Cervus elaphus (Richards, 1998), and has more positive 13C values, which may explain the observed slight enrichment in the human 13C values. A number of artefacts made from Rangifer tarandus have been found at Gough’s, but there is no other evidence that this species was being exploited for food

Province of Crotone, Italy

500

B.C.E.

On the Sociology of Ancient Sport

One report states that a trainer named Pythagoras recommended a meat diet to the Olympic athletes he trained.

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A lack of animal-derived protein seems to have been rectified early in history, as there are two reports of the introduction of meat into the athletes’ diet. One report states that a trainer named Pythagoras recommended a meat diet to the athletes he trained. https://www.omicsonline.org/open-access/a-comparison-of-ancient-greek-and-roman-sports-diets-with-modern-day-practices-2473-6449-1000104.php?aid=69865



8 He [Pythagoras] is said to have been the first to train athletes on a meat diet. The first athlete he did this with was Eurymenes. Formerly they had trained on dried figs, moist cheese, and wheat. Some say that it was a trainer named Pythagoras and not the philosopher who was responsible for this innovative diet. For our Pythagoras prohibited killing, not to mention eating, life which possessed souls like our own. 


Diogenes Laertius, Lives of the Philosophers 8.12

Sport and Recreation


To all appearances medical knowledge in general and nutrition in particular was widespread in Pythagorean circles in Southern Italy, especially in Kroton. Burkert has pointed out that the fmaous doctor Alcmaeon came from the Pythagorean center of Kroton. From the akousmata (secret doctrines), which doubtless contain old religious traditions, we learn that the Pythagoreans were not originally strict vegetarians; the consumption of meat was permitted, with the exception of lamb and the meat of draft oxen. Burkert considers there is some likelihood that Pythagoras introduced a meat diet for athletes. He believes this tradition arose when Pythagorean vegetarianism had not yet been completely developed. In later times, when vegetarianism had prevailed, a second tradition has possibly been invented, in which it was not Pythagoras, the philosopher from Samos and Kroton, but a homonymous person who wrot the great 'trainer's recipe book'.


57: There are similar issues regarding the transmission in later sources of Pythagoras advising the successful heavy athlete Eurymenes of Samos to use a special meat-based diet instead of the dried figs and cheese he had previously been eating. 


On the Sociology of Ancient Sport - page 43.

Mantineia 221 00, Greece

480

B.C.E.

A Comparison of Ancient Greek and Roman Sports Diets with Modern Day Practices

Dromeus, a long-distance runner, is said to have first thought of eating meat for training instead of just cheese and won multiple victories.

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The second report is that of Pausanias, who writes of Dromeus, a long-distance runner from Stymphalos [23].

“...he won two victories in the dolichos at Olympia, the same number in the Pythian Games, three at the Isthmian and five at the Nemean. He is said to have first thought of eating meat (as part of his training diet). Until then the food for athletes was cheese fresh out of the basket.”

Clearly, if his success is anything to go by, then Dromeus had really found a winner’s diet. There are also reports of athletes eating meat from oxen, bulls, goats and deer, a very” red-meat” diet which is a rich form of protein. Moreover, with meat as a part of their diet, the performance of competing athletes would most certainly have improved noticeably.


https://www.omicsonline.org/open-access/a-comparison-of-ancient-greek-and-roman-sports-diets-with-modern-day-practices-2473-6449-1000104.php?aid=69865


5 A man named Dromeus from Mantineia was said to have been the first we know of to have won the pankration by default [ = akoniti]. Pausanias 6.11.4


Dromeus, Long-Distance Runner 


There was a man from Stymphalos, named Dromeus, whose record as a long-distance runner was exceptional: he won two victories in the dolichos at Olympia, the same number in the Pythian Games, three at the Isthmian and five at the Nemean. He is said to have first thought of eating meat (as part of his training diet). Until then the food for athletes was cheese fresh out of the basket.

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