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Book

Healthy Eating: The Big Mistake: How modern medicine has got it wrong about diabetes, cholesterol, cancer, Alzheimer’s and obesity

Publish date:
January 13, 2018
Healthy Eating: The Big Mistake: How modern medicine has got it wrong about diabetes, cholesterol, cancer, Alzheimer’s and obesity

This book is an investment in your life-long health. Dr Verner Wheelock brings the food scientist’s eagle eye to the conflicting nutritional messages you receive from governments, doctors, dietitians and the media.

This book:
- Dissects the original scientific evidence upon which official dietary guidelines are based;
- Busts accepted myths about ‘good’ and ‘bad’ cholesterol;
- Demonstrates that low-fat, high-carb diets have actually compounded the obesity crisis;
- Examines the effect that big industry, bad science and arrogance have had on the nation’s health;
- Shows how the widely-accepted dietary advice for diabetes, cholesterol, cancer, Alzheimer’s and obesity is just plain wrong.

Dr Wheelock’s exposé will make you think twice about accepting official dietary recommendations at face value. His review of recent research has shown that taking an alternative approach can have a positive effect on health and wellbeing – the results speak for themselves!

Authors
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Author
Author Website
Twitter
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Verner Wheelock
http://vernerwheelock.com/
https://twitter.com/VernersViews
Topics
Medical Reform
Dietary Guidelines
Dietary guidelines are evidence-based recommendations that provide guidance on healthy eating patterns and lifestyle choices to promote overall health and prevent chronic diseases. These guidelines are typically developed by government agencies or expert committees and are updated periodically based on the latest scientific research. This site heavily questions basic assumptions within the dietary guidelines and shows conflicts of interest in their creation.
Ketogenic Diet
The ketogenic diet involves eating high fat, low carbs, and moderate protein. To be in ketosis, one must eat less than 20 grams of carbohydrates per day.
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