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Metabolic Madness: Understand Why Metabolic Health Is Key to Mental Health (Your Keys to Success)

Publish date:
July 13, 2022
Metabolic Madness: Understand Why Metabolic Health Is Key to Mental Health (Your Keys to Success)

Address underlying inflammation in mental disorders.

Uncover why metabolic health is crucial for mental health.

Uncover approaches to managing mental disorder that target underlying root cause of illness.

Use these techniques to relieve symptoms of mental illness and even help with treatment failure!

This book exposes different options for diet for mental health and troubleshooting if things aren't working!

In fact, here's just a sample of what you'll see:

* Why what you eat may be causing or perpetuating your symptoms

* Why and how dietary approaches can help you to heal underlying metabolic dysfunction

* The role of inflammation in mental disorder

*The importance of oxidative stress in mental disorder

... and much, MUCH More!

And best of all, this eye-opening book will give you a better understanding of why you may have become unwell in the first place and what you can do about it.

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Rachel S Brown
LCHF Psychiatrist UK advocating for Metabolic Psychiatry.
Insulin is a hormone produced by the pancreas that plays a vital role in regulating blood sugar levels in the body. It allows cells to take in glucose from the bloodstream and use it as a source of energy. Insulin also helps store excess glucose in the liver for later use. In individuals with diabetes, either the pancreas does not produce enough insulin (Type 1 diabetes) or the body's cells become resistant to the effects of insulin (Type 2 diabetes). As a result, blood sugar and insulin levels can become elevated, leading to various health complications.
Mental Illness
Carnivore Diet
The carnivore diet involves eating only animal products such as meat, fish, dairy, eggs, marrow, meat broths, organs. There are little to no plants in the diet.
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