Ethnography database

Lamalera
Lamalera A, Wulandoni, Lembata Regency, East Nusa Tenggara, Indonesia
First Contact:
gath % / hunt % / fish %
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About the Tribe
Lamalera - whale hunters
Importance of Animal Products
https://www.indonesia.travel/us/en/destinations/bali-nusa-tenggara/flores/the-whale-hunt-of-lamalera
Around the world, the village of Lamalera on the island of Lembata on Flores is known as the home of traditional whale hunting. Portuguese documents dating back to 1643 already mention that these heroic hunts were sighted then.
Experience Indonesia in 360
In Lamalera, villagers hunt large sea animals, like whales, manta rays and sometimes dolphins to provide food and a living for the entire village, which they undertake on simple sailboats and following ancient beliefs, taboos and tradition.
It is for these reasons, therefore, that the Lamalera whale hunts are until this day exempt from the international ban on whaling, considering the traditional way this is still done and the fact that hunting these giant ocean creatures help villagers support their subsistence economy.
Annually, whales migrate between the Indian Ocean and the Pacific during May through October, when these giant sea animals pass the Savu sea right at the doorstep of the island of Lembata. For Lembata, therefore, whale hunting starts on 1 May reaching its peak in July.
When a whale hunt is decided, a number of boats parked on the beach are released from their simple shelters, cheered on by the entire village , and a troupe of boats will set sail together to catch their harvest.
Before that, however, everyone gathers to attend a dedicated mass led by the local Catholic priest to pray for a succesful and safe expedition. For, the majority of the inhabitants here are Catholic.
The actual whaling is still done on traditonally flimsy wooden boats, called peledang. These are manned by between 7 – 14 helmsmen, oarsmen and harpooner, where each is assigned his special duties. The most agile of the team stands on the bow ready with a barbed harpoon.
When a whale or manta is sighted, he throws his harpoon into the animal jumping down on the harpoon itself so as to give it his additional weight. When the target is a huge sperm whale and it is a hit, other team members throw more harpoons on the prey. And when it is finally disabled, together all team members heave up the heavy body onto the boat. Other villages who also hunt for whales are from the Lamakera village on the island of Solor, but the Lamalera village is the most well known. During one season, islanders may catch between 15 to 20 whales.
There are taboos for the Lamaleras when it comes to whale hunting. For example, it is forbidden to hunt pregnant whales, young whales, and mating whales. This capacity to recognize these specific taboos can only be learnt through extensive periods of experience. Unfortunately, some elders worry that the tradition is vanishing as youngsters tend to separate tradition from convenient modernity, so that future generations will no longer adhere to such precious traditional values.
Loetschental Valley Swiss
Lötschental Breithorn, 3937 Naters, Switzerland
First Contact:
1913
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About the Tribe
SWISS OF THE LOETSCHENTAL VALLEY
The Loetschental Valley, nearly a mile above sea level in an isolated part of
the Swiss Alps, had been for more than a dozen centuries the home of some
two thousand people when the Prices first visited in 1931. The people lived
in a series of small villages along a river that wound its way along the valley
floor. The completion of an eleven-mile tunnel shortly before had made the
valley easily accessible for the first time.
The people lived as their forebears had. Wooden buildings, some centu-
ries old, dotted the landscape, with mottoes expressive of spiritual values ar-
tistically carved in the timbers. Snow-capped mountains nearly enclosed the
valley, making it relatively easy to defend. Though many attempts had been
made, the people had never been conquered.
They had no physician, dentist, policeman, or jail. Sheep provided wool
for homespun clothes, and the valley produced nearly everything needed for
food.
Price examined the teeth of all children in the valley between the ages of
seven and sixteen. Those still eating the primitive diet were nearly free of cavi-
ties- on the average, one tooth showing evidence of ever having had decay
was found for every three children examined.
Many young people examined had experienced a period of rampant tooth
decay that suddenly ceased, often having first lost teeth. All had left the valley
prior to this period and spent a year or two in some city. Most had never had
a decayed tooth before or since.
Tuberculosis at this time took more lives in Switzerland than any other
disease. Yet Swiss government officials reported that a recent inspection of the
valley had not revealed one single case. Astonishingly, a thorough study of
records of death certificates demonstrated clearly that no deaths had occurred
from tuberculosis in the history of the valley. This is evidence of profound
natural forces at work.
Upon returning to America, Price had samples of the dairy products sent
to him twice a month throughout the year. A pioneer in developing methods
for measuring fat-soluble vitamins in foods in the early 1920s, he had written
extensively on the subject and was a recognized authority. His analyses found
the samples higher in minerals and vitamins, particularly the fat-soluble
D-complex vitamins, than samples of commercial dairy products from the rest
of Europe and North America.
The vitamin D-complex helps regulate utilization of calcium and other
minerals. Price believed the D complex and another unidentified nutrient
he called "activator X" played crucial roles in the excellent general health,
immunity to dental disease, and splendid physical development of the people
of the Loetschental Valley. The quality of the foods was apparently respon-
sible for the presence of rich amounts of these nutrients.
The Swiss people Price had studied recognized the crucial importance of
their foods. The clergymen told of how they thanked God for the life-giving
qualities of butter and cheese made in June when the cows ate grass near the
snow line; their worship included lighting a wick in a bowl of the first butter
made after the cows reached this summer pasturage. Price's analyses showed
butter made then was highest in fat-soluble vitamins and minerals.
This early-spring butter obviously had a special place in the culture; it was
in a sense considered a sacred food. I believe it is no coincidence that this
butter contained the same fat-soluble nutrients of animal source found in other
sacred foods in other traditional cultures and native hunter-gatherer cultures.
We will learn more about these foods and nutrients in ensuing chapters.
Spiritual values dominated life. Part of the national holiday celebration each
August was a song expressing the feeling of "one for all and all for one." Price
wrote: "One wonders if there is not something in the life-giving vitamins and
minerals of the food that builds not only great physical structures within which
their souls reside, but builds minds and hearts capable of a higher type of
manhood in which the material values of life are made secondary to individual
character."
' He found evidence of this throughout the world.
Health conditions in the Loetschental Valley were in stark contrast with
those in the lower valleys and plains country in Switzerland--modernized ar-
eas where rampant dental decay, misshapen dental arches with crowding of
the teeth, and high incidence of tuberculosis and other chronic health prob-
lems were the norm. The people of the valley clearly were protected by the
quality of their native foods.
Although few of the other traditional groups Price studied used dairy prod-
ucts (those who did were certain African tribes, including the Masai), raw,
whole milk (both fresh and cultured), cheese, and butter were used in quan-
tity by the people of the Loetschental Valley. This milk, from healthy, well
exercised animals, was unpasteurized and unhomogenized. Such foods may
play a major role in a health-building diet for people genetically able to uit-
lize them well. For the people of the Loetschental, their milk products pro
vided fat-soluble nutrients and minerals essential in maintaining their health.
Importance of Animal Products
The land, much of it on steep hillsides rising from the river, produced
the winter's hay for the cattle and rye for the people. Most households kept
goats and cows; the animals grazed in summer on glacial slopes. Cheese
and butter were made from fresh summer milk for use all year, and garden
greens were grown in summer. Whole-rye bread, made in large, stone, com-
munity baking ovens, was a staple all year, as was milk. Most families ate
meat once a week, usually on Sunday, when an animal was slaughtered.
Bones and scraps were used to make soups during the week.

Maasai
Nairobi, Kenya
First Contact:
1904
0
0
100
gath % / hunt % / fish %
66
24
10
fat % / prot % /carb %
About the Tribe
Maasai Tribe. The Maasai are tall and strong. Fig. 39 shows a typical belle, also a Masai man who is much taller than our six-foot guide. It is interesting to study the methods of living and observe the accumulated wisdom of the Maasai. They are reported to have known for over two hundred years that malaria was carried by mosquitoes, and further they have practiced exposing the members of their tribes who had been infected with syphilis by the Arabs to malaria to prevent the serious injuries resulting from the spirochetal infection. Yet modern medicine boasts of being the discoverers of this great principle of using malaria to prevent or relieve syphilitic infections of the spinal cord and brain.
I saw the native Maasai operating on their cattle with skill and knowledge. The Maasai have no currency and all their transactions are made with cows or goats. A valuable cow was not eating properly, and I observed them taking a thorn out of the inside of her mouth. The surgical operation was done with a knife of their own making and tempered by pounding. The wound was treated by rubbing it with the ashes of a plant that acted as a very powerful styptic. Their knowledge of veterinary science is quite remarkable. I saw them treating a young cow that had failed to conceive. They apparently knew the cause and proceeded to treat her as modern veterinaries might do in order to overcome her difficulties. For their food throughout the centuries they have depended very largely on milk, meat and blood, reinforced with vegetables and fruits. They milk the cows daily and bleed the steers at regular intervals by a unique process. In Fig. 40 we see a native Maasai with his bow and arrow, the latter tipped with a sharp knife which is guarded by a shoulder to determine the depth to which the arrow may enter the vein. If the animal is sufficiently tame, the blood is drawn while it is standing. If the animal is frightened it is quickly hobbled, as shown below. In this figure the stream of blood may be seen spurting from the jugular vein into a gourd which holds about a gallon. A torque is placed around the neck before the puncture is made. The animals did not even flinch when struck by the arrow, the operation is done so quickly and skillfully. When sufficient blood was drawn, the torque was removed and the blood immediately stopped flowing. A styptic made of ashes referred to above was used. This serves also to protect the wound from infection. The blood is defibrinated by whipping in the gourd. The fibrin is fried or cooked much as bacon or meat would be prepared. The defibrinated blood is used raw just as the milk is, except in smaller quantities. When available, each growing child receives a day’s ration of blood as does each pregnant or lactating woman. Formerly, the warriors used this food exclusively. These three sources, milk, blood and meat provide them with liberal supplies of body-building minerals and the special vitamins, both fat-soluble and water soluble. Their estimate of a desirable dairy stock is based on quality not quantity. They judge the value of a cow for keeping in their herd by the length of time it takes her calf to stand on its feet and run after it is born, which is only a very few minutes. This is in striking contrast with the practice of our modern dairymen who are chiefly concerned with the quantity of milk and quantity of butter fat rather than with its value as a source of special factors for nutrition. Many of the calves of the modern high-production cows of civilized countries are not able to stand for many hours after birth, frequently twenty-four. This ability to stand is very important in a country infested with predatory animals; such as lions, leopards, hyenas, jackals and vultures.
Weston Price, Nutrition and Physical Degeneration (1939)
Traditionally, the Maasai diet consisted of raw meat, raw milk, and raw blood from cattle. Note that the Maasai cattle are of the Zebu variety. In the summer of 1935 Dr. Weston A. Price visited the Maasai and reported that according to Dr. Anderson from the local government hospital in Kenya most tribes were disease-free. Many had not a single tooth attacked by dental caries nor a single malformed dental arch. In particular the Maasai had a very low 0.4% of bone caries. He attributed that to their diet consisting of (in order of volume) raw milk, raw blood, raw meat and some vegetables and fruits, although in many villages they do not eat any fruit or vegetables at all. He noted that when available every growing child and every pregnant or lactating woman would receive a daily ration of raw blood. Dr. Weston A. Price also noted the government efforts back in 1935 to turn the Maasai into farmers. An ILCA study (Nestel 1989) states: "Today, the stable diet of the Maasai consists of cow's milk and maize-meal.[citation needed] The former is largely drunk fresh or in sweet tea and the latter is used to make a liquid or solid porridge. The solid porridge is known as ugali and is eaten with milk; unlike the liquid porridge, ugali is not prepared with milk. Animal fats or butter are used in cooking, primarily of porridge, maize, and beans. Butter is also an important infant food."[88]
Studies by the International Livestock Centre for Africa (Bekure et al. 1991) shows a very great change in the diet of the Maasai towards non-livestock products with maize comprising 12–39 percent and sugar 8–13 percent; about one litre of milk is consumed per person daily. Most of the milk is consumed as fermented milk or buttermilk (a by-product of butter making). Milk consumption figures are very high by any standards. The needs for protein and essential amino acids are more than adequately satisfied. However, the supply of iron, niacin, vitamin C, vitamin A, thiamine and energy are never fully met by a purely milk diet. Due to changing circumstances, especially the seasonal nature of the milk supply and frequent droughts, most pastoralists, including the Maasai, now include substantial amounts of grain in their diets.[89][90]
The Maasai herd goats and sheep, including the Red Maasai sheep, as well as the more prized cattle.[91] Electrocardiogram tests applied to 400 young adult male Maasai found no evidence whatsoever of heart disease, abnormalities or malfunction. Further study with carbon-14 tracers showed that the average cholesterol level was about 50 percent of that of an average American. These findings were ascribed to the amazing fitness of morans, which was evaluated as "Olympic standard".[92]
The mixing of cattle blood, obtained by nicking the jugular vein, and milk is done to prepare a ritual drink for special celebrations and as nourishment for the sick.[95] However, the inclusion of blood in the traditional diet is waning due to the reduction of livestock numbers. More recently, the Maasai have grown dependent on food produced in other areas such as maize meal, rice, potatoes, cabbage (known to the Maasai as goat leaves) etc. The Maasai who live near crop farmers have engaged in cultivation as their primary mode of subsistence. In these areas, plot sizes are generally not large enough to accommodate herds of animals; thus the Maasai are forced to farm.[96]
Importance of Animal Products
Formerly, the warriors used this food exclusively. These three sources, milk, blood and meat provide them with liberal supplies of body-building minerals and the special vitamins, both fat-soluble and water soluble.
As pastoralists, the Maasai live exclusively on their farm products. Traditionally, they rely primarily on fresh or curdled milk, blood, and meat from cattle for protein, also believing that it supports their immune system. Some Maasai drink cattle blood on special occasions, such as the circumcision of a child or the birth of a baby; it also is given to drunken elders to alleviate intoxication and hangover. Although their diet is rich in saturated fat, the Maasai have low levels of cholesterol and a low incidence of heart disease, which is said to be the result of a unique genetic adaptation reflecting centuries, if not millennia, of a largely milk-based diet. The Maasai also obtain additional food items, honey being among them, as well as buffalo hides for shields, Kudu horn trumpets, and other items normally associated with hunters and gatherers
Traditional Maasai lifestyle centres around their cattle which constitute their primary source of food. The measure of a man's wealth is in terms of cattle and children. A herd of 50 cattle is respectable, and the more children the better. A man who has plenty of one but not the other is considered to be poor.[43] A Maasai religious belief relates that God gave them all the cattle on earth, leading to the belief that rustling cattle from other tribes is a matter of taking back what is rightfully theirs, a practice that has become much less common.[44]
All of the Maasai's needs for food are met by their cattle. They eat the meat, drink the milk daily, and drink the blood on occasion. Bulls, goats, and lambs are slaughtered for meat on special occasions and for ceremonies.

Macrobians
Horn of Africa
First Contact:
0
0
100
gath % / hunt % / fish %
70
25
5
fat % / prot % /carb %
About the Tribe
Last of all he came to the wine, and having learnt their way of making it, he drank a draught, which greatly delighted him; whereupon he asked what the Persian king was wont to eat, and to what age the longest-lived of the Persians had been known to attain. They told him that the king ate bread, and described the nature of wheat- adding that eighty years was the longest term of man’s life among the Persians. Hereat he remarked, “It did not surprise him, if they fed on dirt, that they died so soon; indeed he was sure they never would have lived so long as eighty years, except for the refreshment they got from that drink (meaning the wine), wherein he confessed the Persians surpassed the Ethiopians.”
The Icthyophagi then in their turn questioned the king concerning the term of life, and diet of his people, and were told that most of them lived to be a hundred and twenty years old, while some even went beyond that age- they ate boiled flesh, and had for their drink nothing but milk.
Herodotus, Histories, Book III (440 BC)
Importance of Animal Products
"most of them lived to be a hundred and twenty years old, while some even went beyond that age- they ate boiled flesh, and had for their drink nothing but milk."

Mandans
First Contact:
0
0
100
gath % / hunt % / fish %
75
25
0
fat % / prot % /carb %
About the Tribe
The buffalo meat, however, is the great staple and “staff of life” in this country, and seldom (if ever) fails to afford them an abundant and wholesome means of subsistence. There are, from a fair computation, something like 250,000 Indians in these western regions, who live almost exclusively on the flesh of these animals, through every part of the year. During the summer and fall months they use the meat fresh, and cook it in a great variety of ways, by roasting, broiling, boiling, stewing, smoking, etc.; and by boiling the ribs and joints with the marrow in them, make a delicious soup, which is universally used, and in vast quantities. The Mandans, I find, have no regular or stated times for their meals, but generally eat about twice in the twenty-four hours. The pot is always boiling over the fire, and any one who is hungry (either of the household or from any other part of the village) has a right to order it taken off, and to fall to eating as he pleases. Such is an unvarying custom amongst the North American Indians, and I very much doubt, whether the civilised world have in their institutions any system which can properly be called more humane and charitable. Every many, woman, or child in Indian communities is allowed to enter any one’s lodge, and even that of the chief of the nation, and eat when they are hungry, provided misfortune or necessity has driven them to it. Even so can the poorest and most worthless drone of the nation; if he is too lazy to hunt or to supply himself, he can walk into any lodge, and any one will share with him as long as there is anything to eat. He, however, who thus begs when he is able to hunt, pays dead for his meat, for he is stigmatised with the disgraceful epithet of a poltroon and a beggar.
George Catlin, North American Indians, pg. 137-138 (1880, originally published in 1841)
Importance of Animal Products

Mongols
Mongolia
First Contact:
0
20
80
gath % / hunt % / fish %
75
25
0
fat % / prot % /carb %
About the Tribe
The Mongolians had no cuisine as we might think of it. They had simple cooking that was the same for everyone: mostly boiled, unseasoned meat. Yet the cook was one of the highest-ranking officials of the empire and in charge of running the court.
The cook was also important in keeping the peace, since the order in which people were served food could lead to great fights and food riots. For this reason, no one could come to a meal with a weapon (but they still threw dishes and anything else at hand).
Mongols categorized food into two groups. Ulaan Idee were red foods (like meat), mainly eaten in the winter and spring. Tsagaan Idee were white foods (like dairy products), mostly eaten in the summer and fall. Vegetables were considered a form of grass and called “goat food.” The Mongols were thoroughly disgusted that farmers ate plants that grew in the dirt and had often been fertilized with excrement.
The Mongols were very particular about butchery. The butcher (usually a young boy) made a small incision in the chest of the goat or sheep, reached inside and pinched off the aorta, which immediately killed the animal. It had to be done outdoors, but in a shadow, so that the sun would not see it, and without spilling the blood, so that the earth would not feel it. Large animals like oxen would be killed by hitting them between the horns with a sledgehammer, so as not to spill any blood. Normally an animal would be consumed within three hours.
Because the Mongols cooked over dung fires, they usually boiled meat rather than roasting or frying it. When on the move, the Mongols often cooked an animal in its own skin by stuffing it with heated rocks. Genghis Khan and his men once avoided starvation by killing a wild horse and cooking it in its hide.
Genghis Khan’s first killing was over food. He killed his half-brother for taking a bird and a fish he’d caught.
In the fall, when the men took the animals far from home to graze and fatten them for the winter, they lived mostly on fermented horse or camel milk supplemented by wild marmots, which they cooked in their skin. Fermented camel and horse milk produce nearly constant diarrhea, but since the men lived outside, it was not considered too big a problem.
“The Mongol Diet”, adapted from correspondence with Professor Jack Weatherford, author of Genghis Khan and the Making of the Modern World
The low caries prevalence for all the samples is in accord with populations which did not rely extensively on cerealbased diets. Conversely, there is a high degree of dental calculus in all samples which may be related to diets high in protein and is also indicative of an alkaline oral environment which would deter the formation of carious lesions. In addition, the presence of caries in some samples does indicate that cariogenic foods were available and consumed by particular groups. The low to moderate frequencies of other pathological conditions, such as AMTL, abscesses and periodontal disease, indicate relatively good standards of group health based on dental pathology. This is also supported by the relatively low occurrence of LEH. Moderately low attrition rates indicate diets low in abrasive particles and lesser degrees of masticatory stress. http://etheses.whiterose.ac.uk/14581/1/569193.pdf
Importance of Animal Products
The food of the Mongols also consists of milk prepared in various ways, either as butter, curds, whey, or kumiss. The curds are made from the unskimmed milk, which is gently simmered over a slow fire, and then allowed to stand for some time, after which the thick cream is skimmed of and dried, and roasted millet often added to it. The whey is prepared from sour skimmed milk, and is made into small dry lumps of cheese. Lastly, the kumiss (tarasum), is prepared from mares’ or sheep’s milk; all through the summer it is considered the greatest luxury, and Mongols are in the habit of constantly riding to visit their friends and taste the tarasum till they generally become intoxicated. They are all inclined to indulge too freely, although drunkenness is not so rife among them as it is in some more civilised countries.
Tea and milk consitute the chief food of the Mongols all the tear round, but they are equally fond of mutton. The highest praise they can bestow on any food is to say that it is ‘as good as mutton.’ Sheep, like camels, are sacred; indeed all their domestic animals are emblems of some good qualities. The favourite part is the tail which is pure fat. In autumn, when the grass is of the poorest description, the sheep fatten wonderfully, and the fatter the better for Mongol taste.[1] No part of the slaughtered animal is wasted, but everything is eaten up with the utmost relish.
The gluttony of this people exceeds all description. A Mongol will eat more than ten pounds of meat at one sittings, but some have been known to devour an average-sized sheep in the course of twenty-four hours! On a journey, when provisions are economised, a leg of mutton is the ordinary daily ration for one man, and although he can live for days without food, yet, when once he gets it, he will eat enough for seven.
They always boil their mutton, only roasting the breast as a delicacy. On a winter’s journey, when the frozen meat requires extra time for cooking, they eat it half raw, slicing off pieces from the surface, and returning it again to the pot. When travelling and pressed for time, they take a piece of mutton and place it on the back of the camel, underneath the saddle, to preserve it from the frost, whence it is brought out during the journey and eaten, covered with camel’s hair and reeking with sweat; but this is no test of a Mongol’s appetite. […]
They eat with their fingers, which are always disgustingly dirty; raising a large piece of meat and seizing it in their teeth, they cut off with a knife, close to the mouth, the portion remaining in the hand. The bones are licked clean, and sometimes cracked for the sake of the marrow; the shoulder-blade of mutton is always broken and thrown aside, it being considered unlucky to leave it unbroken.
On special occasions they eat the flesh of goats and horses; beef rarely, and camels’ flesh more rarely still. The lamas will touch none of this meat, but have no objection to carrion, particularly if the dead animal is at all fat.
Fowl or fish they consider unclean, and their dislike to them is so great that one of our guides nearly turned sick on seeing us eat boiled duck at Koko-nor; this shows how relative are the ideas of people even in matters which apparently concern the senses. The very Mongol, born and bred amid frightful squalor, who could relish carrion, shuddered when he saw us eat duck à l’Européenne.
Their only occupation and source of wealth is cattle-breeding, and their riches are counted by the number of their live stock, sheep, horses, camels, oxen, and a few goats—the proportion varying in different parts of Mongolia. Thus, the best camels are bred among the Khalkas; the Chakhar country is famous for its horses, Ala-shan for its goats; and in Koko-nor the yak is a substitute for the cow.
[1]: They have a remarkable way of killing their sheep: they slit up the creature’s stomach, thrust their hand in, and seize hold of the heart, squeezing it till the animal dies.
Nikolay Mikhaylovich Przhevalsky, Travels in Eastern High Asia, Vol. I: Mongolia, the Tangut country, and the solitudes of northern Tibet, pg. 53-57 (1876)
In their dress and way of living the Massagetae are like the Scythians. Some ride, some do not-for they use both infantry and cavalry. They have archers and spearmen and are accustomed to carry the 'sagaris', or battle axe. The only metals they use are gold and bronze: bronze for spearheads, arrowpoints, and battle-axe, and gold for headgear, belts and girdles. Similarly they give their horses bronze breastplates, and use gold about the bridle, bit, and cheek-pieces... They have only one way of determining the appropriate time to die, namely this: when a man is very old, all his relatives give a party and include him in a general sacrifice of cattle; then they boil the flesh and eat it. This they consider to be the best sort of death. Those who die of disease are not eaten but buried, and it is held a misfortune not to have lived long enough to be sacrificed. They have no agriculture, but live on meat and fish, of which there is an abundant supply in the Araxes. They are milk-drinkers. The only god they worship is the sun, to which they sacrifice horses: the idea behind this is to offer the swiftest of mortal creatures to the swiftest of gods. (Hdt. I. 215-16 emphasis by author).
Overall, average wear rates were generally low to moderate throughout all the samples, based on the wear scoring stages from 1 to 8 by Smith (1984). With the exception of Sample 1 WMON (the older age sample), only Sample 9 KYR had an average Mi score which was higher than S. These scores are suggestive of diets which are generally low in abrasive materials. Examples of abrasive particles which can be found in food are cellulose plant fibres, mineral from bone, collagen from animal tissue and gritty contaminants from food processing techniques such as grinding stones (Hillson 1979). http://etheses.whiterose.ac.uk/14581/1/569193.pdf
"The Chinese noted with surprise and disgust the ability of the Mongol warriors to survive on little food and water for long periods; according to one, the entire army could camp without a single puff of smoke since they needed no fires to cook. Compared to the Jurched soldiers, the Mongols were much healthier and stronger. The Mongols consumed a steady diet of meat, milk, yogurt, and other dairy products, and they fought men who lived on gruel made from various grains. The grain diet of the peasant warriors stunted their bones, rotted their teeth, and left them weak and prone to disease. In contrast, the poorest Mongol soldier ate mostly protein, thereby giving him strong teeth and bones. Unlike the Jurched soldiers, who were dependent on a heavy carbohydrate diet, the Mongols could more easily go a day or two without food." -- Genghis Khan and the Making of the Modern World

Nenets
Nenets Autonomous Okrug, Russia
First Contact:
0
0
100
gath % / hunt % / fish %
75
25
0
fat % / prot % /carb %
About the Tribe
The Nenets (in Nenets - Neney «real man» or «true man») are an Indigenous people of the Russian Federation, who live in the North of European Russia and North-western Siberia. Nenets have retained much of their traditional nomadic way of life, moving with their reindeer through the seasons. This chapter will present a snapshot of the knowledge and culture of Yamal Nenets reindeer herders, who have maintained their family based traditional economy, language and culture, including their rich, though little documented, food culture. The Nenets people are known for their generosity and hospitality. Whenever a guest comes to a traditional camp, there will be always a warm welcome. In this way, herders going on a long journey would never bring a lot of products with them. Nenets herders regularly visit each other’s remote camps and stay for a long time. When guests arrive, the hosts always do ŋayabad.
In this case it would be the Nenet paradox. The Nenets, the indigenous reindeer-herding people of this part of Siberia, have a menu that sounds like just the opposite of what the doctor ordered: They eat reindeer meat, most of it raw and frozen. From September to May they eat very little else, apart from the odd piece of raw, preferably frozen, fish. One would think that this extreme protein- and fat-driven diet would lead to a lot of health problems – obesity, cardiovascular diseases – but the opposite is true.
“It is my experience that the further away you come from the city centers of the Arctic, the healthier people look,” says Lars Kullerud, president of the University of the Arctic, a network of more than 100 universities and colleges. He researches the diets of the region’s indigenous people.
Another hour or so away by reindeer sled, the connection between the land, the people and the diet is even more evident than in Schuch'ye. As the guest of Nicolai Laptander and his wife, Ustinia, I spend the night in a chum, a traditional tent made from reindeer skins not unlike a Native American tepee, where they live with their seven children. The children look extraordinarily healthy. And although the diet is a challenge, even for this omnivore, it is exceedingly clear that the Laptanders don't eat only the reindeer's meat; they eatjust about every part of the animal. To see an 8-year-old child reach for another piece of raw liver, then a helping of raw, frozen meat, then the marrow of a cooked bone, brings warmth and envy to any parent with a picky offspring. But it also tells a lot about the secret of the Nenet diet.
When we in the industrialized world discuss nutrition and health, the focus is often on balancing broad categories of food. A healthful diet, we are told, should consist of a good mix of grains, vegetables, fruits and fish and a moderate amount of red meat. But although that probably is the best rule where food of all types is plentiful, it is not really an option in the Arctic, especially not on the Siberian tundra.
Importance of Animal Products
The knowledge of raw eating: Nayabad - or how to determine the right reindeer for raw eating.
Ӈayabad (ngayabad) is fresh fish or reindeer meat, slaughtered in the traditional way and eaten only in raw (fresh or frozen) form. Ӈayabarma - is the traditional Nenets social meal that consists of freshly slaughtered reindeer meat and blood. For reindeer ŋayabad, herders choose a healthy and fat reindeer. Females without a calf (vaŋg ty) are considered especially good for slaughtering and eating raw. Ŋayabad has a lot of social and religious values. It is carried out on each of the important event of Nenets life, such as births, weddings, when slaughtering a reindeer for clothing, sacrifices on sacred places, funerals, etc. In the chum (the traditional tent), a share of ŋayabad - meat and drink - is also given to long-dead ancestors, whose images are represented by sacral dolls (sidryaŋg and ŋytarma). Near the fire, some food should also be left for the spirit of fire hostess (tu’ khada). Nenets herders chose a healthy reindeer for raw eating due to their deep knowledge about both the herd welfare and each reindeer’s health and condition. Herders determine the health of their reindeer by its appearance at that moment, and also memorize their behavior and well-being through out the previous years: the length of antlers in the summer in comparison to previous years; how quickly the horns fall and the hair sheds in the spring; how reindeer breathes during the summer heat (if a reindeer was panting without a shortness of breath it indicates the presence of some diseases). Herders also consider if necessary vaccinations (against rabies, gadflies, anthrax, etc.) were done. Slaughtering a Reindeer for Raw Eating On the Yamal tundra, reindeer are slaughtered from mid August to April. Slaughtering from spring to late summer is not recommended, as after a long winter the reindeer are exhausted and their meat is considered to be of poor quality. The method of slaughtering reindeer is an important factor in determining the meat quality. For raw eating, an ancient traditional method is used: strangulation. A reindeer is strangled by a lasso (tynzya’) which is tightened on both sides by two men, while the third one pulls a rope tied to the animal’s right (or left) foot. This method is considered by herders to cause less suffering to the animal and ensures the juiciness and good taste of the meat. Strangulation ensures that not a drop of blood is lost, and blood for the Nenets is very valuable. The second slaughtering method is thought to have been borrowed from other Indigenous people, probably from the Khanty (T.V. Sinitsyn, 1960: 69). It became widely practiced since the 1960s, with the mass slaughter and processing of reindeer in the Soviet state farms (Rus sovkhozy). According to eyewitnesses, at first the Nenets did not want to look at the killing of their reindeer in this unconventional way, namely by knocking them senseless with a blow to the head by an ax and by a knife into the heart and Nenets initially refused to eat the meat of a reindeer slaughtered in this way. Today, outside the official slaughterhouses the second method can be used in case of emergency, when a herder is alone in the tundra and help is not near at hand. For family use, clothing and food, including raw eating, Nenets herders will always use their traditional method of slaughtering. The ancient traditions in the process of removing reindeer skins and butchering carcasses are similar among the many Indigenous Peoples of Siberia. In Nenets culture, skinning as well as slaughtering the reindeer has always been a task for men. This is normally done by two people. First, an incision is made below the knee of a front leg, and then, holding the knife blade up, a cut from the knee to the belly and further from the belly to the neck is made. The next step is that the rear legs are cut in the same way and the knife goes almost up to the chest, and then to the tail. After this, the skin should be easily and quickly separated from the carcass, holding the skin in the left hand while pushing the fist of the right hand under the skin. After opening the abdomen with a knife, the kidneys (suik) are pulled out and given to children or guests as a delicacy. Then the stomach is taken out and its contents should be poured or squeezed out. The stomach contents (tiv) have healing properties: it helps to remove rheumatic pain and should be applied fresh and warm on stricken joints. Stomach contents can also be used in the processing the skins. The stomach is then filled with blood and/or meat in order to preserve it. In the summer time it should be rinsed with water. The guests and the family sit in the chum according to their recognized social status. The most honored man or guest would sit at the middle of the table. Women and children sit si’nyana around the table toward the back of the chum. Neighbors are also invited to the feast, and they are also given reindeer meat.
What to Eat & Not to Eat for ŋaybad?
Ӈayabad is always a kind of feast and is done to mark a special day. The whole family and guests gather around a slaughtered reindeer. Each person cuts off a piece of meat or other delicacies and dips it into the warm blood before putting it their mouth. The first things to be eaten after slaughter are the lymphatic nodes (syabkha). While still warm, they are often given to children, as they are easy to chew. Traditionally, for ŋayabad Nenets eat the ears, liver, kidney, larynx, adenoid glands, thymus, the meat of the cervical vertebrae (only from calves), lungs, pancreas, meat secretions from the back (makhey), fat from the back (in the autumn - winter period), bone marrow and neck meat. During ŋayabad the meat is eaten only from one side of the carcass (flesh from buttock, ribs, shoulder, etc.). The other side is left for boiling or preserving in other traditional ways. The head is a stand-alone dish that is usually served to children. In winter the reindeer head is a dish that is left to be prepared later – because it requires quite some time to butcher, which is not always convenient in cold weather. In the summer the head is often eaten immediately and for ŋayabad goes all the parts: the eyes (nyaŋuy ŋyamsa), brains, palate (paydy ŋyamsa), ears, the fat from the eyes, cheeks, the chin, and the brains are also eaten raw. Children are usually given raw kidneys, raw liver slices and ribs, because they are the tastiest morsels. Nenets regard reindeer meat that is still warm after slaughtering to be a delicacy. The tastiest parts of reindeer are the thymus (ŋaramz’), liver (myd), kidney (syuik), trachea (hungo), tongue (nyamyu), the lower lip (pibtya’), as well as the marrow of long bones (kheva). Immediately after slaughtering, the Nenets drink warm fresh blood, and it is considered as being very beneficial for human health. What is not eaten raw? The Nenets eat only reindeer meat and fish raw (but not all species of fish). For example, pike is never eaten raw, and although considered a delicacy in many other places burbot is not eaten at all by Yamal Nenets, except its liver, which is highly prized. In addition, they do not eat raw migratory game, nor local mammals like hare, moose, bear, etc. This is likely due to the fact that being so closely coupled to their reindeer, herders have a very good knowledge about the health of each animal in their herd (both past and present). Nenets do not eat certain parts of reindeer raw: the meat from the spinal bones of an adult reindeer, meat from the breastbone, legs, neck and ribs are never eaten raw, but are boiled in a soup. As are the heart, tongue, first and second stomachs. These parts are used to cook a traditional Nenets soup called «Ya». In addition, the heart of the reindeer is considered sacred, and it must not be either eaten raw nor cut across the muscles - it is considered to be a taboo.
THE BENEFITS OF RAW EATING IN THE NENETS DIET
Raw eating occupies a special place in the Nenets traditional diet, because raw reindeer meat and blood contains a lot of the vitamins and minerals needed to survive and be healthy in the harsh conditions of the North. Thanks to the raw eating of meat, fat, and blood the human body compensates for the lack of essential vitamins and nutrients in the Arctic. If a Nenets does not get to eat raw meat and drink blood, she or he will experience feelings of hunger or stress. Therefore, for the Yamal Nenets, consumption of raw meat is their ‘anti-stress diet’, as it is their only all-year round source on the tundra of many minerals and vitamins, in particular Vitamin C. Even in modern times, it is still difficult (and expensive), to deliver fresh fruits and vegetables to the nomadic herders of Yamal. If slaughtered in the traditional way reindeer meat has a special soft, pleasant taste. If frozen, reindeer meat should be unfrozen once and eaten or consumed while still frozen and sliced nicely. The consumption of fresh and still warm blood is very important for maintaining good health. About a healthy person, the Nenets have a special saying ‘Yan khamortada veyarida yargu’, that literally means: ‘there is no dripping blood’, i.e. «in the pink of health», describing someone who is the very picture of health, and this is obtained through the raw-eating of meat and blood of a healthy reindeer. Nenets and other peoples of the North have never suffered from scurvy (lack of Vit. C) or beriberi (lack of Vit. B). Reindeer blood is the best cure for scurvy. The raw marrow of reindeer leg bones is a true delicacy, which is not found in good restaurants, and will keep a person feeling full for many hours. What is High Quality Meat for Nenets? Nenets eat freshly slaughtered raw meat, and have a deep knowledge about how to judge if the meat is safe and of high quality, and how to adhere to certain conditions in order that it retain that quality. The best ŋayabad is from healthy well-fed reindeer (usually this is in the autumn and winter). Due to lengthy migration routes (up to 700 km toward the summer pastures) reindeer at that time are less well nourished. For example, Nenets do not usually slaughter ŋayabad in late spring and summer when reindeer have completed a long winter and a lengthy migration. The next important factor in selecting reindeer for ŋayabad is the absence of diseases that could be judged by the condition and appearance of the internal organs and meat, by blood clotting, by the presence of parasites that could be observed on the meat and organs. Nenets have a particular technique when eating raw: meat from the organs should be sliced in the hand before dipping into the blood and eaten.
TRADITIONAL WAYS TO PRESERVE MEAT
The traditional methods for preserving fresh meat vary depending on the season and the time of year. For example, in late summer, the meat is salted in wooden barrels or tanks and placed in pits that have been dug to serve as a refrigerator. Wild rosemary is used to cover the meat containers to deter insects. Another traditional way to preserve reindeer meat is smoking, which takes place inside the chum in the summer. Raw meat is hung on the crossbar in the chum, not directly above the fire. In summer, the fire is usually smoky as the wood (mostly willow, also some Arctic birch) is wet. This smoke dries the meat hard (in Nenets syamdravy) quickly and it can be saved for a long time. Another traditional method to preserve meat is by air and sunlight drying that is done outside the chum. One traditional way of preserving raw meat may be at risk due to climate change: During the spring thaw, salted raw meat could be placed in the snow on slopes that were in the shadows, where it could remain until the summer warmth. Due to the fact that in more recent years, the summer has been arriving several weeks earlier and heat waves have been extreme, this method of raw meat preservation has hardly been used in recent years. In late autumn reindeer meat is salted in barrels or containers, and left in sledges along migration routes at the spring campsites. The meat is preserved well and still tastes very good raw. Nenets use it in spring – 6 months later they return to these places during their migration to the summer pastures. Also in the autumn, when there is a busy season of slaughtering well fed reindeer in the traditional way and there is a lot of raw meat, it is folded into reindeer stomachs and put in the sledge. In winter, the meat is kept frozen on individual sleds. The meat can be preserved in this way until the warm weather comes in spring. These frozen stomachs can be sawn into pieces when needed and used for ŋaybad.
Reindeer meat that has been slaughtered, butchered, packed and frozen in a modern slaughterhouse, do not meet the Nenets requirements for raw eating. The qualities of taste cannot be compared with the traditional Nenets frozen ŋayabad. This limits opportunities for Nenets who are not practicing the nomadic way of life, for example children and youth at schools and universities, and who still long for raw meat and blood. This causes extra stress to those who are, for whatever reason, away from the reindeer and the land.
Hoffman, a world-renowned specialist in game meat and an avid carnivore, is critical of the anti-meat sentiments that have become more prominent in recent years.
"Meat, both red and fish, contains all the required amino acids in the correct ratios," he says. "After all, we eat muscle to build muscle. In addition, it contains all the minerals; it is particularly a good source of highly bioavailable iron. We now know that in Europe, a large number of teenage girls that are vegetarian become anemic when they reach puberty."
Except for liver, most meat does not contain much Vitamin C. Still, scurvy is almost nonexistent in traditional Arctic cultures. That is because reindeer and other game meats contain higher levels of Vitamin C than do other meats, because the natives eat the liver, and because the natives' diet is supplemented with cloudberries and cranberries. The fact that much of the meat and the fish are eaten raw is also important.
"Every time you process or cook something -- anything -- you are likely to be losing nutrients at every step," says Harriet V. Kuhnlein, professor of human nutrition at the Centre for Indigenous Peoples' Nutrition and Environment at McGill University in Montreal. "As long as this meat is still microbiologically safe, it is at its best raw or frozen fresh."
Nenet Tribe (Part 1 of 3) https://youtu.be/TGtinXa2Alw
Nenet Tribe (Part 2 of 3) https://youtu.be/PetlInMD84Y
Nenet Tribe (Part 3 of 3) https://www.youtube.com/watch?v=ONFmWtpR9DA
Reindeer meat is the most important part of the Nenets’ diet. It is eaten raw, frozen or boiled, together with the blood of a freshly slaughtered reindeer, which is rich in vitamins.
Every Nenets has a sacred reindeer, which must not be harnessed or slaughtered until it is no longer able to walk. Picture © Steve Morgan https://www.survivalinternational.org/galleries/nenet
The impact of traditional nutrition on reduction of the chronic nonobstructive bronchitis risk in the indigenous peoples living in tundra of the Arctic zone in Western Siberia, Russia
Sergey Andronov, Andrei Lobanov, Andrei Popov, Lilia Lobanova, Ruslan Kochkin, Elena Bogdanova, Irina ProtasovaEuropean Respiratory Journal 2018 52: PA796; DOI: 10.1183/13993003.congress-2018.PA796
https://erj.ersjournals.com/content/52/suppl_62/PA796
Abstract
Indigenous inhabitants of the Arctic zone the use of an open hearth, portable stoves for heating leads to a high load of pollutants, that combined with the cold what can cause the activation of peroxidation. It is possible to prevent activation with the help of traditional nutrition (raw fish, venison), with high antioxidant activity (vitamins A, ω-3).
Our study aimed to develop risk models to determine the minimum sufficient rates of venison and fish consumption and to prevent the development of chronic nonobstructive bronchitis in reindeer herders.
616 reindeer herders (26.8% of men) aged 30-59 (mean age – 42.2), that is 8.0% of the total adult population of the district, participated in a cross-sectional study. The analysis of the diet was conducted using questionnaires. Nonlinear logit regression was used to build risk models. Permissible minimum amount of venison and fish was calculated to reduce the risk. The diagnosis of chronic nonobstructive bronchitis was established according to WHO definition. Lung function was assessed by a dry spirometer (SpiroUSB ML 2525 CareFusion, UK).
To reduce the risk of developing chronic nonobstructive bronchitis, minimum sufficient daily portion of deer meat should be at least 190 grams (OR=1.5), cheek – 158 grams (OR=1.5), pikes – 40 grams (OR=4.2, 95% CI–1.3–10.2). Eating venison and pike 2 times a week, a cheek – every other day is considered to be enough.
To conclude, adequate use of traditional food reduces the risk of chronic nonobstructive bronchitis.

Netsilik
Netsilik Lake, Kitikmeot, Unorganized, NU X0B, Canada
First Contact:
0
50
50
gath % / hunt % / fish %
75
25
0
fat % / prot % /carb %
About the Tribe
The Netsilik Eskimos inhabit a vast area over 300 miles in length and over 100 miles in depth north and west of Hudson Bay.' The region is barren, covered with innumerable rocky hills, lakes, sea inlets, and vast stretches of flat tundra. The climate is arctic, characterized by extremely cold winters and short cool summers. The local tundra bears no trees and its vege tation consists of creeping shrubs, tufted grass like plants, lichens, and mosses. When travel ing through this cold desert in 1923, Knud Rasmussen counted 259 Eskimos of whom 150 were males and only 1 09 females. They lived a nearly traditional life, having had only mini mal contact with Europeans up to that time and having obtained guns only a few years before. The Netsilingmiut hunted the caribou, the musk-ox, and the seal, they fished the salmon trout and, with the exception of some berry picking in August, did no gathering.
In winter, after the caribou had left the country, the Netsilingmuit had to rely almost exclusively on the seal for survival. Since the seal keeps open a large number of breathing holes, it was advantageous to have numerous hunters, with harpoons in hand, to control an equal number of holes. Large hunting parties had maximal chances for a speedy catch. Hence the rationale for extended igloo communities consisting of over sixty people and comprising several distantly related extended families. Winter was the season of intense social life, spectacular shamanizing and other ceremonial activity (Fig. I , Camps 1 and 2). Early in June when the seals came lying on the ice, the large winter camp broke up into smaller social units having usually an extended family as a core. Tents were set up on the shore and group sealing continued at the large breathing holes ( Camp 3) . In July, the restricted groups moved inland, fishing with the fishing harpoon and occasionally hunting caribou with the bow and arrow. After the first week of August, the stone weirs were built across rivers and the salmon trout running up stream were caught in large amounts with leisters (Camp 4) . At the end of August began the vitally important caribou hunts from kayaks at the caribou crossing place (Camp 5) . This was a collaborative activity involving a division of tasks between beaters and spearers. Early in October the restricted groups moved camp to some larger river and fished salmon trout with leisters through the thin river ice ( Camp 6) . As winter came on the larger groups re-formed for sealing through the breathing holes (Camps 1 and 2 ) .
The adaptive processes described here can be best understood in relation to the almost continuous ecological pressure to which the Netsilik were subjected. Traveling and moving camps was a very arduous task. Lack of dog feed severely limited the keeping of dogs to only one or two per family. The heavy sledges had to be pulled or pushed by both men and women. Only very small children were allowed to sit on the sledge. Old people had to drag themselves behind, and were often left behind to sleep out on the ice if they had not caught up with the others. Seal hunting involved a motionless watch on the flat ice under intense cold maintained for many hours. In order to build the stone weir, the stones had to be carried in the ice-cold water for several days. Beating the fast-running caribou over great distances in the tundra was an exhausting task. Stalking the caribou with the bow and arrow also involved endless pursuits across the tundra, the hunters lying on the wet grass and trying to approach the game while hiding behind tufts of moss . The nomadism of the hunting life in this extremely rigorous climate imposed a constant strain on the humans. Hunting was a never-ceasing pursuit, the game had to be brought to camp at all cost, and the hunter had to stay out until a successful kill: "The man that is wise never lolls about idle when the weather is good; he can never know when bad days may eat up his meat caches and drive him and his family into starvation" (Rasmussen, 1931 , p. 134). At a camp of Kugguppamiut, Rasmussen observed that for the whole of the winter twelve hunters caught about 150 seals : "this may well be said to have been dearly bought food."
Importance of Animal Products
[Netsilik Eskimo] Stalking a Seal On Spring Ice- Part 1 This short documentary on the Netsilik Inuit depicts life in an Inuit camp on the shore of Pelly Bay in early summer. A hunter catches a seal and drags it back to camp, where he and his wife cut it up. There is a use for everything--blubber, hide, fur, even the intestines.

Nootka
Nootka Island, British Columbia V0P, Canada
First Contact:
5
45
50
gath % / hunt % / fish %
70
25
5
fat % / prot % /carb %
About the Tribe
Among the ethnographies of the area, Drucker's ( 1951 ) on the Nootka (see also Drucker, 1965, chap. 7, for a dramatic account of Nootka whaling) and Elmendorf's ( 1960).
In the extreme south, the Yurok and the Tolowa proportions of gathering/ hunting/fishing are 40/10/50 percent and 40/20/40 per cent, respectively. This is an area where acorns were used and naturally the proportion for gathering is greater. From here northward the most common figure for gathering is 20 percent ; only the Puyallup and Kwakiutl have 30 per cent, while the Coos, Quiieute, Twana, and Klallam have 10 per cent. The Puyallup are a coast Salish group living inland from Puget Sound who quite likely did depend more on roots and bulbs than did their salt-water neighbors, though with the complex exchange systems of the area we cannot be sure. But there seems no reason at all to give the Kwakiutl a higher figure than the Nootka, Bella Coola, and coast Salish of northern Georgia Strait, all of them adjacent to Kwakiutl and all given 20 per cent.
(excerpt about plants)
Altogether it does not seem to me that the Kwakiutl would have been very different from the Nootka, of whom Drucker writes :
There was a tremendous emphasis on fats--oils and greases-in the dietary pattern. Probably the fats made up for the virtual lack of starch and sugar forms of carbohydrates. Prior to the introduction of potatoes, flour, and pilot bread in historic times, starch foods were limited to the very occasional meals of clover and fern roots, and the few other roots. It is obviously impossible to judge at this late date, but one receives the impression from informants that if the average person ate a dozen or two meals of roots in the course of a year, it was a lot. Berries provided the only sugar prior to the introduction of molasses, and were highly prized. But the berry season was rather short, except for that of salal berries, and the few baskets of them women picked seem to have adorned rather than materially augmented the diet. Instead of these things, one hears constantly of fats and oils ( 195I , pp. 62-63).
To me this statement hardly implies the 20 per cent gathering given the Nootka by the Atlas. On the other hand, some of the coast Salish groups probably did have more vegetable food in their diet than the Nootka and Kwakiutl, yet two of them ( Klallam and Twana) were assigned only 10 per cent-my original guess for those I am calling the "central" groups, which include the Lummi, who are given 20 per cent by the Atlas. I can only conclude that the question should be left open. I agree with Lee that shellfish gathering has more in common with the gathering of plant foods than with fishing. Both plants and shellfish are immobile and were collected (on the Northwest coast) mainly by women using digging sticks and baskets. They differ only in food value. But sea-mammal hunting and fishing can
Importance of Animal Products

Ona Selk nam
Shelk'nam, Río Grande, Tierra del Fuego, Argentina
First Contact:
5
45
50
gath % / hunt % / fish %
fat % / prot % /carb %
About the Tribe
The Ona bands of northern Tierra del Fuego survived into the first decade of the present century in an unacculturated condition. Here we find people with good hunting territories which they jealously defended from all outsiders. The larger part of their caloric intake was from game (the guanaco being the prime source), and only minimal use was made of vegetable foods. Interestingly enough, all of the classic stigmata of "hunting peoples," which have been brought into question at this symposium, were strongly developed among the several Ona bands, which were in fact patrilineal. Patri lineages were clearly defined and strictly exogamous. Each held a sharply delineated territory with absolute rights over the included economic resources. The facts of the case are reasonably clear since we have a good account of the culture written by Bridges ( 1 949) who actually lived with Ona bands while the culture was still flourishing. There are also more formal and detailed ethnographies culled from the memories of Ona informants who had participated in the aboriginal situation (Gusinde, 1931-39; Lothrop, 19�8). With regard to the question of the "hunter's mentality" the Ona are particularly instructive. Ona culture stressed emotional control, and Bridges' account makes it clear that this particular ethical imperative was observed far more often than it was breached. There were a number of ingenious institutions which were effective in minimizing intraband hostilities and in channeling aggression toward outsiders or toward wives, who in strict sense were outsiders. The Ona both preached and practiced the support of the aged . When we cor.sider projecting cultural traits and modal personality structures backward to a time when most hunters presumably found themselves in favorable circumstances, we might find the example of the Ona more instructive than that of the handful of still extant hunting groups who are scarcely making a go of it as hunters.
Traditionally, the Selk'nam were nomadic people who relied on hunting for survival. They dressed sparingly despite the cold climate of Patagonia. They shared Tierra del Fuego with the Haush (or Manek'enk), another nomadic culture who lived in the south-eastern part of the island. Also in the region were the Yámana or Yahgan.
https://en.wikipedia.org/wiki/Selk%27nam_people
The Selk'nam had little contact with ethnic Europeans, mainly British, until settlers arrived in the late 19th century. These newcomers developed a great part of the land of Tierra del Fuego as large estancias (sheep ranches), depriving the natives of their ancestral hunting areas. Selk'nam, who considered the sheep herds to be game rather than private property (which they did not have as a concept) hunted the sheep. The ranch owners considered this to be poaching, and paid armed groups or militia to hunt down and kill the Selk'nam, in what is now called the Selk'nam Genocide. To receive their bounty, such groups had to bring back the ears of victims.
Salesian missionaries worked to protect and preserve Selk'nam culture. Father José María Beauvoir explored the region and studied the native Patagonian cultures and languages between 1881 and 1924. He compiled a vocabulary of Selk'nam of 4,000 words and 1400 phrases and sentences, which was published in 1915. He included a comparative list of 150 Ona-Tehuelche words, as he believed that there were connections to the Tehuelche people and language to the north.[7] German anthropologist Robert Lehmann-Nitsche published the first scholarly studies of the Selk’nam, although he was later criticized for having studied members of the Selk’nam people who had been abducted and were exhibited in circuses.[8]
Relations with Europeans in the Beagle Channel area in the southern area of the island of Tierra del Fuego were somewhat more cordial than with the ranchers. Thomas Bridges, who had been an Anglican missionary at Ushuaia, retired from that service. He was given a large land grant by the Argentine government, where he founded Estancia Harberton. Lucas Bridges, one of his three sons, did much to help the local cultures. Like his father, he learned the languages of the various groups and tried to provide the natives with some space in which to live their customary lives as "lords of their own land". The forces of change were against them, and the indigenous people continued to have high fatality rates as their cultures were disrupted. Lucas Bridges' book, Uttermost Part of the Earth (1948), provides sympathetic insight into the lives of the Selk'nam and Yahgan.
Importance of Animal Products
The larger part of their caloric intake was from game (the guanaco being the prime source), and only minimal use was made of vegetable foods.

