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Historical Event
Date:
January 1, 1968
Short Description:
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AHA: <40% cal / total fat, PUFA twice SFA
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Important Text:
Dietary Fat Recommendations
1968:
• Decrease SFA, increase PUFA.
• <40% of calories from total fat.
• “PUFA should probably comprise twice the quantity of SFA.”
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Dietary Guidelines | Dietary guidelines are evidence-based recommendations that provide guidance on healthy eating patterns and lifestyle choices to promote overall health and prevent chronic diseases. These guidelines are typically developed by government agencies or expert committees and are updated periodically based on the latest scientific research. This site heavily questions basic assumptions within the dietary guidelines and shows conflicts of interest in their creation. |
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