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Historical Event
Date:
January 1, 2010
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Short Description:
DGA: still encouraging PUFA & MUFA fats
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AHA | |
Dietary Guidelines |
Important Text:
Dietary Guidelines for Americans
2010:
• 20–35% of calories from total fat, with most coming from PUFA & MUFA.
• <10% of calories from SFA. Replace them with MUFA & PUFA.
• TFA as low as possible. (Trans Fatty Acids)
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