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January 1, 2010
DGA: still encouraging PUFA & MUFA fats
Dietary Guidelines for Americans
• 20–35% of calories from total fat, with most coming from PUFA & MUFA.
• <10% of calories from SFA. Replace them with MUFA & PUFA.
• TFA as low as possible. (Trans Fatty Acids)
Topics: (click image to open)
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