January 1, 1973
AHA: "A massive high saturated fat meal is inapppropriate at any time."
Dietary Fat Recommendations
• ≤35% calories from total fat.
• Of that 35%, ≤10% from SFA, ≤10% from PUFA, remainder from MUFA.
• “…fat calories should be distributed throughout each day…a massive high saturated fat meal is inappropriate at any time.”