top of page
Historical Event
Date:
January 1, 1973
Short Description:
Tweet:
Reddit:
AHA: "A massive high saturated fat meal is inapppropriate at any time."
Title:
Book:
Person:
URL:
Important Text:
Dietary Fat Recommendations
1973:
• ≤35% calories from total fat.
• Of that 35%, ≤10% from SFA, ≤10% from PUFA, remainder from MUFA.
• “…fat calories should be distributed throughout each day…a massive high saturated fat meal is inappropriate at any time.”
Topics: (click image to open)
Dietary Guidelines | Dietary guidelines are evidence-based recommendations that provide guidance on healthy eating patterns and lifestyle choices to promote overall health and prevent chronic diseases. These guidelines are typically developed by government agencies or expert committees and are updated periodically based on the latest scientific research. This site heavily questions basic assumptions within the dietary guidelines and shows conflicts of interest in their creation. |
bottom of page