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Historical Event
Date:
January 1, 2000
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AHA limits TFA for the first time.
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Dietary Fat Recommendations
2000:
• ≤30% of calories from total fat.
• <10% of calories from SFA.
• Limit intake of TFA.
• Very-low-fat (<15% of calories) diets not recommended for the general population
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Dietary Guidelines for Americans
2000:
• Choose a diet low in SFA and moderate in total fat.
• ≤30% of calories from total fat.
• <10% of calories from SFA.
• TFA as low as possible.
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Dietary Guidelines | Dietary guidelines are evidence-based recommendations that provide guidance on healthy eating patterns and lifestyle choices to promote overall health and prevent chronic diseases. These guidelines are typically developed by government agencies or expert committees and are updated periodically based on the latest scientific research. This site heavily questions basic assumptions within the dietary guidelines and shows conflicts of interest in their creation. |
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