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Big Vegetable Oil

The Vegetable Oil industry is huge and has been growing since the late 19th century. They likely dictate dietary advice to eat highly linoleic diets, while genetically modifying seeds to contain less LA due to health dangers.

Big Vegetable Oil

Recent History

December 10, 2024

From Pasture to Plate: Striking an Omega Balance Between Grass-Fed and Grain-Fed Beef Ribeyes - Fatty Acid Composition, Minerals, Soil, And Forage Analysis

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My masters thesis 'From Pasture to Plate' has been published, comparing 300 ribeye steaks across grass-fed and grain-fed beef. 10 tables, 30 figures, 150 pages.

My thesis has been published!


Most beef cattle in the US are feedlot-finished where intensive feeding of grains is used to increase weight and yield; however, a minority are raised in grass-fed operations that use exclusive pasture, rangeland, and hay for feeding, possibly leading to benefits for the land, soil, ecosystems, forages, and the meat itself. These operations use a variety of methods, and the goal of this was to recognize differences in the soil and forage metrics to help understand the resulting meat fatty acid composition and mineral content. We collected these samples from 78 sets of farmers while testing 25 sets of grain-fed controls, usually purchased from a store. We found major differences in organic matter between beef pasture soil and corn field soil and in the fatty acid content of forage and grains. These differences were highlighted with better fatty acid composition and mineral content in grass-fed meat. These results show the variability in beef operations across a range of variables, providing valuable insights into how different feeding practices impact the quality of beef and the environment.

Ancient History

Books

Your Heart Has 9 Lives

Published:

January 1, 1966

Your Heart Has 9 Lives

The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body

Published:

December 11, 2012

The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body

Toxic Oil: Why Vegetable Oil Will Killl You & How To Save Yourself

Published:

February 27, 2013

Toxic Oil: Why Vegetable Oil Will Killl You & How To Save Yourself

The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

Published:

May 13, 2014

The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet

Don't Eat the Oil: The Health Consequences of "Vegetable Oils"

Published:

January 6, 2017

Don't Eat the Oil: The Health Consequences of "Vegetable Oils"

The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel

Published:

March 24, 2020

The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel

The Ancestral Diet Revolution

Published:

May 14, 2023

The Ancestral Diet Revolution

Fiat Food: Why Inflation Destroyed Our Health and How Bitcoin Fixes It

Published:

September 25, 2023

Fiat Food: Why Inflation Destroyed Our Health and How Bitcoin Fixes It

UNHOLY TRINITY: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip

Published:

September 25, 2023

UNHOLY TRINITY: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip

Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back

Published:

June 11, 2024

Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
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