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Carnivore Diet

The carnivore diet involves eating only animal products such as meat, fish, dairy, eggs, marrow, meat broths, organs. There are little to no plants in the diet.

Carnivore Diet

Recent History

September 17, 1832

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Journal of Researches into the Natural History & Geology of the countries visited during the voyage round the world of H.M.S. Beagle

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Charles Darwin: I had now been several days without tasting anything besides meat: I did not at all dislike this new regimen; but I felt as if it would only have agreed with me with hard exercise. I have heard that patients in England, when desired to confine themselves exclusively to an animal diet, even with the hope of life before their eyes, have hardly been able to endure it. Yet the Gaucho in the Pampas, for months together, touches nothing but beef.

September 16th.—To the seventh posta at the foot of the Sierra Tapalguen. The country was quite level, with a coarse herbage and a soft peaty soil. The hovel was here remarkably neat, the posts and rafters being made of about a dozen dry thistle-stalks bound together with thongs of hide; and by the support of these Ionic-like columns, the roof and sides were thatched with reeds. We were here told a fact, which I would not have credited, if I had not had partly ocular proof of it; namely, that, during the previous night, hail as large as small apples, and extremely hard, had fallen with such violence as to kill the greater number of the wild animals. One of the men had already found thirteen deer (Cervus campestris) lying dead, and I saw their fresh hides; another of the party, a few minutes after my arrival, brought in seven more. Now I well know, that one man without dogs could hardly have killed seven deer in a week. The men believed they had seen about fifteen dead ostriches (part of one of which we had for dinner); and they said that several were running about evidently blind in one eye. Numbers of smaller birds, as ducks, hawks, and partridges, were killed. I saw one of the latter with a black mark on its back, as if it had been struck with a paving-stone. A fence of thistle-stalks round the hovel was nearly broken down, and my informer, putting his head out to see what was the matter, received a severe cut, and now wore a bandage. The storm was said to have been of limited extent: we certainly saw from our last night’s bivouac a dense cloud and lightning in this direction. It is marvellous how such strong animals as deer could thus have been killed; but I have no doubt, from the evidence I have given, that the story is not in the least exaggerated. I am glad, however, to have its credibility supported by the Jesuit Dobrizhoffer, who, speaking of a country much to the northward, says, hail fell of an enormous size and killed vast numbers of cattle: the Indians hence called the place Lalegraicavalca, meaning “the little white things.” Dr. Malcolmson, also, informs me that he witnessed in 1831 in India a hail-storm, which killed numbers of large birds and much injured the cattle. These hail-stones were flat, and one was ten inches in circumference, and another weighed two ounces. They ploughed up a gravel-walk like musket-balls, and passed through glass-windows, making round holes, but not cracking them.


Having finished our dinner of hail-stricken meat, we crossed the Sierra Tapalguen; a low range of hills, a few hundred feet in height, which commences at Cape Corrientes. The rock in this part is pure quartz; farther eastward I understand it is granitic. The hills are of a remarkable form; they consist of flat patches of table-land, surrounded by low perpendicular cliffs, like the outliers of a sedimentary deposit. The hill which I ascended was very small, not above a couple of hundred yards in diameter; but I saw others larger. One which goes by the name of the “Corral,” is said to be two or three miles in diameter, and encompassed by perpendicular cliffs between thirty and forty feet high, excepting at one spot, where the entrance lies. Falconer gives a curious account of the Indians driving troops of wild horses into it, and then by guarding the entrance keeping them secure. I have never heard of any other instance of table-land in a formation of quartz, and which, in the hill I examined, had neither cleavage nor stratification. I was told that the rock of the “Corral” was white, and would strike fire.


We did not reach the posta on the Rio Tapalguen till after it was dark. At supper, from something which was said, I was suddenly struck with horror at thinking that I was eating one of the favourite dishes of the country, namely, a half formed calf, long before its proper time of birth. It turned out to be Puma; the meat is very white, and remarkably like veal in taste. Dr. Shaw was laughed at for stating that “the flesh of the lion is in great esteem, having no small affinity with veal, both in colour, taste, and flavour.” Such certainly is the case with the Puma. The Gauchos differ in their opinion whether the Jaguar is good eating, but are unanimous in saying that cat is excellent.

September 17th.—We followed the course of the Rio Tapalguen, through a very fertile country, to the ninth posta. Tapalguen itself, or the town of Tapalguen, if it may be so called, consists of a perfectly level plain, studded over, as far as the eye can reach, with the toldos, or oven-shaped huts of the Indians. The families of the friendly Indians, who were fighting on the side of Rosas, resided here. We met and passed many young Indian women, riding by two or three together on the same horse: they, as well as many of the young men, were strikingly handsome,—their fine ruddy complexions being the picture of health. Besides the toldos, there were three ranchos; one inhabited by the Commandant, and the two others by Spaniards with small shops.


We were here able to buy some biscuit. I had now been several days without tasting anything besides meat: I did not at all dislike this new regimen; but I felt as if it would only have agreed with me with hard exercise. I have heard that patients in England, when desired to confine themselves exclusively to an animal diet, even with the hope of life before their eyes, have hardly been able to endure it. Yet the Gaucho in the Pampas, for months together, touches nothing but beef. But they eat, I observe, a very large proportion of fat, which is of a less animalised nature; and they particularly dislike dry meat, such as that of the Agouti. Dr. Richardson, also, has remarked, “that when people have fed for a long time solely upon lean animal food, the desire for fat becomes so insatiable, that they can consume a large quantity of unmixed and even oily fat without nausea:” this appears to me a curious physiological fact. It is, perhaps, from their meat regimen that the Gauchos, like other carnivorous animals, can abstain long from food. I was told that at Tandeel some troops voluntarily pursued a party of Indians for three days, without eating or drinking.


https://www.gutenberg.org/files/3704/3704-h/3704-h.htm#page123

January 1, 1833

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Experiments and Observations on the Gastric Juice and the Physiology of Digestion

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Carnivorous animals most resemble man in their digestive apparatus.

Arguments from analogy may be very plausible, and are certainly very allowable, when the subject presents no other mode ; but they are not conclusive. We cannot judge of the mode of digestion in the human stomach by that of animals, particularly the granivorous and ruminating animals. Carnivorous animals most resemble man in their digestive apparatus. One thing is certain, and it is capable of demonstration in the stomach of the subject of these experiments, that old and new food, if they are in the same state of comminution, are readily and speedily mixed in the stomach.


Dr. William Beaumont

April 11, 1834

Osborne Russell

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Journal of a Trapper

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Due to a lack of game, the trapper has to "live chiefly upon roots for ten days" whereupon two fat grizzly bear were brought into camp and quickly turned into bear stew. "All pronounced it the best meal they had ever eaten as a matter of course where men had been starving."

The snow had disappeared only upon the South sides of the hills. On the South and East sides of the river lay the valley but it appeared very white and the river nearly overflowing its banks insomuch that it was very difficult crossing: and should we have been able to have crossed, the snow would have prevented us gaining the foot of the mountain on the East side of the valley. This place being entirely destitute of game we had to live chiefly upon roots for ten days. On the 11th of April we swam the river with our horses and baggage and pushed our way thru. the snow accross the Valley to the foot of the mountain: here we found the ground bare and dry. But we had to stay another night without supper. About 4 o'clock the next day the meat of two fat Grizzly Bear was brought into Camp. Our Camp Kettles had not been greased for some time: as we were continually boiling thistle roots in them during the day: but now four of them containing about 9 gallons each were soon filled with fat bear meat cut in very small pieces and hung over a fire which all hands were employed in keeping up with the utmost impatience: An old experienced hand who stood six feet six and was never in a hurry about anything was selected by a unanimous vote to say when the stew (as we called it) was done but I thought with my comrades that it took a longer time to cook than any meal I ever saw prepared, and after repeated appeals to his long and hungry Stewardship by all hands he at length consented that it might be seasoned with salt and pepper and dished cut to cool. But it had not much time for cooling before we commenced operations: and all pronounced it the best meal they had ever eaten as a matter of course where men had been starving.

August 12, 1834

Osborne Russell

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Journal of a Trapper During the years 1834 to 1843

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A trapper begins his journey through the Rockies, killing his first buffalo, other particularly fat buffalo, and even a grizzly bear, "we butchered him as he was very fat"

The next day Mr Wyeth departed for the mouth of the Columbia River with all the party excepting twelve men (myself included) 10 who were stationed at the Fort. I now began to experience the difficulties attending a mountaineer we being all raw hands excepting the man who had charge of the Fort and a Mullattoe: the two latter having but very little experience in hunting game with the Rifle: and altho the country abounded with game still it wanted experience to kill it. On the 12th of August myself and 9 others (the Mullattoe included) started from the Fort to hunt Buffaloe. We proceeded up the stream running into Snake River near the Fort called Ross's fork in an East direction about 25 miles, crossed a low mountain in the same direction about 5 miles and fell on to a stream called Portneuf: here we found several large bands of Buffaloe we went to a small spring and encamped. I now prepared myself for the first time in my life to kill meat for my supper with a Rifle. I had an elegant one but had little experience in useing it, I however approached the band of Buffaloe crawling on my hands and knees within about 80 yards of them then raised my body erect took aim and shot at a Bull: at the crack of the gun the Buffaloe all ran off excepting the Bull which I had wounded, I then reloaded and shot as fast as I could untill I had driven 25 bullets at, in and about him which was all that I had in my bullet pouch whilst the Bull still stood apparently riveted to the spot I watched him anxiously for half an hour in hopes of seeing him fall, but to no purpose, I was obliged to give it up as a bad job and retreat to our encampment without meat: but the Mullattoe had better luck he had killed a fat cow whilst shooting 15 bullets at the band. The next day we succeeded in killing another cow and two Bulls, we butchered them took the meat and returned to the Fort. On the 20th of August we started again to hunt meat: we left the Fort and travelled abot 6 miles when we discovered a Grizzly Bear digging and eating roots in a piece of marshy ground near a large bunch of willows. The Mullattoe approached within 100 yards and shot him thro. the left shoulder he gave a hideous growl and sprang into the thicket. The Mullattoe then said "let him go he is a dangerous varmint" but not being acquainted with the nature of these animals I determined on making another trial, and persuaded the Mullatto to assist me we walked round the bunch of willows where where the Bear lay keeping close together, with our Rifles ready cocked and presented towards the bushes untill near the place where he had entered, when we heard a sullen growl about 10 ft from us, which was instantly followed by a spring of the Bear toward us; his enormous jaws extended and eyes flashing fire. Oh Heavens! was ever anything so hideous? We could not retain sufficient presence of mind to shoot at him but took to our heels separating as we ran the Bear taking after me, finding I could out run him he left and turned to the other who wheeled about and discharged his Rifle covering the Bear with smoke and fire the ball however missing him he turned and bounding toward me - I could go no further without jumping into a large quagmire which hemmed me on three sides, I was obliged to turn about and face him he came within about 10 paces of me then suddenly stopped and raised his ponderous body erect, his mouth wide open, gazing at me with a beastly laugh at this moment I pulled trigger and I knew not what else to do and hardly knew that I did this but it accidentally happened that my Rifle was pointed towards the Bear when I pulled and the ball piercing his heart, he gave one bound from me uttered a deathly howl and fell dead: but I trembled as if I had an ague fit for half an hour after, we butchered him as he was very fat packed the meat and skin on our horses and returned to the Fort with the trophies of our bravery, but I secretly determined in my own mind never to molest another wounded Grizzly Bear in a marsh or thicket. On the 26th of Septr. our stock of provisions beginning to get short 4 men started again to hunt buffaloe; as I had been out several times in succession I concluded to stay in the Fort awhile and let others try it. This is the most lonely and dreary place I think I ever saw; not a human face to be seen excepting the men about the Fort.

January 1, 1836

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Veniaminov, Vol. II

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Aleut Eskimos who died between 1822 and 1836 are recorded with their age.

 

Fortunately I have long been in touch with the Moravians and their records. The records of the Russians, however, pertained to a field I had never much cultivated — the Aleut Eskimos. So I appealed to my friend Professor William S. Laughlin of the Department of Anthropology, University of Wisconsin. He replied from Madison on March 14, 1958:

“First, I should like to call your attention to the splendid table in Veniaminov, Vol. II, table 4, in which ages of those who died between 1822 and 1836 are given ...

“I have seen a number of skeletons of advanced age at death. Thus, one Aleut from Umnak Island gave every evidence of being over 80 years of age. I do not have enough records of this sort to be of much statistical value. They do serve to confirm my belief in the validity of local traditions about aged persons ...

“Concerning Anaktuvik persons [inland Alaska Eskimos] I have the list of birth places and birth dates which Mr. Robert Elsner of the Aeromedical Laboratory kindly made available to me. The number of aged men was notable, as was the absence of aged women ...”

Here Professor Laughlin goes into the details of a study being made jointly by himself and Professor Leopold Pospisil of Yale's Department of Anthropology on a small group of inland Eskimos at the Anaktuvik Pass. Of this group one subgroup of 8 consists of men all of whom were born during or before 1900, all thus 58 years old or older.

When I finally got around to formulating this chapter I wrote Professor Laughlin again. He replied on February 4, 1959:

“Concerning the diet of the Aleuts, we can happily document the fact that not only were they living on fish and sea mammals in the time reported (Veniaminov, Vol. II) but they still have a diet which is heavy in flesh foods ... The Aleuts still depend on salmon, sea lion, seal and store foods, in this descending order.”

Veniaminov's table, from which Professor Laughlin sent extracts, is for the Unalaska district of the Aleutians only, and records 1,170 deaths:

“For the period 1822-36 inclusive, the following numbers died: 92 for ages 1 to 4; 17 for ages 4 to 7; 41 for ages 7 to 15; 41 for ages 15 to 25; 103 for ages 25 to 45; 66 for ages 45 to 55; 29 for ages 55 to 60; 22 for ages 60 to 65; 24 for ages 65 to 70; 23 for ages 70 to 75; 11 for ages 75 to 80; 20 for ages 80 to 90; 2 for ages 90 to 100.”

Ancient History

Germany

50000

B.C.E.

Palaeolithic and Mesolithic kill-butchering sites: the hard evidence

The upper paleolithic is characterized by advanced hunting of large animals with various weapons, and planning to maximize easy prey

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Upper Palaeolithic and Mesolithic Hunting: 


the archaeological record leaves us some direct evidence of man's hunting activities. At Meiendorf (Rust 1937) and Stellmoor (Rusf 1937), some bones of reindeer and birds still conserve weapon marks and a few pieces of silex have remained thrusted in mammalian bones; man kills reindeer with harpoons and sticks (fractured skulls), birds with bows and maybe slings. Three fractured skulls of red deer in Abri Pataud (Bouchud, 1975), and one bovid skull with a circular orifice in Saint Marcel (Allain, 1952) suggest the practice of the so called " co'up de merlin": man has delivered a blow similar to the one used today to butcher cattle. Probably the animal already immobilized (wounded or entrapped) was hit on the frontal with a big stone. At Kokorevo I (Siberia), a large scapula of bison is pierced by the upper end of a point made of bone (Boriskowksi, 1965). At High Furlong (Mesolithic), an elk was discovered with the marks of L7 wounds made by barbed points, of which two were found in the site, and by other arms. The animal had apparently been attacked at two distinct occasions: during the first one, hunters aimed at the legs to lame the animal (fig. 6), later hunters hit the thoracic region and the lungs to kill it. However the elk died in a little lake, perhaps imprisoned in the ice, and man had no access to the meat. The animal represents in fact a hunting loss (Hallam et a1.,1973). 


Planning: very good. Many sites belong to Wpe e, were occupied periodically or seasonally and specialised in the capture of a particular game (e.g., horse, reindeeq, ibex). Game drive towards cliffs have been claimed and Solutre (Combier & Thevenot,1976) has long figured as an example, but the evidence is far from conclusive. 

Scavenging: no doubt H. sapiens still killed or exploited animals in the occasional and opportunistic way of Lower Palaeolithic times. According to Lindner (Lindner,1941), hunters at Predmost utilised the carcasses of hundreds of mammoths that probably succumbed as a result of natural catastrophes, as food. 

Food transport: selective transport of the most useful animal parts is claimed for many sites. 

Specialised activities: sometimes the material is dislocated in distinct clusters that could reflect specialised activity areas as for example at Solutre (Combier & Thevenot, 1976). Site topography: some hunting sites were located in valleys enclosed by steep slopes as at Rascano (Gonziilez-Echegaray, 1979), Stellmoor (Rust, 1937), Meiendorf (Rust 1937), or at the foot of rocky cliffs at Solutr6 (Combier & Th6venot, 1,976). 


4. Conclusions 


Most of the Lower Palaeolithic sites analysed here belong to category a (butchering sites); other kind of concentrations are rare and difficult to ascertain. A number of hunting stations (category e) and a hunting stop (category f) form my sample for the age of Neanderthal man and related people. The Upper Palaeolithic is characterised by many hunting stations, while in Mesolithic times a hunting loss (category d ) was found as well as several sighting sites (category g). The foregoing distribution seems to reflect in a vague way an evolution from scavenging and haphazard opportunistic hunting to well organised, selective hunting activities. However, this reflection results no doubt in part from a priori assumptions concerning the evolution of hominid meat procurement often colouring the interpretations offered for the osseous "hard" data; these are frequently equivocal.

Vindija, 42000, Varaždin, Croatia

28500

B.C.E.

Neanderthal diet at Vindija and Neanderthal predation: The evidence from stable isotopes

The isotope evidence overwhelmingly points to the Neanderthals behaving as top-level carnivores, obtaining almost all of their dietary protein from animal sources

Archeological analysis of faunal remains and of lithic and bone tools has suggested that hunting of medium to large mammals was a major element of Neanderthal subsistence. Plant foods are almost invisible in the archeological record, and it is impossible to estimate accurately their dietary importance. However, stable isotope (􏰃13C and 􏰃15N) analysis of mammal bone collagen provides a direct measure of diet and has been applied to two Neanderthals and various faunal species from Vindija Cave, Croatia. The isotope evidence overwhelmingly points to the Neanderthals behaving as top-level carnivores, obtaining almost all of their dietary protein from animal sources. Earlier Neanderthals in France and Belgium have yielded similar results, and a pattern of European Neander- thal adaptation as carnivores is emerging. These data reinforce current taphonomic assessments of associated faunal elements and make it unlikely that the Neanderthals were acquiring animal protein principally through scavenging. Instead, these findings portray them as effective predators.


Stable Isotope Analyses.

Mammal bone collagen δ13C and δ15N values reflect the δ13C and δ15N values of dietary protein (14). They furnish a long-term record of diet, giving the average δ13C and δ15N values of all of the protein consumed over the last years of the measured individual's life. δ13C values can be used to discriminate between terrestrial and marine dietary protein in humans and other mammals (15, 16). In addition, because of the canopy effect, species that live in forest environments can have δ13C values that are more negative than species that live in open environments (17). δ15N values are, on average, 2–4‰ higher than the average δ15N value of the protein consumed (18). Therefore, δ15N values can be used to determine the trophic level of the protein consumed. By measuring the δ13C and δ15N values of various fauna in a paleo-ecosystem, it is possible to reconstruct the trophic level relationships within that ecosystem. Therefore, by comparing the δ13C and δ15N values of omnivores such as hominids with the values of herbivores and carnivores from the same ecosystem, it is possible to determine whether those omnivores were obtaining dietary protein from plant or animal sources.

Cheddar Reservoir, Cheddar BS26, UK

12000

B.C.E.

FOCUS: Gough’s Cave and Sun Hole Cave Human Stable Isotope Values Indicate a High Animal Protein Diet in the British Upper Palaeolithic

We were testing the hypothesis that these humans had a mainly hunting economy, and therefore a diet high in animal protein. We found this to be the case, and by comparing the human δ15N values with those of contemporary fauna, we conclude that the protein sources in human diets at these sites came mainly from herbivores such as Bos sp. and Cervus elaphus

We undertook stable isotope analysis of Upper Palaeolithic humans and fauna from the sites of Gough's Cave and Sun Hole Cave, Somerset, U.K., for palaeodietary reconstruction. We were testing the hypothesis that these humans had a mainly hunting economy, and therefore a diet high in animal protein. We found this to be the case, and by comparing the human δ15N values with those of contemporary fauna, we conclude that the protein sources in human diets at these sites came mainly from herbivores such as Bos sp. and Cervus elaphus. There are a large number ofEquus sp. faunal remains from this site, but this species was not a significant food resource in the diets of these Upper Palaeolithic humans.


If the humans hunted and consumed mainly horse, then their 15N values should be c. 3–5‰ (Equus 15N value of 0·7‰+enrichment of 2–4‰). Instead, their 15N values make more sense if they lived mostly off Bos and Cervus elaphus (Bos and Cervus values of c. 3‰+enrichment of 2–4‰=the observed values c. 6–7‰). It is also possible that other species, including Rangifer tarandus, were consumed by these individuals. Rangifer tarandus has 15N values similar to Cervus elaphus (Richards, 1998), and has more positive 13C values, which may explain the observed slight enrichment in the human 13C values. A number of artefacts made from Rangifer tarandus have been found at Gough’s, but there is no other evidence that this species was being exploited for food

Province of Crotone, Italy

500

B.C.E.

On the Sociology of Ancient Sport

One report states that a trainer named Pythagoras recommended a meat diet to the Olympic athletes he trained.

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URL

A lack of animal-derived protein seems to have been rectified early in history, as there are two reports of the introduction of meat into the athletes’ diet. One report states that a trainer named Pythagoras recommended a meat diet to the athletes he trained. https://www.omicsonline.org/open-access/a-comparison-of-ancient-greek-and-roman-sports-diets-with-modern-day-practices-2473-6449-1000104.php?aid=69865



8 He [Pythagoras] is said to have been the first to train athletes on a meat diet. The first athlete he did this with was Eurymenes. Formerly they had trained on dried figs, moist cheese, and wheat. Some say that it was a trainer named Pythagoras and not the philosopher who was responsible for this innovative diet. For our Pythagoras prohibited killing, not to mention eating, life which possessed souls like our own. 


Diogenes Laertius, Lives of the Philosophers 8.12

Sport and Recreation


To all appearances medical knowledge in general and nutrition in particular was widespread in Pythagorean circles in Southern Italy, especially in Kroton. Burkert has pointed out that the fmaous doctor Alcmaeon came from the Pythagorean center of Kroton. From the akousmata (secret doctrines), which doubtless contain old religious traditions, we learn that the Pythagoreans were not originally strict vegetarians; the consumption of meat was permitted, with the exception of lamb and the meat of draft oxen. Burkert considers there is some likelihood that Pythagoras introduced a meat diet for athletes. He believes this tradition arose when Pythagorean vegetarianism had not yet been completely developed. In later times, when vegetarianism had prevailed, a second tradition has possibly been invented, in which it was not Pythagoras, the philosopher from Samos and Kroton, but a homonymous person who wrot the great 'trainer's recipe book'.


57: There are similar issues regarding the transmission in later sources of Pythagoras advising the successful heavy athlete Eurymenes of Samos to use a special meat-based diet instead of the dried figs and cheese he had previously been eating. 


On the Sociology of Ancient Sport - page 43.

Mantineia 221 00, Greece

480

B.C.E.

A Comparison of Ancient Greek and Roman Sports Diets with Modern Day Practices

Dromeus, a long-distance runner, is said to have first thought of eating meat for training instead of just cheese and won multiple victories.

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The second report is that of Pausanias, who writes of Dromeus, a long-distance runner from Stymphalos [23].

“...he won two victories in the dolichos at Olympia, the same number in the Pythian Games, three at the Isthmian and five at the Nemean. He is said to have first thought of eating meat (as part of his training diet). Until then the food for athletes was cheese fresh out of the basket.”

Clearly, if his success is anything to go by, then Dromeus had really found a winner’s diet. There are also reports of athletes eating meat from oxen, bulls, goats and deer, a very” red-meat” diet which is a rich form of protein. Moreover, with meat as a part of their diet, the performance of competing athletes would most certainly have improved noticeably.


https://www.omicsonline.org/open-access/a-comparison-of-ancient-greek-and-roman-sports-diets-with-modern-day-practices-2473-6449-1000104.php?aid=69865


5 A man named Dromeus from Mantineia was said to have been the first we know of to have won the pankration by default [ = akoniti]. Pausanias 6.11.4


Dromeus, Long-Distance Runner 


There was a man from Stymphalos, named Dromeus, whose record as a long-distance runner was exceptional: he won two victories in the dolichos at Olympia, the same number in the Pythian Games, three at the Isthmian and five at the Nemean. He is said to have first thought of eating meat (as part of his training diet). Until then the food for athletes was cheese fresh out of the basket.

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