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Diet-Heart Hypothesis

The diet-heart hypothesis, also known as the lipid hypothesis, proposes that there is a direct relationship between dietary fat intake, particularly saturated fat and cholesterol, and the development of heart disease. It suggests that consuming high amounts of these fats leads to an increase in blood cholesterol levels, specifically low-density lipoprotein (LDL) cholesterol, which in turn contributes to the formation of atherosclerotic plaques in the arteries. Some consider this hypothesis nothing more than wishful thinking.

Diet-Heart Hypothesis

Recent History

November 26, 1998

The new pathophysiology of coronary artery disease

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Dr Castelli writes that "cholesterol levels by themselves reveal little about a patient's coronary artery disease risk" in the American Journal of Cardiology.

Abstract

Our understanding of coronary artery disease risk and the atherosclerotic process has changed greatly in recent years. For example, it is now known that angiographically apparent coronary artery plaque is not the major cause of myocardial infarction (MI). Rather, it is unstable, soft plaque that cannot be seen angiographically that is prone to rupture and result in infarction. Also important are changes in vascular reactivity resulting from diet. Cholesterol levels by themselves reveal little about a patient's coronary artery disease risk. Most infarctions occur in patients who have normal total cholesterol levels. At-risk patients can be identified using the ratio of total-to-high-density lipoprotein (HDL) cholesterol levels. The ratio of triglyceride to HDL cholesterol levels is also important. Simple steps to assess patients' risk in practice are outlined. Primary prevention trials demonstrate that coronary artery disease risk can be lowered dramatically with diet and drug therapy.

May 27, 2007

Early human atherosclerosis: accumulation of lipid and proteoglycans in intimal thickenings followed by macrophage infiltration

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The progression of atherosclerosis with further lipid accumulation in the deep layers of the tunica intima is shown by Nakashima, as well as the Grade-3 version.

Figure 5 shows the progression of atherosclerosis with further lipid accumulation in the deep layers of the tunica intima. It also depicts the addition of macrophages in the latter stages — Grade 3 — of the progression of atherosclerosis.


Figure 5: This figure shows the further progression of atherosclerosis from Grade 2 fatty streak to Grade 3 PIT with foam cells. It shows lipid accumulation increases in the deep layers of the tunica intima (central column of panels) with the addition of macrophages (column of panels on the right). The column of panels on the left shows the histological changes corresponding with this lipid accumulation in the deep layers of the tunica intima. Reproduced from Figure 6 in reference 10.


Figures 4 and 5 clearly establish that cholesterol circulating within arteries cannot explain why the atherosclerotic plaque begins to develop deep within the highly cellular tunica intima, far removed from where LDL-cholesterol is circulating in the bloodstream.

The sole conclusion must be that Keys’ lipid hypothesis cannot explain these findings. Hence, these findings disprove the essential foundations on which Keys’ theories are based.

May 27, 2007

Early human atherosclerosis. Accumulation of lipid and proteoglycans in intimal thickenings followed b macrophage infiltration.

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Nakashima publishes a study that shows the early stages of coronary atherosclerosis in which the initial fat deposition occurs in the deep layers of the tunica intima, which are separated from the subendothelial region by numerous cell layers and matrix

The second critical finding reported by Nakashima and colleagues already in 2007 (13) and essentially forgotten until its rediscovery by Subbotin (10, 11) is the initial deposition of lipid material in the walls of arteries affected by atherosclerosis. This occurs in the deep layers of the tunica intima. These layers are separated from the endothelial cell layer by numerous layers of smooth muscle cells (Figure 4).


Figure 4: The panels on the left (panels a, d, and g) show the histological evolution of the fatty streaks in arteries of different subjects dying from different causes. The middle panels (b, e, and h) show the site at which lipid (staining red) begins to accumulate. Note especially in panel h that the main site of accumulation is in the deep layers of the tunica intima, close to the internal elastic lamina. The panels on the right (panels c, f, and i) are stained to detect the presence of macrophages. The panels show that despite some degree of lipid accumulation (panels e and h), there is no evidence for the invasion of macrophages. Figures 1 and 2 require that an invasion by macrophages into the (non-existent) subendothelial space is essential for the development of atherosclerosis. Reproduced from Figure 6 in reference 10.

The point of Figure 4 is to show that since the first evidence for lipid accumulation in diseased arteries occurs so deep in the tunica intima, it cannot have arisen from the LDL-cholesterol carried in the lumen of the arteries. There has to be another source for this lipid accumulation.


doi: 10.1161/ATVBAHA.106.134080. Epub 2007 Feb 15.. 2007 May;27(5):1159-65.Arterioscler Thromb Vasc Biol

Early human atherosclerosis: accumulation of lipid and proteoglycans in intimal thickenings followed by macrophage infiltration

Yutaka Nakashima 1Hiroshi FujiiShinji SumiyoshiThomas N WightKatsuo Sueishi

Affiliations expand

Abstract

Objective: The present study was designed to clarify the morphological features of early human atherosclerosis and to determine whether specific extracellular matrix proteoglycans play a role in early atherogenesis.

Methods and results: Step and serial sections were obtained from right coronary arteries with no or early atherosclerosis. Atherosclerosis was classified into 4 grades according to the amount of lipid deposition. Coronary arteries with Grade 0 showed diffuse intimal thickening (DIT) with no lipid deposits. The extracellular matrix proteoglycans, biglycan and decorin, were localized in the outer layer of DIT. Most cases of Grade 1 and Grade 2 exhibited fatty streaks with extracellular lipids colocalizing with biglycan and decorin in the outer layer of the intima. As lipid grades increased, macrophages increased in number and were present in the deeper layers. Most cases of Grade 3 exhibited pathologic intimal thickening (PIT) with extracellular lipids underneath a layer of foam cell macrophages.

Conclusions: In early human coronary atherosclerosis, fatty streaks develop via extracellular deposition of lipids associated with specific types of proteoglycans in the outer layer of preexisting DIT. As the amount of the lipid increases in fatty streaks, macrophages infiltrate toward the deposited lipid to form PIT with foam cells.

September 24, 2007

The Cholesterol Wars: The Skeptics vs the Preponderance of Evidence

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Anti-Saturated Fat doctors still pushing LDL angle while mocking the skeptics.

 

Today, in the era of the statins (cholesterol lowering drugs), there is no longer any doubt about the value of lowering blood cholesterol levels. The Cholesterol Wars chronicles the controversy that swirled around the 'lipid hypothesis' of atherosclerosis for so many years. In fact, 'the lower the better' is the position of many clinicians. However, getting to this point has been a long uphill battle marked by heated debate and sometimes violent disagreement. The history of this controversy is told here for its own sake and because remembering it may help us avoid similar mistakes in the future.

  • Dr. Steinberg and his colleagues have published over 400 papers relating to lipid and lipoprotein metabolism and atherosclerosis reflecting the prominence these authors have in the community

  • Chronicles the miraculous power of the statins to prevent heart attacks and save lives, of great interest to the many manufacturers of these drugs

  • Discusses new targets for intervention based on a better understanding of the molecular basis of atherosclerosis

Dr. Richard D. Feinman has a Review on Amazon of this book:

The most remarkable thing about this book is that it may be the only one of its kind. The number of books attacking the lipid or diet-heart hypothesis (some listed on people who bought the book) is large and growing -- there are two called The Cholesterol Con yet this appears to be the only answer to what are very serious criticisms. Chapter 1 is a shock right off: "...the hypothesis relates to blood lipids, not dietary lipids, as the putative directly causative factor. Although diet, especially dietary lipid, is an important determinant...." What? We haven't been hearing for thirty years that a low fat diet is the key player? Of course, throughout the book, saturated fat is made to appear a major if not overriding factor and the same lack of hard proof that saturated fat causes CVD is missing. The description of the big studies is remarkably different thatn as described by the skeptics. The big save of the diet-heart hypothesis are the statins but the demonstration that there is improvement in risk because of lowered LDL is still not reliable. The book is nonetheless well researched (within the bias) and worth reading but the title tells you that this is, by analogy with a court of law, a civil suit. The cholesterol hypothesis is not established beyond a reasonable doubt. https://www.amazon.com/gp/customer-reviews/R5DZIHBBI0ZOD/

The author claims that he presents the totality of evidence including large amounts of evidence that you will not read about in the many sceptical books.

What I found was a very one-sided presentation and nothing that was new.

All the studies that support his point of view are ground breaking, solid, convincing etc. The studies that do not are ignored or subjected to selective demands for rigor.

There is very little by way of real and deep insight into the processes underlying heart disease. This was the most disappointing aspect - after reading the book I felt I had learned very little and that I had wasted my time.

You could summarise the book very succinctly as "shut up and take statins". Yes statins reduce LDL and according to industry sponsored studies they reduce the risk of dying of a heart attack somewhat. Is this purported effect because they reduce LDL? Who knows. No-one reading the book will be significantly enlighted on this or any other point.

You would read this book thinking that statins only have rare and/or minor side-effects. Tell that to people taking it.

This is not the book we are looking for. We really need a stronger rebuttal of the sceptic case, assuming that is possible.https://www.amazon.com/gp/customer-reviews/R3BKONAS93TBHH/

January 1, 2008

Uffe Ravnskov

Fat and Cholesterol are Good for You

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Uffe Ravnskov publishes book that fat and cholesterol are good for you

Ancient History

Books

The Pioppi Diet: A 21-Day Lifestyle Plan

Published:

January 1, 2017

The Pioppi Diet: A 21-Day Lifestyle Plan

The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains

Published:

September 18, 2018

The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains

Nutrition in Crisis: Flawed Studies, Misleading Advice, and the Real Science of Human Metabolism

Published:

March 18, 2019

Nutrition in Crisis: Flawed Studies, Misleading Advice, and the Real Science of Human Metabolism

The Dietitian's Dilemma: What would you do if your health was restored by doing the opposite of everything you were taught?

Published:

January 26, 2021

The Dietitian's Dilemma: What would you do if your health was restored by doing the opposite of everything you were taught?

Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

Published:

May 4, 2021

Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

A Statin-Free Life: A revolutionary life plan for tackling heart disease – without the use of statins

Published:

August 19, 2021

A Statin-Free Life: A revolutionary life plan for tackling heart disease – without the use of statins

The Clot Thickens: The Enduring Mystery of Heart Disease

Published:

November 2, 2021

The Clot Thickens: The Enduring Mystery of Heart Disease

Stay off My Operating Table: A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day

Published:

November 11, 2021

Stay off My Operating Table: A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day

Understanding the Heart: Surprising Insights into the Evolutionary Origins of Heart Disease—and Why It Matters

Published:

April 19, 2022

Understanding the Heart: Surprising Insights into the Evolutionary Origins of Heart Disease—and Why It Matters
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