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Carnivore Diet

The carnivore diet involves eating only animal products such as meat, fish, dairy, eggs, marrow, meat broths, organs. There are little to no plants in the diet.

Carnivore Diet

Recent History

January 1, 1867

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Travel And Adventure In The Territory Of Alaska by Frederick Whymper

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At Port Clarence, where they were almost entirely dependent upon the resources of the country for some weeks, living upon walrus and seal meat, without flour or bread, no symptom of scurvy made its appearance.

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During the winter of 1866-7, and following summer, Captain Libby, of our Telegraph Service, with nearly forty men, stopped at this inaccessible place. At Grantley Harbour, a good titation, and other houses (which have been left there), and portions of the telegraph line, were built by these men. It was, as before stated, the spot intended for the Bering Strait cable “landing” on the American side, and it has been already mentioned as the central point at which the natives of Kotsebue and Norton Sounds, and the neighbouring country, meet the Tchuktchis from the Siberian coast. Many whalers annually visit this harbour for trading purposes, and I expect to hear of a permanent white settlement being formed there. The experience of the earlier Arctic explorers, as of our telegraph men, shows that it is a good spot to winter in. Some of our men there, at one time very short of provisions, lived for months at an Indian village near Cape Prince of Wales. Supplies from the resources of the country were very uncertain. In 1866-7, the natives in the neighbourhood were almost starving, and were at one time reduced to boiling down their old boots and fragments of hide, in order to sustain life. “ Yet,” said a correspondent (a member of our expedition), writing from thence, “ the party under Captain Libby although without bread or flour for some weeks, escaped the scurvy entirely. The generally received opinion that scurvy is generated from want of flour, does not seem to be correct. At the station (Fort St. Michaers), where plenty of flour was received, and freely used, they wore afflicted with this disease; while at Port Clarence, where they were almost entirely dependent upon the resources of the country for some weeks, living upon walrus and seal meat, without flour or bread, no symptom of scurvy made its appearance.”


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https://archive.org/details/in.ernet.dli.2015.37317/page/n293/mode/2up?q=Scurvy 

Some few of the workmen had suffered from frost-bite and scurvy. A propos of the latter terrible scourge, it is to be remarked, that our men at Port Clarence, the worst fed of all our parties, who had lived for a long time on a native diet of walrus and seal blubber, had not suffered from it at all, while those in Norton Sound, who got a fair amount of flour, &c., from the Russian posts, suffered severely from the disease.

August 1, 1867

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The Great Fur Land - The Great Fall Hunt

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"Pemmican forms the principal product of the summer buffalo-hunt, when, to preserve from decay the vast quantities of meat taken, some artificial process is necessary. Each bag weighs one hundred pounds, the quantity of fat being nearly half the total weight, the whole composition forming the most solid description of food that man can make. It is the traveling provision used throughout the Fur Land."

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Pemmican forms the principal product of the summer buffalo-hunt, when, to preserve from decay the vast quantities of meat taken, some artificial process is necessary. A large amount is also made in the earlier part of the autumn hunt. To manufacture pemmican the flesh of the buffalo is first cut up into large lumps, and then again into flakes or thin slices, and hung up in the sun or over the fire to dry. When it is thoroughly desiccated it is taken down, placed upon raw-hides spread out upon the prairie, and pounded or beaten sometimes by wooden flails, again between two stones, until the meat is reduced to a thick, flaky substance or pulp. Bags made of buffalo hide, with the hair on the outside, about the size of an ordinary pillow or flour-sack, say two feet long, one and a half feet wide and eight inches thick, are standing ready, and each one is half filled with the powdered meat. The tallow or fat of the buffalo, having been boiled by itself in a huge cauldron, is now poured hot into the oblong bag in which the pulverized meat has previously been placed. The contents are then stirred together until they have been thoroughly mixed; the dry pulp being soldered down into a hard solid mass by the melted fat poured over it. When full the bags are sewed up as tightly as possible, and the pemmican allowed to cool. Each bag weighs one hundred pounds, the quantity of fat being nearly half the total weight, the whole composition forming the most solid description of food that man can make. It is the traveling provision used throughout the Fur Land, where, in addition to its already specified qualifications, its great facility of transportation renders it extremely valuable. There is no risk of spoiling it, as, if ordinary care be taken to keep the bags free from mould, there is no assignable limit to the time pemmican will keep. It is estimated that, on an average, the carcasses of two buffaloes are required to make one bag of pemmican one filling the bag itself, the other supplying the wants of the wild savage engaged in hunting it down.


It is only of late years that pemmican has come into public notice as a condensed food valuable to the commissariat upon long expeditions. Hitherto it has been a provision peculiar to the Fur Land, and particularly to the service of the Hudson's Bay Company. Notwithstanding the vast annual slaughter of buffalo south of the forty-ninth parallel, no pemmican is made there; the meat being used in the fresh or green state, or in the form of jerked beef. The pemmican of the English Arctic expeditions differs from the real article in being made of beef mixed with raisins and spices, and preserved from decay by being hermetically sealed. Buffalo pemmican may be said to keep itself, requiring no spices or seasoning for its preservation, and may be kept in any vessel and under any conditions, except that of dampness, for unlimited time. It is one of the most perfect forms of condensed food known, and is excelled by no other provision in its satisfying quality. The amount of it used throughout the territory is almost incredible, as, besides the enormous quantity consumed in the company's service, it appears, when attainable, upon the table of every halfbreed in the country. So essential is it to the wants of the voyageurs, as the staple article of food upon the long voyages made in the transportation service of the company, that its manufacture is stimulated in every way by the agents of that corporation, and every available pound is bought up for its use. Until a comparatively late year, it was the only article embraced in the trade-lists for which liquor was bartered.


Another form of provision, also the product of the summer hunt and extensively used, is dried meat. In its manufacture the flesh of the buffalo undergoes the same treatment as in the preparatory stages of pemmican-making-when it has been cut into thin slices it is hung over a fire, smoked and cured. It resembles sole-leather very much in appearance. After being thoroughly dried, it is packed into bales weighing about sixty pounds each, and shipped all over the territory.

January 1, 1868

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Travel And Adventure In The Territory Of Alaska by Frederick Whymper

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"They had been subsisting for about two months on an exclusive diet of salmon, which fish is abundant in the river."

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The journey had been undertaken in order to leave a notice for the explorers there, but we did not expect to meet any of them, so that on entering their log house we were much surprised to find four of our old friends. They had been subsisting for about two months on an exclusive diet of salmon, which fish is abundant in the river. They had almost given up expecting to see any of the expedition ; we, on the other hand, believed them to be at the Ochotsk Sea. Three of these gentlemen, MacCrea, Harder, and Smith, belonged to this section, but my astonishment was great to find with them Mr. Bush, who had made the entire journey from the Amoor Eiver to the mouth of the Anadyr the preceding winter. His trip of at least 2500 miles, deserves to rank as the most remarkable of the many undertaken by members of our expedition. Nearly the first thing our friends asked was, "Have you brought any grub?” and we soon satisfied them on the point by fetching up a supply of bread, tea, and sait meat from the boat, and spreading an extempore lunch. They had got heartily sick of ‘‘ toujours ” salmon, and in- finitely preferred salt pork !

January 1, 1869

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Cancer: Disease of Civilization?

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Bishop Reeve thinks Athapaskans were healthiest people in the world on native diet - would likely die from old age instead of disease, but became sickly from epidemics and Diseases of Europeanization

"Before Europeans came, Bishop Reeve thought, his Athapaskans must have been among the healthiest peoples in the world. But many of them died young nevertheless. At childbirth the mortality was high, especially for babies but also for mothers. Accidents were many in childhood and youth, indeed throughout life. Though famines came seldom, the wiping out of small groups by starvation was frequent. Murders occurred, but not as often as among whites. Women who survived the childbirth period, and their male contemporaries, would more likely die from old age than from disease.

The problem of whether old age descended upon Indians sooner or later than upon whites, the bishop thought, could be discussed only with regard to probabilities, since undisputed facts were hard to come by. He had read in the books of some explorers, and in some Hudson's Bay Company reports from early traders, that old age was supposed to afflict the native prematurely. But himself he was unable to see how those writers could have found this out, even if their interpreters were of the best. For the very idea of counting years, to keep track of a person's age, was foreign to native thinking and had been brought into the Athapaska country by these same Europeans. The only fact that a Mackenzie River Indian could know about anybody's age, and the only thing he could have told anybody, was which of his neighbors were older than others.

By the time he discoursed with us in 1906, Bishop Reeve had been pondering matters of northern Canadian native health and longevity for thirty-seven years, starting in 1869. During the scores of hours in which the bishop shared his knowledge and thinking with us, I gradually came to understand how he classified the diseases and derangements which he believed were derived from Europe and which he chiefly blamed for changing the Athapaskans from healthy to sickly, and for reducing the population of the northern third of our continent from several millions to fewer than one hundred thousand. His grouping of these presumed imports seemed to be:

1. Cataclysmic germ afflictions that swept away the robust and the weak indiscriminately.

2. Insidious germ infections to which the strong were resistant.

3. Sicknesses which probably were not due to a germ freshly introduced by Europeans but which likely were caused by a deleterious way of life introduced from Europe.


Diseases of Europeanization. These included a dozen maladies such as cancer, rickets, scurvy, and tooth decay. Their recent appearance among the Athapaskans was charged by the bishop to the introduction of such foods as bread and sugar, and to such new food-handling methods as the preservation of meats with salt and the overcooking of fresh foods."

 

Bishop Reeve seemed a little doubtful about the heroic Marsh technique when it was used against a germ disease like tuberculosis. But against another group of ills he felt sure the native life was a panacea, preventing those derangements which he believed to be caused by eating the wrong foods or by not eating the right ones. This baker’s dozen or so of diseases he thought nutritional. I consider his full list farther on, along with some additions contributed by Alaskan and Canadian medical missionaries. I shall now select three from this lot, because in 1906 everybody along the Mackenzie River system was talking about them, as part of what they had to say about the Klondike Gold Rush.


Stefansson 1960


January 1, 1870

John R. Mummery

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On The Relations which Dental Caries May Be Supposed to Hold to Their Food and Social Condition.

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Mummery thinks cavities are caused by eating carbohydrates

Mummery could not find cavities in the skulls of early Englishmen.

Ancient History

Germany

50000

B.C.E.

Palaeolithic and Mesolithic kill-butchering sites: the hard evidence

The upper paleolithic is characterized by advanced hunting of large animals with various weapons, and planning to maximize easy prey

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Upper Palaeolithic and Mesolithic Hunting: 


the archaeological record leaves us some direct evidence of man's hunting activities. At Meiendorf (Rust 1937) and Stellmoor (Rusf 1937), some bones of reindeer and birds still conserve weapon marks and a few pieces of silex have remained thrusted in mammalian bones; man kills reindeer with harpoons and sticks (fractured skulls), birds with bows and maybe slings. Three fractured skulls of red deer in Abri Pataud (Bouchud, 1975), and one bovid skull with a circular orifice in Saint Marcel (Allain, 1952) suggest the practice of the so called " co'up de merlin": man has delivered a blow similar to the one used today to butcher cattle. Probably the animal already immobilized (wounded or entrapped) was hit on the frontal with a big stone. At Kokorevo I (Siberia), a large scapula of bison is pierced by the upper end of a point made of bone (Boriskowksi, 1965). At High Furlong (Mesolithic), an elk was discovered with the marks of L7 wounds made by barbed points, of which two were found in the site, and by other arms. The animal had apparently been attacked at two distinct occasions: during the first one, hunters aimed at the legs to lame the animal (fig. 6), later hunters hit the thoracic region and the lungs to kill it. However the elk died in a little lake, perhaps imprisoned in the ice, and man had no access to the meat. The animal represents in fact a hunting loss (Hallam et a1.,1973). 


Planning: very good. Many sites belong to Wpe e, were occupied periodically or seasonally and specialised in the capture of a particular game (e.g., horse, reindeeq, ibex). Game drive towards cliffs have been claimed and Solutre (Combier & Thevenot,1976) has long figured as an example, but the evidence is far from conclusive. 

Scavenging: no doubt H. sapiens still killed or exploited animals in the occasional and opportunistic way of Lower Palaeolithic times. According to Lindner (Lindner,1941), hunters at Predmost utilised the carcasses of hundreds of mammoths that probably succumbed as a result of natural catastrophes, as food. 

Food transport: selective transport of the most useful animal parts is claimed for many sites. 

Specialised activities: sometimes the material is dislocated in distinct clusters that could reflect specialised activity areas as for example at Solutre (Combier & Thevenot, 1976). Site topography: some hunting sites were located in valleys enclosed by steep slopes as at Rascano (Gonziilez-Echegaray, 1979), Stellmoor (Rust, 1937), Meiendorf (Rust 1937), or at the foot of rocky cliffs at Solutr6 (Combier & Th6venot, 1,976). 


4. Conclusions 


Most of the Lower Palaeolithic sites analysed here belong to category a (butchering sites); other kind of concentrations are rare and difficult to ascertain. A number of hunting stations (category e) and a hunting stop (category f) form my sample for the age of Neanderthal man and related people. The Upper Palaeolithic is characterised by many hunting stations, while in Mesolithic times a hunting loss (category d ) was found as well as several sighting sites (category g). The foregoing distribution seems to reflect in a vague way an evolution from scavenging and haphazard opportunistic hunting to well organised, selective hunting activities. However, this reflection results no doubt in part from a priori assumptions concerning the evolution of hominid meat procurement often colouring the interpretations offered for the osseous "hard" data; these are frequently equivocal.

Vindija, 42000, Varaždin, Croatia

28500

B.C.E.

Neanderthal diet at Vindija and Neanderthal predation: The evidence from stable isotopes

The isotope evidence overwhelmingly points to the Neanderthals behaving as top-level carnivores, obtaining almost all of their dietary protein from animal sources

Archeological analysis of faunal remains and of lithic and bone tools has suggested that hunting of medium to large mammals was a major element of Neanderthal subsistence. Plant foods are almost invisible in the archeological record, and it is impossible to estimate accurately their dietary importance. However, stable isotope (􏰃13C and 􏰃15N) analysis of mammal bone collagen provides a direct measure of diet and has been applied to two Neanderthals and various faunal species from Vindija Cave, Croatia. The isotope evidence overwhelmingly points to the Neanderthals behaving as top-level carnivores, obtaining almost all of their dietary protein from animal sources. Earlier Neanderthals in France and Belgium have yielded similar results, and a pattern of European Neander- thal adaptation as carnivores is emerging. These data reinforce current taphonomic assessments of associated faunal elements and make it unlikely that the Neanderthals were acquiring animal protein principally through scavenging. Instead, these findings portray them as effective predators.


Stable Isotope Analyses.

Mammal bone collagen δ13C and δ15N values reflect the δ13C and δ15N values of dietary protein (14). They furnish a long-term record of diet, giving the average δ13C and δ15N values of all of the protein consumed over the last years of the measured individual's life. δ13C values can be used to discriminate between terrestrial and marine dietary protein in humans and other mammals (15, 16). In addition, because of the canopy effect, species that live in forest environments can have δ13C values that are more negative than species that live in open environments (17). δ15N values are, on average, 2–4‰ higher than the average δ15N value of the protein consumed (18). Therefore, δ15N values can be used to determine the trophic level of the protein consumed. By measuring the δ13C and δ15N values of various fauna in a paleo-ecosystem, it is possible to reconstruct the trophic level relationships within that ecosystem. Therefore, by comparing the δ13C and δ15N values of omnivores such as hominids with the values of herbivores and carnivores from the same ecosystem, it is possible to determine whether those omnivores were obtaining dietary protein from plant or animal sources.

Cheddar Reservoir, Cheddar BS26, UK

12000

B.C.E.

FOCUS: Gough’s Cave and Sun Hole Cave Human Stable Isotope Values Indicate a High Animal Protein Diet in the British Upper Palaeolithic

We were testing the hypothesis that these humans had a mainly hunting economy, and therefore a diet high in animal protein. We found this to be the case, and by comparing the human δ15N values with those of contemporary fauna, we conclude that the protein sources in human diets at these sites came mainly from herbivores such as Bos sp. and Cervus elaphus

We undertook stable isotope analysis of Upper Palaeolithic humans and fauna from the sites of Gough's Cave and Sun Hole Cave, Somerset, U.K., for palaeodietary reconstruction. We were testing the hypothesis that these humans had a mainly hunting economy, and therefore a diet high in animal protein. We found this to be the case, and by comparing the human δ15N values with those of contemporary fauna, we conclude that the protein sources in human diets at these sites came mainly from herbivores such as Bos sp. and Cervus elaphus. There are a large number ofEquus sp. faunal remains from this site, but this species was not a significant food resource in the diets of these Upper Palaeolithic humans.


If the humans hunted and consumed mainly horse, then their 15N values should be c. 3–5‰ (Equus 15N value of 0·7‰+enrichment of 2–4‰). Instead, their 15N values make more sense if they lived mostly off Bos and Cervus elaphus (Bos and Cervus values of c. 3‰+enrichment of 2–4‰=the observed values c. 6–7‰). It is also possible that other species, including Rangifer tarandus, were consumed by these individuals. Rangifer tarandus has 15N values similar to Cervus elaphus (Richards, 1998), and has more positive 13C values, which may explain the observed slight enrichment in the human 13C values. A number of artefacts made from Rangifer tarandus have been found at Gough’s, but there is no other evidence that this species was being exploited for food

Province of Crotone, Italy

500

B.C.E.

On the Sociology of Ancient Sport

One report states that a trainer named Pythagoras recommended a meat diet to the Olympic athletes he trained.

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A lack of animal-derived protein seems to have been rectified early in history, as there are two reports of the introduction of meat into the athletes’ diet. One report states that a trainer named Pythagoras recommended a meat diet to the athletes he trained. https://www.omicsonline.org/open-access/a-comparison-of-ancient-greek-and-roman-sports-diets-with-modern-day-practices-2473-6449-1000104.php?aid=69865



8 He [Pythagoras] is said to have been the first to train athletes on a meat diet. The first athlete he did this with was Eurymenes. Formerly they had trained on dried figs, moist cheese, and wheat. Some say that it was a trainer named Pythagoras and not the philosopher who was responsible for this innovative diet. For our Pythagoras prohibited killing, not to mention eating, life which possessed souls like our own. 


Diogenes Laertius, Lives of the Philosophers 8.12

Sport and Recreation


To all appearances medical knowledge in general and nutrition in particular was widespread in Pythagorean circles in Southern Italy, especially in Kroton. Burkert has pointed out that the fmaous doctor Alcmaeon came from the Pythagorean center of Kroton. From the akousmata (secret doctrines), which doubtless contain old religious traditions, we learn that the Pythagoreans were not originally strict vegetarians; the consumption of meat was permitted, with the exception of lamb and the meat of draft oxen. Burkert considers there is some likelihood that Pythagoras introduced a meat diet for athletes. He believes this tradition arose when Pythagorean vegetarianism had not yet been completely developed. In later times, when vegetarianism had prevailed, a second tradition has possibly been invented, in which it was not Pythagoras, the philosopher from Samos and Kroton, but a homonymous person who wrot the great 'trainer's recipe book'.


57: There are similar issues regarding the transmission in later sources of Pythagoras advising the successful heavy athlete Eurymenes of Samos to use a special meat-based diet instead of the dried figs and cheese he had previously been eating. 


On the Sociology of Ancient Sport - page 43.

Mantineia 221 00, Greece

480

B.C.E.

A Comparison of Ancient Greek and Roman Sports Diets with Modern Day Practices

Dromeus, a long-distance runner, is said to have first thought of eating meat for training instead of just cheese and won multiple victories.

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The second report is that of Pausanias, who writes of Dromeus, a long-distance runner from Stymphalos [23].

“...he won two victories in the dolichos at Olympia, the same number in the Pythian Games, three at the Isthmian and five at the Nemean. He is said to have first thought of eating meat (as part of his training diet). Until then the food for athletes was cheese fresh out of the basket.”

Clearly, if his success is anything to go by, then Dromeus had really found a winner’s diet. There are also reports of athletes eating meat from oxen, bulls, goats and deer, a very” red-meat” diet which is a rich form of protein. Moreover, with meat as a part of their diet, the performance of competing athletes would most certainly have improved noticeably.


https://www.omicsonline.org/open-access/a-comparison-of-ancient-greek-and-roman-sports-diets-with-modern-day-practices-2473-6449-1000104.php?aid=69865


5 A man named Dromeus from Mantineia was said to have been the first we know of to have won the pankration by default [ = akoniti]. Pausanias 6.11.4


Dromeus, Long-Distance Runner 


There was a man from Stymphalos, named Dromeus, whose record as a long-distance runner was exceptional: he won two victories in the dolichos at Olympia, the same number in the Pythian Games, three at the Isthmian and five at the Nemean. He is said to have first thought of eating meat (as part of his training diet). Until then the food for athletes was cheese fresh out of the basket.

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