Eskimo
The Inuit lived for as long as 10,000 years in the far north of Canada, Alaska, and Greenland and likely come from Mongolian Bering-Strait travelers. They ate an all-meat diet of seal, whale, caribou, musk ox, fish, birds, and eggs. Their nutritional transition to civilized plant foods spelled their health demise.

Recent History
January 1, 1921
Seventeen Years with the Eskimos
For untold centuries ... the Eskimo of the far north had solely a carnivorous diet ... He was healthy ... He suffered from neither tuberculosis nor any venereal disease; and had rheumatism, if at all, in a limited degree.
After a preliminary year at Cape Prince of Wales northwestern Alaska, the Greists reached the state's northern tip, Barrow, in 1921, and remained in charge of Farthest North Hospital and the mission till 1936. After their retirement they lived at Monticello, Indiana, where Dr. Greist wrote Seventeen Years with the Eskimos. He died in 1955 and in 1957 Mrs. Greist lent me the manuscript of the unpublished book. The Indiana physician found Alaska's most northern Eskimos no longer uncivilized, and no longer healthy. But from conversations with Charles DeWitt Brower, who had lived at Barrow since 1885, and with a few elderly Eskimos, some of whom still remembered Maguire and Simpson (and many of whom remembered Ray and Murdoch) — from conversations with these, and from other sources, the Greists became convinced that there had formerly been a high average of health and longevity among the northern Eskimos. With Mrs. Greist's permission I quote from Chapter 24 of Dr. Greist's manuscript:
“For untold centuries ... the Eskimo of the far north had solely a carnivorous diet ... He was healthy ... He suffered from neither tuberculosis nor any venereal disease; and had rheumatism, if at all, in a limited degree. Barring accidents, starvation during lean years, and epidemics of unknown character, he lived to a very great age with his teeth intact, but worn to the gums since he used his teeth as a third hand ... When starches and sugars were introduced by the whalers and the traders he at once began the development of carious teeth, something he never had previously.”
January 1, 1922
The Northern Copper Inuit - A history
Jenness is amazed at the Copper Inuit's energy and patience and endurance, perhaps indicating the results of their superb diet, but also the skills needed to thrive in such an inhospitable place.
Early chroniclers of Copper Inuit culture were also impressed with their energy, patience, and endurance. As Jenness (1922:235) wrote:
The Copper Eskimos think nothing of spending 24 hours on a hunt, tramping continually over stony hills without a morsel of food, and with only a few short halts to rest their limbs and look about them. In Spring I've seen them spend whole days fruitlessly digging one hole after another through the thick ice of the lakes and drinking their lines without ever getting a bite. In Winter they sit for hours over there seal holes even in howling blizzard where the temperature is 30 and more below zero Fahrenheit. The patience instilled in them by hunting become so ingrained in their very natures and permeates all their social life, so that tolerance and forbearance are two of the most marked features in Eskimo Society.
January 1, 1922
The Northern Copper Inuit - A History
The modernization of the Inuit of the Holman region is described. Inuit are lent a debt and can no longer engage in midwinter subsistence hunting when trapping foxes. Trapping was fully entrenched by the 1940's in the Holman region and people were eating sugar and flour instead of seals, caribou, and polar bears.
As the Inuit of the Holman region developed a taste for trade items such as tea, sugar, tobacco, and flour, they began to rely more heavily on fur trapping as a means to purchase these items. The transition from traditional ways was undoubtedly assisted by the Copper Inuit's contact with the western Inuit (or Walliningmiut), who had developed a reputation for being superb trappers. Increased dependence upon trapping, however, changed the Inuit economy. Since trappers had to tend their traplines during the winter, they had less time to devote to midwinter subsistence activities such as sealing, caribou hunting, and polar bear hunting. The more involved people became in trapping, the more dependent they became upon goods purchased at the trading posts. Moreover, the size of dogteams increased. In the early part of the century, anthropologist Diamond Jenness had noted that the typical Copper Inuit family rarely owned more than two or three dogs (Jenness 1922:118). Trapping, however, required greater mobility and hence a larger number of dogs per active trapper. Inuit families trapping for the fur trade had a larger number of dogs to care for and feed. Fortunately for them, the introduction of rifles and fishnets helped to increase their efficiency and trapper families were able to feed both themselves and their dogs.
This process of economic change occurred at different rates for the Holman and Coppermine regions. The Copper Inuit around Coppermine and Read Island made the transition much earlier than the people of Prince Albert Sound. By the 1940s, however, trapping was firmly entrenched in the Holman region.
Although the trading posts provided Inuit trappers with valued goods which presumably made their lives easier, the relationship between trapper and trader was not always to the benefit of the trapper. As Peter Usher (1965:62) notes:
The relationship of the Eskimo to the trader became virtually that of a bonded servant. To trap initially the Eskimo had to be supplied with traps, and generally a rifle and other gear. Having no means to pay for this outfit, he went in "debt" to the trader, and settled his account the following spring by bringing in his catch of furs. Both the availability of the white fox and its market price fluctuated considerably, and in some years the Eskimo was unable to pay his debts. This indebtedness prevailed for almost thirty years, until other sources of cash became available to the Eskimos.
January 1, 1923
Elliott P. Joslin
The Treatment of Diabetes Mellitus
Dr Joslin explains that Eskimos can "get along very comfortably upon 52 grams" of carbohydrate a day which "should greatly encourage diabetic patients"
Carbohydrate.-
From the preceding statements it will be seen that 55 per cent of the energy of the diet of the normal individual consists of carbohydrate . These figures are only approximate , but they leave no doubt as to how large a place sugar and starch occupy in the daily ration. (See p.415.) What percentage of carbohydrate is furnished by sugar is problematical . We do know, however, that the average individual was supposed to consume 84 pounds of cane sugar during the year 1921. This would amount to 105 grams, or 0.2 pounds, per day, which would amount to about one - fourth of the carbohydrate calories.
The proportion of carbohydrate in the normal diet varies in different countries, reaching its maximum in the tropics and its minimum in the arctic zones. The people in India take 484 grams carbohydrate daily , while the Eskimos get along very comfortably upon 52 grams . Table 159 is arranged by modifying somewhat a similar table of Lusk's. It shows well the adaptability of different races to different diets . That the Eskimos live upon 52 grams of carbohydrate daily should greatly encourage diabetic patients . All who treat diabetics should be very thankful that there is a race of Eskimos through which proof is afforded that it is perfectly possible to maintain life on a diet in which carbohydrate is largely replaced by fat. The composition of the diet also varies in the same race from time to time and this has been interestingly described by Mendel.
Attention has already been called to the increase in the consumption of sugar in the United States during the last century. Rübner noted that the consumption of meat per capita in Germany had risen three and one - half times during a hundred years prior to the war. The effects of undernutrition during the war were manifest generally in Europe and America, but the total dietary restriction obscures the results of qualitative changes. (See p115.)
January 1, 1925
Health Conditions and Disease Incidence among the Eskimos of Labrador
Dr Hutton: I have not seen or heard of a case of malignant new growth in an Eskimo.
I shall quote and summarize the view Dr. Hutton held in 1925 as to the relation of the former Labrador way of life to cancer, to certain other diseases of which he found no case, and to health in general. Most of the following quotations are from Dr. Hutton's Health Conditions and Disease Incidence among the Eskimos of Labrador.
Under the section heading, “Some Diseases Not Observed,” page 35, Dr. Hutton says:
“Some diseases common in Europe have not come under my notice during a prolonged and careful survey of the health of the Eskimos. Of these diseases the most striking is cancer. I have not seen or heard of a case of malignant new growth in an Eskimo. In this connection it may be noted that cookery holds a very secondary place in the preparation of food — most of the food is eaten raw, and the diet is a flesh one; also that the diet is rich in vitamins. The nomadic and open-air life may also play a part.
“I have not seen rickets among the Eskimos, though it occurs rather frequently among the children of European residents ... most European mothers resident on the Labrador coast find themselves unable to suckle their babies — the breasts are full of milk for a few days after birth, and then the supply ceases — the result, no doubt, of the preponderance of tinned and dried foods in the dietary of the European residents. The Eskimo mothers suckle their babies often for two years; the milk supply is plentiful, and the babies grow fat and strong, able to walk at eleven months ...
“I have never observed true asthma in an Eskimo ... Disease of the Fallopian tubes appears to be rare ...
“Appendicitis is another of the diseases which rarely appear among the Eskimos. I have seen one case in a young man, but in one living on ‘settler’ dietary; among the real meat eating Eskimos I have found no record suggestive of the occurrence of this disease ... The settler dietary consists of tea, bread, ship's biscuits, molasses, and salt fish or pork.”
Scattered through Dr. Hutton's writings are references to other diseases, omitted from this section, which were noted by him during the 1902-13 period but which were found only among white settlers or among Eskimos whose way of life had been influenced markedly by whites. Among these troubles scurvy and tooth decay are frequently mentioned.
Dr. Hutton says on page 9: “The Eskimo is meat eater; the vegetable part of his diet is a meager one ... Only the small black waterberry, empetrum nigrum, is eaten to any extent ... In spring the buds of the sedum roseum and the young shoots of the willow, salix argyrocarpa, are gathered and eaten. The Eskimos themselves cultivate no plants whatever, though in their inter course with missionaries they have shown a taste for garden produce, and eat what they can get. Turnips and cabbages are favorites, and are usually eaten raw; but only the few who work in the missionary households have any considerable share in this scanty garden produce. The dandelion, taraxacum, grows in plenty but is mt eaten by the natives. We may, therefore, say that the normal Eskimo dietary is poor in vegetable constituents.
“On the other hand, the native flesh foods are numerous, and of them all the flesh of the seal is most important and the most used ... Plain raw flesh is the Eskimo's favorite food; but seal's flesh is also eaten frozen (raw), dried in the open air without salt, boiled or even rotten ... The blubber, or outer fat of the seal, is usually eaten with the dried meat.
“Other flesh foods, less important because less plentiful than the seal's flesh, are walrus meat, caribou meat, bear, fox, and various birds. These are eaten raw or boiled.
“Fish is the staple food during the warmer part of the year. Trout and cod are to be had in plenty and are eaten either fresh (raw or boiled) or dried without salt. Salted fish is used by the English-speaking settlers in the southern part of the coast, and by the Eskimos who live in contact with them; but as a general rule it may be said that Eskimos do not use salt in their food ... mussels are gathered from the rocks in the spring, and sea-urchins are fished up from the sea bed in the autumn, and both of these are eaten raw.
“A certain amount of carbohydrate food enters the Eskimo dietary; the people obtain flour, ship's biscuits and molasses, and use these particularly when their native flesh foods are scarce. It should be noted that cod liver oil is used considerably; the natives dip their dried fish in it.
“To summarize ... the diet is mainly flesh and fish; vegetable foods are decidedly scanty.”
Longevity is touched upon in Health Conditions in several places. One such is page 17:
“Old age sets in at fifty and its signs are strongly marked by the time sixty is reached. In the years beyond sixty the Eskimo is aged and feeble. Comparatively few live beyond sixty and only a very few indeed reach seventy. Those who live to such age have spent a life of great activity, feeding on Eskimo foods and engaging in characteristically Eskimo pursuits ... Careful records have been kept by the missionaries for more than a hundred years ...”
(Further details of Labrador Eskimo length of life will be found in Chapter 14, “The Longevity of ‘Primitive’ Eskimos.”)
Page 18: “Perhaps the most striking of the peculiarities of the Eskimo constitution is the great tendency to hemorrhage ... young and old alike are subject to nose-bleeding, and these sometimes continue for as much as three days and reduce the patient to a condition of collapse.” Dr. Hutton says that menorrhagia and haemoptysis are also common.
Page 20: “Scurvy in its typical form is rare among the Eskimos. I have seen but one case of it in a pure-blooded Eskimo: and the fact that the other members of that woman's household show an unusually strong tendency to boils, abscesses and ulcers, leads me to attribute the scurvy to the adoption, in the case of that household, of a semi-European dietary.
“Seal's flesh, especially when eaten raw, has reputed anti-scorbutic properties. Certainly, when seal's flesh is plentiful the health of the Eskimos is good; and the tribe in the far north, who get very few berries or other forms of vegetable food, but who have seals all the year round, are free from true scurvy ...”
Page 21: “In passing, it is interesting to note the effect on the Eskimo of a European dietary adopted as a habit of life.
“On the southern part of the Labrador coast there are numbers of English-speaking settlers ... these poor folks live for the most part on tea, bread and salt fish or pork, and among them scurvy is common ... The Eskimos living among these settlers have to an extent adopted the ‘settler’ dietary instead of the normal flesh diet of the true Eskimos; and not only does scurvy occur among them in its typical form, but their physique is less robust than is that of their northern brethren ... They endure fatigue less easily, and their children are puny and feeble.”
In various places Dr. Hutton agrees with the common view that an important benefit from European contact is the decrease of childbirth mortality, both of mothers and of children. He considers tuberculosis to be probably of white introduction and to have been the worst killer during his time on the Labrador.
Page 66: “Europeanization, especially in matters of foods, is a detrimental influence of comparatively recent development, but an influence of great importance ... Hospital experience among the Eskimos has proved beyond doubt that the native foods are best suited to the native constitution ...”
We have gone so extensively into Dr. Hutton's views on the general health of the Labrador Eskimo, before and during his 1902-13 clinical experience, because of the impression derived from the total of his later writings — that he considered the extreme rarity or absence of native cancer, in which he believed, to be a by-product of an over-all good Eskimo health, which deteriorated with the advance of Europeanization.







