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Carnivore Diet

The carnivore diet involves eating only animal products such as meat, fish, dairy, eggs, marrow, meat broths, organs. There are little to no plants in the diet.

Carnivore Diet

Recent History

June 10, 1792

David Thompson's narrative of his explorations in western America, 1784-1812 / edited by J.B. Tyrrell

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In the interior where the climate is not so severe, and hunting more successful, the Men attain to the stature of six feet; well proportioned, the face more oval, and the features good, giving them a manly appearance; the skin soft and smooth. They bear cold and exposure to the weather better than we do and the natural heat of their bodies is greater than ours, probably from living wholly on animal food.

HAVING passed six years in different parts of this Region, exploring and surveying it, I may be allowed to know something of the natives, as well as the productions of the country. It's inhabitants are two distinct races of Indians; North of the latitude of fifty six degrees, the country is occupied by a people who call themselves " Dinnie," by the Hudson Bay Traders " Northern Indians " and by their southern neighbours " Cheepawyans " whom I shall notice hereafter. Southward of the above latitude the country is in the possession of the Nahathaway Indians their native name (Note. These people by the French Canadians, who are all without the least education, in their jargon call them "Krees" a name which none of the Indians can pronounce; this name appears to be taken from " Keethisteno " so called by one of their tribes and which the french pronounce " Kristeno," and by contraction Krees (R, rough, cannot be pronounced by any Native) these people are separated into many tribes or extended families, under different names, but all speaking dialects of the same language, which extends over this stony region, and along the Atlantic coasts southward to the Delaware River in the United States, (the language of the Delaware Indians being a dialect of the parent Nahathaway) and by the Saskatchewan River westward, to the Rocky Mountains. The Nathaway, as it is spoken by the southern tribes is softened and made more sonorous, the frequent th of the parent tongue is changed to the letter y as Neether (me) into Neeyer, Keether (thou) into Keeyer, Weether (him) into Weeyer, and as it proceeds southward [it] becomes almost a different language. It is easy of pronunciation, and is readily acquired by the white people for the purposes of trade, and common conversation. 


The appearance of these people depends much on the climate and ease of subsistence. Around Hudson's Bay and near the sea coasts, where the climate is very severe, and game scarce, they are seldom above the middle size, of spare make, the features round, or slightly oval, hair black, strong and lank; eyes black and of full size, cheek bones rather high, mouth and teeth good, the chin round; the countenance grave yet with a tendency to cheerful, the mild countenances of the women make many, while young, appear lovely; but like the labouring classes the softness of youth soon passes away. 


In the interior where the climate is not so severe, and hunting more successful, the Men attain to the stature of six feet; well proportioned, the face more oval, and the features good, giving them a manly appearance; the complexion is of a light olive, and their colour much the same as a native of the south of Spain; the skin soft and smooth. They bear cold and exposure to the weather better than we do and the natural heat of their bodies is greater than ours, probably from living wholly on animal food. They can bear great fatigue but not hard labor, they would rather walk six hours over rough ground than work one hour with the pick axe and spade, and the labor they perform, is mostly in an erect posture as working with the ice chissel piercing holes through the ice or through a beaver house, and naturally they are not industrious; they do not work from choice, but necessity; yet the industrious of both sexes are praised and admired; the civilized man has many things to tempt him to an active life, the Indian has none, and is happy sitting still, and smoking his pipe. 


The dress of the Men is simply of one or two loose coats of coarse broad cloth, or molton, a piece of the same sewed to form a rude kind of stockings to half way up the thigh, a blanket by way of a cloak; the shoes are of well dressed Moose, or Rein Deer skin, and from it's pliancy enables them to run with safety, they have no covering for the head in summer, except the skin of the spotted northern Diver; but in winter, they wrap a piece of Otter, or Beaver skin with the furr on, round their heads, still leaving the crown of the  head bare, from which they suffer no inconvenience. 


The dress of the women is of !•$■ yards of broad cloth sewed Hke a sack, open at both ends, one end is tied over the shoulders, the middle belted round the waist, the lower part like a petti- coat, covers to the ankles, and gives them a decent appearance. The sleeves covers the arms and shoulders, and are separate from the body dress. The rest is much the same as the men. For a head dress they have a foot of broad cloth sewed at one end, ornamented with beads and gartering, this end is on the head, the loose parts are over the shoulders, and is well adapted to defend the head and neck from the cold and snow. The women seldom disfigure their faces with paint, and are not over fond of ornaments. Most of the men are tattoed, on some part of their bodies, arms &c. Some of the Women have a small circle on each cheek. The natives in their manners are mild and decent, treat each other with kindness and respect, and very rarely interrupt each other in conversation; after a long separation the nearest relations meet each other with the same seeming indifference, as if they had constantly lived in the same tent, but they have not the less affection for each other, for they hold all show of joy, or sorrow to be unmanly; on the death of a relation, or friend, the women accompany their tears for the dead with piercing shrieks, but the men sorrow in silence, and when the sad pang of recollection becomes too strong to be borne, retire into the forest to give free vent to their grief. Those acts that pass between man and man for generous charity and kind compassion in civilized society, are no more than what is every day practised by these Savages; as acts of common duty; is any one unsuccessful in the chase, has he lost his Httle all by some accident, he is sure to be relieved by the others to the utmost of their power, in sickness they carefully attend each other to the latest breath decently... the dead.. } 


Of all the several distinct Tribes of Natives on the east side of the mountains, the Nahathaway Indians appear to deserve the most consideration; under different names the great families of this race occupy a great extent of country, and however separated and unknown to each other, they have the same opinions on region, on morals, and their customs and manners differ very little. 


They are the only Natives that have some remains of ancient times from tradition. In the following account I have carefully avoided as their national opinions all they have learned from white men, and my knowledge was collected from old men, whom with my own age extend backwards to upwards of one hundred years ago, and I must remark, that what [ever] other people may write as the creed of these natives, I have always found it very difficult to learn their real opinion on what may be termed religious subjects. Asking them questions on this head, is to no purpose, they will give the answer best adapted to avoid other questions, and please the enquirer. My knowledge has been gained when living and travelling with them and in times of distress and danger in their prayers to invisible powers, and their view of a future state of themselves and others, and like most of mankind, those in youth and in the prime of life think only of the present but declining man-hood, and escapes from danger turn their thoughts on futurity. After a weary day's march we sat by a log fire, the bright Moon, with thousands of sparkhng stars passing before us, we could not help enquiring who lived in those bright mansions; for I frequently conversed with them as one of themselves; the brilliancy of the planets always attracted their attention, and when their nature was explained to them, they concluded them to be the abodes of the spirits of those who had led a good life


A Missionary has never been among them, and my knowledge of their language has not enabled me to do more than teach the unity of God, and a future state of rewards and punishments; hell fire they do not believe, for they do not think it possible that any thing can resist the continued action of fire: It is doubtful if their language in its present simple state can clearly express the doctrines of Christianity in their full force. They believe in the self existence of the Keeche Keeche Manito (The Great, Great Spirit) they appear to derive their belief from tradition, and [believe] that the visible world, with all it's inhabitants must have been made by some powerful being: but have not the same idea of his constant omnipresence, omniscience and omnipotence that we have, but [think] that he is so when he pleases, he is the master of life, and all things are at his disposal; he is always kind to the human race, and hates to see the blood of mankind on the ground, and sends heavy rain to wash it away. He leaves the human race to their own conduct, but has placed all other living creatures under the care of Manitos (or inferior Angels) all of whom are responsible to Him; but all this belief is obscure and confused, especially on the Manitos, the guardians and guides of every genus of Birds and Beasts; each Manito has a separate command and care, as one has the Bison, another the Deer; and thus the whole animal creation is divided amongst them. On this account the Indians, as much as possible, neither say, nor do anything to offend them, and the religious hunter, at the death of each animal, says, or does, something, as thanks to the Manito of the species for being permitted to kill it. At the death of a Moose Deer, the hunter in a low voice, cries " wut, wut, wut "; cuts a narrow stripe of skin from off the throat, and hangs it up to the Manito. The bones of the head of a Bear are thrown into the water, and thus of other animals; if this acknowledgment was not made the Manito would drive away the animals from the hunter, although the Indians often doubt their power or existence yet like other invisible beings they are more feared than loved. They believe in ghosts but as very rarely seen, and those only of wicked men,  or women; when this belief takes place, their opinion is, that the spirit of the wicked person being in a miserable state comes back to the body and round where he used to hunt; to get rid of such a hateful visitor, they burn the body to ashes and the ghost then no longer haunts them. The dark Pine Forests have spirits, but there is only one of them which they dread, it is the Pah kok, a tall hateful spirit, he frequents the depths of the Forest; his howlings are heard in the storm, he delights to add to its terrors, it is a misfortune to hear him, something ill will happen to the person, but when he approaches a Tent and howls, he announces the death of one of the inmates; of all beings he is the most hateful and the most dreaded. 


The Sun and Moon are accounted Divinities and though they do not worship them, [they] always speak of them with great reverence. They appear to think [of] the Stars only as a great number of luminous points perhaps also divinities, and mention them with respect; they have names for the brightest stars, as Serius, Orion and others, and by them learn the change of the seasons, as the rising of Orion for winter, and the setting of the Pleiades for summer. The Earth is also a divinity, and is alive, but [they] cannot define what kind of life it is, but say, if it was not alive it could not give and continue life to other things and to animated creatures.


Nahathaway is one of several variants of the name applied by the Cree Indians to themselves, and is that form of the name which is commonly used by the Cree who live in the country around Isle k la Crosse and the upper waters of the Churchill river. Among the Cree of the Saskatchewan river and the Great Plains the th sound is eliminated and the word is pronounced Nihlaway. Kristeno, the name by which this great tribe was usually known to the early traders, and of which the word Cree is a corruption, was the name which the Chippewa applied to them, and as the white people came in contact with, and learned to speak the language of, the Chippewa first, they naturally adopted the Chippewa name. The Cree are one of the most important tribes of the Algonquin family. They are naturally inhabitants of the forest. Their range was from the Rocky Mountains eastward north of the Great Plains, and thence north of Lake Winnipeg to the southern shore of Hudson Bay. 

June 11, 1792

David Thompson's narrative of his explorations in western America, 1784-1812 / edited by J.B. Tyrrell - Chapter 5

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THE Natives of this Stoney Region subsist wholly by the chase and by fishing, the country produces no vegetables but berries on which they can live. The flesh of a Moose in good condition, contains more nourishment than that of any other Deer; five pounds of this meat being held to be equal in nourishment to seven pounds of any other meat even of the Bison, but for this, it must be killed where it is quietly feeding; when run by Men, Dogs, or Wolves for any distance, it's flesh is altogether changed.

THE Natives of this Stoney Region subsist wholly by the chase and by fishing, the country produces no vegetables but berries on which they can live. The term " hunting " they apply only to the Moose and Rein Deer, and the Bear; they look for, and find the Beaver, they kill with the Gun, and by traps the Otter and other animals. Hunting is divided into what may be termed " tracking " and " tracing." Tracking an animal is by following it's foot-steps, as the Rein Deer and the Bear and other beasts; tracing, is following the marks of feeding, rubbing itself on the ground, and against trees, and lying down: which is for the Moose Deer, and for other animals on rocks and hard grounds. My remarks are from the Natives who are intimately acquainted with them, and make them their peculiar study. 


The first in order is the Moose Deer, the pride of the forest, and the largest of all the Deer, [it] is too well known to need a description. It is not numerous in proportion to the extent of country, but may even be said to be scarce. It is of a most watchful nature; it's long, large, capacious ears enables it to catch and discriminate, every sound; his sagacity for self preservation is almost incredible; it feeds in wide circles, one within the other, and then lies down to ruminate near the centre; so that in tracking of it, the unwary, or unskillful, hunter is sure to come to windward of, and start it; when, in about two hours, by his long trot, he is at the distance of thirty or forty miles, from where it started; when chased it can trot, (it's favorite pace) about twenty five to thirty miles an hour; and when forced to a gallop, rather loses, than gains ground. In calm weather it feeds among the Pines, Aspins and Willows; the buds, and tender branches of the two latter are it's food: but in a gale of wind he retires among the close growth of Aspins, Alders and Willows on low ground still observing the same circular manner of feeding and lying down. If not molested it travels no farther than to find it's food, and is strongly attached to it's first haunts, and after being harassed it frequently returns to it's usual feeding places. 


The flesh of a Moose in good condition, contains more nourishment than that of any other Deer; five pounds of this meat being held to be equal in nourishment to seven pounds of any other meat even of the Bison, but for this, it must be killed where it is quietly feeding; when run by Men, Dogs, or Wolves for any distance, it's flesh is altogether changed, becomes weak and watery and when boiled; the juices separates from the meat like small globules of blood, and does not make broth; the change is so great, one can hardly be persuaded it is the meat of a Moose Deer. The nose of the Moose, which is very large and soft, is accounted a great delicacy. It is very rich meat. The bones of it's legs are very hard and several things are made of them. His skin makes the best of leather. It is the noblest animal of the Forest, and the richest prize the Hunter can take. In the rutting season the Bucks become very fierce, and in their encounters sometimes interlock their large pal-mated horns so strongly that they cannot extricate them, and both die on the spot, and [this is a thing] which happens too often: three of us tried to unlock the horns of two Moose which had died in this manner, but could not do it, although they had been a year in this state, and we had to use the axe. In the latter end of September [1804] we had to build a trading house at Musquawegun Lake/ an Indian named Huggemowequan came to hunt for us, and on looking about thought the ground good for Moose, and told us to make no noise; he was told no noise would be made except the falling of the trees, this he said the Moose did not mind; when he returned, he told us he had seen the place a Doe Moose had been feeding in the beginning of May; in two days more he had unraveled her feeding places to the beginning of September. One evening he remarked to us, that he had been so near to her that he could proceed no nearer, unless it blew a gale of wind, when this took place he set off early, and shot the Moose Deer. This took place in the very early part of October. This piece of hunting the Indians regarded as the work of a matchless hunter beyond all praise. The Natives are very dextrous in cutting up, and separating the joints, of a Deer, which in the open season has to be carried by them to the tent, or if near the water, to a canoe; this is heavy work; but if the distance is too great, the meat is split and dried by smoke, in which no resinous wood must be used; this reduces the meat to less than one third of its weight. In winter this is not required, as the flat sleds are brought to the Deer, and the meat with all that is useful is hauled on the Snow to the tent. The Moose Deer, have rarely more than one Fawn at a birth, it's numbers are decreasing for, from it's settled habits a skillful hunter is sure to find, and wound, or kill this Deer, and it is much sought for, for food, for clothing and for Tents. The bones of the head of a Moose must be put into the water or covered with earth or snow.

January 1, 1793

Observations On The Nature And Cure Of Calculus, Sea Scurvy, Consumption, Catarrh, And Fever: Together With Conjectures Upon Several Other Subjects Of Physiology And Pathology

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Dr Beddoes: Considering fresh meat, or the muscular part of animals, chemically, I see no reason why it should not be efficacious in preventing or curing the scurvy. In winter they[Ostiack Tartars of the Oby] ravenously devour their frozen fish raw, esteeming them a preservative against the 'scurvy.'

Considering fresh meat, or the muscular part of animals, chemically, I see no reason why it should not be efficacious in preventing or curing the scurvy. Oxygene it contains, when raw , in a state of loose combination , though probably not in such large proportion as vegetable substances, even such as are not acid. I had noticed in travellers of great respectability passages that confirm this idea. The nations inhabiting the cold and dreary regions on the eastern shores of Asia , and the opposite coasts of America, seem to have learned from experience, that fresh, or at leaſt unsalted fish is a preventative of the scurvy, or a remedy for it .


Thus Dr. Pallas (Reise, iii. 47) describes the Ostiack Tartars of the Oby, as preparing their winter stores altogether without salt. “They are extremely apt, when disabled by age or infirmities, to become scorbutic. In winter they ravenously devour their frozen fish raw, a practice which the neighbouring Russians imitate , esteeming them a preservative against the 'scurvy.' (46.) 


Mr.Meares (Voyage, Introd. p. 30 .) speaking of an American tribe, says, “She made us sensible that the same disorder (scurvy) prevailed in her nation; and that whenever the symptoms appeared, they removed to the southward, where the climate was more genial, and where plenty of fish was to be obtained, which never failed to prove the means of their recovery.”


The reader will probably agree to consider the frozen as fresh fish. If it were possible to preserve meat on ship board, in this simple manner, one great source of the scurvy would probably be cut off. Cookery combines the oxygene anew; would our sailors eat raw animal food?

Dr. Lind, though he has full confidence in green vegetables, and affirms that the scurvy never can become a general, fatal, and destructive calamity, where they abound, and the proper method of treatment is known and pursued (p. 541.); he concludes from a number of comparative trials (p. 538), that certain patients in Haslar hospital in general grew better, notwithstanding they abstained altogether from vegetables.

"This strict abstinence from the fruits of the earth," says he, "was continued long enough to convince me, that the disease would often, from various circumstances, take a favourable turn, independent of any diet, medicine, or regimen ." We have nothing, I presume, to oppose in point of conclusiveness to such experiments made by a physician so intelligent and so experienced in this particular disease.

March 10, 1794

David Thompson's narrative of his explorations in western America, 1784-1812 / edited by J.B. Tyrrell

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David Thompson: While exploring the Kazan river, in 1794, I encountered a tribe of Eskimo who live on its banks and rarely visit the salt water. They subsist chiefly on the meat of the caribou, which they kill with their spears in great numbers.

The Esquimaux are a people with whom we are very little acquainted, although in a manner surrounding us, they live wholly on the sea coast, which they possess from the gulph of the St. Lawrence, round the shores of Labrador to Hudsons Straits, these Straits and adjacent Islands, to Hudson's Bay, part of it's east shores ; but on the west side of this Bay, only north of Churchill River, thence northward and westward to the Coppermine River ; thence to the McKenzie and westward to Icy Cape, the east side of Behring's Strait. Along this immense line of sea coast they appear to have restricted themselves to the sea shores,* their Canoes give them free access to ascend the Rivers, yet they never do, every part they frequent is wholly destitute of growing Trees, their whole dependence for fuel and other purposes is on drift wood, of which, fortunately there is plenty. The whole is a dreary, monotonous coast of Rock and Moss without Hills or Mountains to the McKenzie River, thence westward the Mountains are near the shore. In the latter end of February and the months of March and April, from the mouth of the River seaward for several miles the Seals are numerous, and have many holes in the ice through which they come up : how these holes are made in the apparent solid ice, I never could divine ; to look into them, they appear like so many wells of a round form, with sides of smooth solid ice and their size seldom large enough to admit two seals to pass together. 


The Seals do not come up on the ice before nine or ten in the morning as the weather may be, and go down between two and three in the afternoon ; they are always on the watch, scarce a minute passes without some one lifting his head, to see if any danger is near from the Bear or Man, apparently their only enemies. Three of us several times made an attempt to kill one, or more ; but to no purpose, however wounded they had always life enough to faU into the ice hole and we lost them ; and I have not heard of any Seal being killed on the spot by a Ball. The Esquimaux who live to the northward of us kill these animals for food and clothing in a quiet and sure manner : the Hunter is armed with a Lance headed with Bone or Iron, the latter always preferred : the handle of which, sometimes is the length of twenty yards (measured) made of pieces of drift larch wood, neatly fitted to each other, bound together with sinew, the handle is shortened, or lengthened, as occasion may require. The Esquimaux Hunter in the evening, when the Seals are gone to the sea, examines their holes, the places where they lie, and having selected the hole, best adapted to his purpose, early in the morning before the seals come up, goes to the ice hole he has selected, on the south side of which he places his Lance, the handle directed northward, the point of the Lance close to the hole, for the seals He on the north side of the ice hole, and directing his Lance to the spot [where] the Seals have been lying, having firmly laid the helve of his lance, he retires to the end of it, and there hides himself behind some broken ice, which if he does not find to his purpose, he brings pieces of ice to make the shelter he requires. Lying flat on his beUy he awaits with patience the coming up of the Seals ; the first Seal takes his place at the north edge of the hole, this is also the direction in which the Lance is laid ; the other seals, two, or three more, are close on each side, or behind ; if the Seal is not in the direct line of the Lance, which is sometimes the case, he gently twists the handle of the Lance until it is directly opposite to the heart of the Seal ; still he waits with patience until the Seal appears asleep ; when with all his skill and strength he drives the Lance across the hole (near three feet) into the body of the Seal, which, finding itself wounded, and trying to throw itself into the ice hole, which the handle of the lance prevents, only aids the wound ; the hunter keeps the handle firm, and goes on hands and knees to near the hole, where he quietly waits the death of the seal ; he then drags the seal from the hole, takes out his lance and carefully washes the blood from it. When the hunter shows himself all the seals for some distance around dive into the ice holes, and do not come up for several minutes ; this gives time to the Esquimaux to place his lance at another hole, and await the seals return, and thus he sometimes kills two of them in one day but this is not often, as the weather is frequently stormy and cloudy. 


The Esquimaux are of a square, plump make, few of them exceed five feet eight inches in height, the general stature is below this size, and the women are in proportion to the men, their features though broad are not unpleasing, with a tendency to ruddy, they appear cheerful and contented, they are supple active and strong ; from the land, in the open season, they have berries, and a few reindeer, but it is to the sea they look for their subsistence : the sea birds, the seal, morse, beluga, and the whale ; living on these oily foods, they are supposed not to be clean, but the fact is, they are as cleanly as people living as they do, and without soap can be expected [to be], all their cooking utensils are in good order. 


In summer part of them dwell in tents made of the dressed skins of the reindeer, these are pitched on the gravel banks, and kept very neat, they make no fire in them to prevent [them] being soiled with smoke, which is made near the tent. The salmon and meat of the reindeer they cure by smoke of drift wood of which they have plenty. They are very industrious and ingenious, being for eight months of the year exposed to the glare of the snow, their eyes become weak ; at the age of forty years almost every man has an impaired sight. The eyesight of the women is less injured at this age. They make neat goggles of wood with a narrow slit, which are placed on the eyes, to lessen the light. They all use Darts, Lances, Bows and Arrows, as weapons of defence, and for hunting ; their Darts and Lances are made of drift Larch wood, headed with bone of the leg of the Rein Deer,^ or a piece of iron, the latter preferred, and the length of the Dart is proportioned to it's intended use — for Birds, the Seal, the Beluga, Whale or the Morse ; * to the Dart or Lance for the three latter, a large bladder made of sealskins, and blown full of air is attached by a strong line of neatly twisted sinew. This not only shews the place of the wounded animal but soon tires him, [so] that he becomes an easy prey, though sometimes with risque to the Hunter and Canoe. 


In their conduct to each other they are sociable, friendly, and of a cheerful temper. But we are not sufficiently acquainted with their language to say much more ; in their traffic with us they are honest and friendly. They are not of the race of the north american Indians, but of european descent. Nothing can oblige an Indian to work at anything but stern necessity ; whereas the Esquimaux is naturally industrious, very ingenious, fond of the comforts of life so far as they can attain them, always cheerful, and even gay ; it is true that in the morning, when he is about to embark in his shell of a Canoe, to face the waves of the sea, and the powerful animals he has to contend with, for food and clothing for himself and family, he is for many minutes very serious, because he is a man of reflection, knows the dangers to which he is exposed, but steps into his canoe, and bravely goes through the toil and dangers of the day. 


*^ In a general way, this statement that the Eskimo Hve exclusively on the sea coast is correct. Nevertheless, while exploring the Kazan river, which flows into Chesterfield Inlet, in 1894, I encountered a tribe of Eskimo who live on its banks and rarely visit the salt water. They subsist chiefly on the meat of the caribou, which they kill with their spears in great numbers, and from the skins of the caribou they make their clothing and the coverings for their kayaks or small canoes.

June 12, 1796

John Rollo

Diabetes It's Medical and Cultural History

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Dr Rollo meets Captain Meredith and explains the meat diet to cure diabetes.

Diabetes Its Medical and Cultural History

"From that period I had not met with a case of Diabetes, although I had observed an extensive range of disease in America, the West Indies, and in England, until 1796." "Captain Meredith, of the Royal Artillery, being an acquaintance. I had seen him very frequently, previous to his going on camp duty in 1794, but then he had no disease; however, he always had impressed me, from his being a large corpulent person, with the idea that he was not unlikely to fall into disease. (Editor: Another instance of Rollo's clinical acuteness.)" "On the 12th of June, 1796, he visited me, and though I was at once struck with the diminution of his size, yet, at the same time, the colour of his face being ruddy, I received no impression, otherwise than of his being in health: a moment's conversation, however, convinced me of the contrary ...... 


"He complained of great thirst and a keenness of appetite; his skin was hot, dry and parched; and his pulse small and quick. He told me his complaints had been attributed to an old disease, and a liver affection. The thirst, dry skin, and quick pulse, marking a febrile state, depending probably on some local circumstance, and connecting these with the keenness of appetite, Diabetes immediately suggested itself to me. I enquired into the state of his urine, which I found in quantity and colour to be characteristic of the disease; and was at the same time much surprised, that for the two or three months he had been under the care of a Physician and Surgeon, the circumstance of the increased urine had not been known to them. The patient told me, as he drank so much, the quantity of urine had appeared to him a necessary consequence; and of course never having been asked about it, he gave no information. I directed him to keep the urine he next passed, and, on examination, it was found to be sweet; in consequence of which the disease became sufficiently ascertained." 


At another point in the case history, Rollo states that Captain Meredith was 34 years of age and was 71 3/4 inches tall. At the time of beginning of the special treatment, the symptoms of diabetes had been present seven months or more and his weight had fallen from 232 to 162 pounds. A view held by some at that time was that diabetes was a primary affection of the kidneys. However, Rollo developed the idea that the disease was "a primary and peculiar affection" of the stomach in which, due to some morbid changes in "the natural powers of digestion and assimilation," sugar or saccharine material was formed in that organ, chiefly from vegetable matter. It was on this basis that he advocated the use of an animal diet together with certain medication designed to quiet the overactive stomach and to diminish the appetite. 


Following initial bloodlettings, Rollo's treatment of Captain Meredith was as follows: 

"1st. The diet to consist of animal food principally, and to be thus regulated: 

Breakfast. One and a half pint of milk and half a pint of lime-water, mixed together; and bread and butter. 

Noon. Plain blood-puddings, made of blood and suet only. 

Dinner. Game, or old meats, which have been long kept; and as far as the stomach may bear, fat and rancid old meats, as pork. To eat in moderation. 

Supper. The same as breakfast." 


"2dly. A drachm of kali sulphuratum to be dissolved in four quarts of water which has been boiled, and to be used for daily drink. No other article whatever, either eatable or drinkable, to be allowed, than what has been stated." 


"3dly. The skin to be annointed with hog's lard every morning. Flannel to be worn next the skin. The gentlest exercise to be only permitted; but confinement to be preferred." 


"4thly. A draught at bed-time of twenty drops of tartarized antimonial wine and twenty-five of tincture of opium; and the quantities to be gradually increased. In reserve, as substances diminishing action, tobacco and foxglove. " 


"5thly. An ulceration, about the size of half a crown, to be produced and maintained externally, and immediately opposite to each kidney. And, 


"6thly. A pill of equal parts aloes and soap, to keep the bowels regularly open."


Therapy 


A special diabetic diet was undoubtedly one of the foremost therapeutic measures, even before the age of insulin. Even before it was recognized that diabetes was a disorder of carbohydrate metabolism, various kinds of diet had been recommended. A change to a diet decided purely pragmatically, which was nevertheless very effective, did not come until JOHN ROLLO (d. 1809), a Scottish physician, who, in 1797, had achieved good results with a meat diet, made his recommendation (MARBLE; ANDERSON; BECKENDORF). He gave a particularly detailed account  The History of Diabetes mellitus 85 of the case of Captain MEREDITH of the Royal Artillery, who became diabetic at the age of 34, and who was very obviously overweight. His diet consisted of a breakfast and supper of milk mixed with lime-water and bread and butter, while his dinner consisted of pudding made of fat and blood and mature, preferably rank pork. In this way he had - without being conscious of it - excluded carbohydrates almost entirely from the diet. The patient of course lost a great deal of weight and felt extremely well. 


A second patient was less cooperative and therefore died at the age of 57, 19 months after treatment was begun, mainly - as ROLLO pointed out - because during his last three months he indulged in such things as apple pudding, sugar in his tea, and wine. 


The "meat diet" was used well into the 19th century, although gradually it was considered wiser not to cut out all carbohydrates, and patients had a certain amount of carbohydrate added to their diet, even though that caused some glycosuria. This kind of diet was initiated in the middle of the 19th century, mainly by ADOLF NIKOLAUS VON DURING (1820-1882) and RUDOLF EDUARD KULZ (1845-1895). The latter even distinguished between harmful and harmless carbohydrates and found that levulose, inulin, inosit, mannite, and lactose, as well as some root vegetables like celery, comfrey, etc. caused no deterioration of the metabolic condition. But it remains true that many specialists did recommend a carbohydrate-free diet with a lot of meat and fat (DICKINSON; PAVY; SEEGEN; R. SCHUMACHER, STEPP). 

Ancient History

Germany

50000

B.C.E.

Palaeolithic and Mesolithic kill-butchering sites: the hard evidence

The upper paleolithic is characterized by advanced hunting of large animals with various weapons, and planning to maximize easy prey

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Upper Palaeolithic and Mesolithic Hunting: 


the archaeological record leaves us some direct evidence of man's hunting activities. At Meiendorf (Rust 1937) and Stellmoor (Rusf 1937), some bones of reindeer and birds still conserve weapon marks and a few pieces of silex have remained thrusted in mammalian bones; man kills reindeer with harpoons and sticks (fractured skulls), birds with bows and maybe slings. Three fractured skulls of red deer in Abri Pataud (Bouchud, 1975), and one bovid skull with a circular orifice in Saint Marcel (Allain, 1952) suggest the practice of the so called " co'up de merlin": man has delivered a blow similar to the one used today to butcher cattle. Probably the animal already immobilized (wounded or entrapped) was hit on the frontal with a big stone. At Kokorevo I (Siberia), a large scapula of bison is pierced by the upper end of a point made of bone (Boriskowksi, 1965). At High Furlong (Mesolithic), an elk was discovered with the marks of L7 wounds made by barbed points, of which two were found in the site, and by other arms. The animal had apparently been attacked at two distinct occasions: during the first one, hunters aimed at the legs to lame the animal (fig. 6), later hunters hit the thoracic region and the lungs to kill it. However the elk died in a little lake, perhaps imprisoned in the ice, and man had no access to the meat. The animal represents in fact a hunting loss (Hallam et a1.,1973). 


Planning: very good. Many sites belong to Wpe e, were occupied periodically or seasonally and specialised in the capture of a particular game (e.g., horse, reindeeq, ibex). Game drive towards cliffs have been claimed and Solutre (Combier & Thevenot,1976) has long figured as an example, but the evidence is far from conclusive. 

Scavenging: no doubt H. sapiens still killed or exploited animals in the occasional and opportunistic way of Lower Palaeolithic times. According to Lindner (Lindner,1941), hunters at Predmost utilised the carcasses of hundreds of mammoths that probably succumbed as a result of natural catastrophes, as food. 

Food transport: selective transport of the most useful animal parts is claimed for many sites. 

Specialised activities: sometimes the material is dislocated in distinct clusters that could reflect specialised activity areas as for example at Solutre (Combier & Thevenot, 1976). Site topography: some hunting sites were located in valleys enclosed by steep slopes as at Rascano (Gonziilez-Echegaray, 1979), Stellmoor (Rust, 1937), Meiendorf (Rust 1937), or at the foot of rocky cliffs at Solutr6 (Combier & Th6venot, 1,976). 


4. Conclusions 


Most of the Lower Palaeolithic sites analysed here belong to category a (butchering sites); other kind of concentrations are rare and difficult to ascertain. A number of hunting stations (category e) and a hunting stop (category f) form my sample for the age of Neanderthal man and related people. The Upper Palaeolithic is characterised by many hunting stations, while in Mesolithic times a hunting loss (category d ) was found as well as several sighting sites (category g). The foregoing distribution seems to reflect in a vague way an evolution from scavenging and haphazard opportunistic hunting to well organised, selective hunting activities. However, this reflection results no doubt in part from a priori assumptions concerning the evolution of hominid meat procurement often colouring the interpretations offered for the osseous "hard" data; these are frequently equivocal.

Vindija, 42000, Varaždin, Croatia

28500

B.C.E.

Neanderthal diet at Vindija and Neanderthal predation: The evidence from stable isotopes

The isotope evidence overwhelmingly points to the Neanderthals behaving as top-level carnivores, obtaining almost all of their dietary protein from animal sources

Archeological analysis of faunal remains and of lithic and bone tools has suggested that hunting of medium to large mammals was a major element of Neanderthal subsistence. Plant foods are almost invisible in the archeological record, and it is impossible to estimate accurately their dietary importance. However, stable isotope (􏰃13C and 􏰃15N) analysis of mammal bone collagen provides a direct measure of diet and has been applied to two Neanderthals and various faunal species from Vindija Cave, Croatia. The isotope evidence overwhelmingly points to the Neanderthals behaving as top-level carnivores, obtaining almost all of their dietary protein from animal sources. Earlier Neanderthals in France and Belgium have yielded similar results, and a pattern of European Neander- thal adaptation as carnivores is emerging. These data reinforce current taphonomic assessments of associated faunal elements and make it unlikely that the Neanderthals were acquiring animal protein principally through scavenging. Instead, these findings portray them as effective predators.


Stable Isotope Analyses.

Mammal bone collagen δ13C and δ15N values reflect the δ13C and δ15N values of dietary protein (14). They furnish a long-term record of diet, giving the average δ13C and δ15N values of all of the protein consumed over the last years of the measured individual's life. δ13C values can be used to discriminate between terrestrial and marine dietary protein in humans and other mammals (15, 16). In addition, because of the canopy effect, species that live in forest environments can have δ13C values that are more negative than species that live in open environments (17). δ15N values are, on average, 2–4‰ higher than the average δ15N value of the protein consumed (18). Therefore, δ15N values can be used to determine the trophic level of the protein consumed. By measuring the δ13C and δ15N values of various fauna in a paleo-ecosystem, it is possible to reconstruct the trophic level relationships within that ecosystem. Therefore, by comparing the δ13C and δ15N values of omnivores such as hominids with the values of herbivores and carnivores from the same ecosystem, it is possible to determine whether those omnivores were obtaining dietary protein from plant or animal sources.

Cheddar Reservoir, Cheddar BS26, UK

12000

B.C.E.

FOCUS: Gough’s Cave and Sun Hole Cave Human Stable Isotope Values Indicate a High Animal Protein Diet in the British Upper Palaeolithic

We were testing the hypothesis that these humans had a mainly hunting economy, and therefore a diet high in animal protein. We found this to be the case, and by comparing the human δ15N values with those of contemporary fauna, we conclude that the protein sources in human diets at these sites came mainly from herbivores such as Bos sp. and Cervus elaphus

We undertook stable isotope analysis of Upper Palaeolithic humans and fauna from the sites of Gough's Cave and Sun Hole Cave, Somerset, U.K., for palaeodietary reconstruction. We were testing the hypothesis that these humans had a mainly hunting economy, and therefore a diet high in animal protein. We found this to be the case, and by comparing the human δ15N values with those of contemporary fauna, we conclude that the protein sources in human diets at these sites came mainly from herbivores such as Bos sp. and Cervus elaphus. There are a large number ofEquus sp. faunal remains from this site, but this species was not a significant food resource in the diets of these Upper Palaeolithic humans.


If the humans hunted and consumed mainly horse, then their 15N values should be c. 3–5‰ (Equus 15N value of 0·7‰+enrichment of 2–4‰). Instead, their 15N values make more sense if they lived mostly off Bos and Cervus elaphus (Bos and Cervus values of c. 3‰+enrichment of 2–4‰=the observed values c. 6–7‰). It is also possible that other species, including Rangifer tarandus, were consumed by these individuals. Rangifer tarandus has 15N values similar to Cervus elaphus (Richards, 1998), and has more positive 13C values, which may explain the observed slight enrichment in the human 13C values. A number of artefacts made from Rangifer tarandus have been found at Gough’s, but there is no other evidence that this species was being exploited for food

Province of Crotone, Italy

500

B.C.E.

On the Sociology of Ancient Sport

One report states that a trainer named Pythagoras recommended a meat diet to the Olympic athletes he trained.

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URL

A lack of animal-derived protein seems to have been rectified early in history, as there are two reports of the introduction of meat into the athletes’ diet. One report states that a trainer named Pythagoras recommended a meat diet to the athletes he trained. https://www.omicsonline.org/open-access/a-comparison-of-ancient-greek-and-roman-sports-diets-with-modern-day-practices-2473-6449-1000104.php?aid=69865



8 He [Pythagoras] is said to have been the first to train athletes on a meat diet. The first athlete he did this with was Eurymenes. Formerly they had trained on dried figs, moist cheese, and wheat. Some say that it was a trainer named Pythagoras and not the philosopher who was responsible for this innovative diet. For our Pythagoras prohibited killing, not to mention eating, life which possessed souls like our own. 


Diogenes Laertius, Lives of the Philosophers 8.12

Sport and Recreation


To all appearances medical knowledge in general and nutrition in particular was widespread in Pythagorean circles in Southern Italy, especially in Kroton. Burkert has pointed out that the fmaous doctor Alcmaeon came from the Pythagorean center of Kroton. From the akousmata (secret doctrines), which doubtless contain old religious traditions, we learn that the Pythagoreans were not originally strict vegetarians; the consumption of meat was permitted, with the exception of lamb and the meat of draft oxen. Burkert considers there is some likelihood that Pythagoras introduced a meat diet for athletes. He believes this tradition arose when Pythagorean vegetarianism had not yet been completely developed. In later times, when vegetarianism had prevailed, a second tradition has possibly been invented, in which it was not Pythagoras, the philosopher from Samos and Kroton, but a homonymous person who wrot the great 'trainer's recipe book'.


57: There are similar issues regarding the transmission in later sources of Pythagoras advising the successful heavy athlete Eurymenes of Samos to use a special meat-based diet instead of the dried figs and cheese he had previously been eating. 


On the Sociology of Ancient Sport - page 43.

Mantineia 221 00, Greece

480

B.C.E.

A Comparison of Ancient Greek and Roman Sports Diets with Modern Day Practices

Dromeus, a long-distance runner, is said to have first thought of eating meat for training instead of just cheese and won multiple victories.

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The second report is that of Pausanias, who writes of Dromeus, a long-distance runner from Stymphalos [23].

“...he won two victories in the dolichos at Olympia, the same number in the Pythian Games, three at the Isthmian and five at the Nemean. He is said to have first thought of eating meat (as part of his training diet). Until then the food for athletes was cheese fresh out of the basket.”

Clearly, if his success is anything to go by, then Dromeus had really found a winner’s diet. There are also reports of athletes eating meat from oxen, bulls, goats and deer, a very” red-meat” diet which is a rich form of protein. Moreover, with meat as a part of their diet, the performance of competing athletes would most certainly have improved noticeably.


https://www.omicsonline.org/open-access/a-comparison-of-ancient-greek-and-roman-sports-diets-with-modern-day-practices-2473-6449-1000104.php?aid=69865


5 A man named Dromeus from Mantineia was said to have been the first we know of to have won the pankration by default [ = akoniti]. Pausanias 6.11.4


Dromeus, Long-Distance Runner 


There was a man from Stymphalos, named Dromeus, whose record as a long-distance runner was exceptional: he won two victories in the dolichos at Olympia, the same number in the Pythian Games, three at the Isthmian and five at the Nemean. He is said to have first thought of eating meat (as part of his training diet). Until then the food for athletes was cheese fresh out of the basket.

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